Performance Therapy Gluckstadt

08/14/2025

We asked ChatGPT where to find the best therapy… and it picked us. 🏆💬 Performance Therapy even AI knows we’re the place to go.

08/08/2025

In honor of Pickleball Day, here are a few tips to help you stay injury free. 🥒🏓

Before you play, take time to warm up and stretch, your body will thank you later! Loosen up those shoulders, hips, and calves to help prevent injury and improve performance.

Play safe, stay strong, and have fun on the court! 💥

08/04/2025

Back to School Time!
Tips for Backpack Safety.....

1. Wear Both Straps
2. Wear the Backpack over the Strongest mid-back muscles
3. Lighten the Load
4. Choose the Right Backpack

Following these tips can help prevent injuries associated with carrying backpacks! Stop by for a quick backpack check to ensure a proper fit!

08/01/2025

We know this season can get hectic don’t forget to double-check your appointment time! ⏰

If you need to make any changes, just give us a call. We’re happy to help keep your care on track during the back-to-school rush! 💙

07/29/2025

Happy, happy birthday Izzy!!!! We hope your day is filled with love and laughter, the kind of love and laughter you show our patients everyday!

07/24/2025

Tech’s are an important part of our clinic. They greet our patients, talk to them, help them count (3 sets of 10) 😂, help answer phones and they keep the clinic running smooth. They are loved and appreciated by us all! Today, Calen Richardson, is heading to USM, to continue her education that she is pursuing to be a Physical Therapist. Best of luck and soar like an eagle! 🦅

07/22/2025

We’re with you every step of the way because getting back isn’t enough. We want you to come back stronger. 💪

Whether you’re recovering from an injury, surgery, or just trying to move without pain, our team is here to guide, support, and push you toward your goals.

07/16/2025

AND THE WINNER IS......

TERESA FORTNEY

YOU CAN CLAIM YOUR LUNCH FOR 2 @ EL RANCHITO, ASK FOR SANTOS GARCIA WHEN YOU ARRIVE.

CONGRALUAITONS!!!!!

🎁 GIVE SOMETHING AWAY DAY = GIVEAWAY TIME! 🎉
We're celebrating by giving YOU a chance to WIN a Lunch for Two at El Ranchito in Gluckstadt!

To Enter:
👉 Like this Post
👉 Follow Performance Therapy Gluckstadt
👉Comment Your Favorite Summer Activity

Winner announced on Tuesday, July 15

07/16/2025

We use manual therapy to reduce pain, improve mobility, and help you feel your best. Whether you’re dealing with chronic tension, recovering from an injury, or just need to move better, our hands-on techniques are here to support your healing journey. 💆‍♂️

07/14/2025

With heavy hearts, we share the passing of Scot Huffman. Scot cared deeply for others and made a lasting impact on our team and community. To honor his life and allow our team to attend his services, our clinic will close on Tuesday, July 15 from 12-5:00p.m. Thank you for your understanding during this time as we come together to remember and celebrate Scot’s life.

07/10/2025

Ankle pain was slowing him down until dry needling helped him get back to it pain-free.
By targeting deep muscle tension and hidden trigger points, dry needling can:
✔️ Release tight calf and ankle muscles
✔️ Improve mobility
✔️ Reduce pain and inflammation
✔️ Help runners recover faster

07/08/2025

🎁 GIVE SOMETHING AWAY DAY = GIVEAWAY TIME! 🎉
We're celebrating by giving YOU a chance to WIN a Lunch for Two at El Ranchito in Gluckstadt!

To Enter:
👉 Like this Post
👉 Follow Performance Therapy Gluckstadt
👉Comment Your Favorite Summer Activity

Winner announced on Tuesday, July 15