My Doula Morgan

My Doula Morgan ❁ Birth Doula | 1-hour radius of Fort Worth-ish, TX
✿ Christ-Follower ✿ Wife + Mom ✿ Prenatal Fitness

Let’s prepare for your birth together ⤵

I brought these organic pumpkin muffins along to a postpartum visit today. 🧺✨They’re full of warming spices like cinnamo...
06/23/2025

I brought these organic pumpkin muffins along to a postpartum visit today. 🧺✨

They’re full of warming spices like cinnamon, nutmeg, and clove to support digestion and circulation, and the pumpkin is rich in fiber — which is helpful for recovery in those early days!

They freeze well, reheat beautifully (especially with a smear of grassfed butter 🧈), and pair perfectly with a sweet baby and a cup of something warm. ☕️

—

🧡 Postpartum Pumpkin Muffins (makes 12–14)

• 1 ½ cups organic pumpkin purée
• 2 eggs
• ½ cup softened unsalted butter
• ½ cup brown sugar
• ¼ cup cane sugar
• 2 cups flour
• 1 tsp baking soda
• ½ tsp baking powder
• 1 tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp clove
• ½ tsp real salt
• Cinnamon sugar for topping

Preheat to 350°F. Line muffin tin with unbleached liners.

Whisk dry ingredients in one bowl.

In another, cream butter + sugars. Add pumpkin + eggs + vanilla and mix.

Stir in dry ingredients until just combined.

Scoop into muffin cups, sprinkle cinnamon sugar.

Bake 18–22 min. Cool 5 min in pan, then move to rack.

Warm them. Butter them. Freeze the extras. Or drop some off to a new mom in your life! 🤎

Save this recipe — or send it to a friend prepping her postpartum snack stash. ✨

Tried making an iced caramel macchiato at home this afternoon…let’s just say there’s no going back now!No corn syrup. No...
06/17/2025

Tried making an iced caramel macchiato at home this afternoon…let’s just say there’s no going back now!

No corn syrup. No weird additives. Just real ingredients that I feel good about, even in pregnancy!

👉🏼 SAVE this for when Baby’s napping + SEND it to a friend who loves a good swap! ☕️

A moment on my soap box :)
06/10/2025

A moment on my soap box :)

A baby BOY is joining our family! Nic and I are beyond grateful for the blessing of raising both a daughter and now—a so...
05/11/2025

A baby BOY is joining our family!

Nic and I are beyond grateful for the blessing of raising both a daughter and now—a son.

What a gift it is to be their mom. 🩵

This kind of care shouldn’t be rare.
04/14/2025

This kind of care shouldn’t be rare.

Now squeezing hips at a birth center, home, or hospital near you!
04/10/2025

Now squeezing hips at a birth center, home, or hospital near you!

❀ UPDATED 2025 AVAILABILITY ❀You deserve pregnancy+birth support that honors your values and autonomy. I’m here to walk ...
04/01/2025

❀ UPDATED 2025 AVAILABILITY ❀

You deserve pregnancy+birth support that honors your values and autonomy. I’m here to walk with you through this season, providing resources, a grounded presence, and all the double hip squeezes you need!

✿ Serving in-person for home, birth center, and hospital births within an hour-ish of Fort Worth, TX, with virtual support options wherever you are.

Here’s a look at what sets my doula care apart:

✧ FREE CONSULT: A no-pressure chat to connect, learn your hopes, and make sure we’re the right fit.

✧ WEEKLY DEVOTIONALS: Faith-centered reflections, crafted to uplift and encourage you throughout pregnancy.

✧ PRENATAL VISITS: Hands-on support and preparation in your home, so you feel confident and equipped.

✧ BIRTH PREP BINDER: A thoughtfully assembled binder with original handouts on birth prep, comfort measures, postpartum recovery, and more.

✧ POSTPARTUM VISIT(S): Continued care for you and your little one as you settle into motherhood.

✧ PERSONAL TOUCHES: Thoughtful extras, including homemade baked goods and personalized resources to make your experience feel warm, supported, and uniquely yours.

If you’re looking for a faith-based doula who blends practical guidance with nurturing support, let’s connect! Head to my website or send me a message, and we’ll get to know one another.

Love,
Your Soon-to-be Doula, Morgan ✽

Think of movement during labor as working *with* your body.✨ Every time you shift positions, you’re helping your pelvis ...
10/17/2024

Think of movement during labor as working *with* your body.✨ Every time you shift positions, you’re helping your pelvis create space and giving Baby the chance to move into the best position for birth.

👉🏼 Staying in one spot too long can slow things down, but simple movements—like swaying, rocking, or leaning forward—can help keep labor moving and make you more comfortable.

Trust your instincts and find your rhythm. 🤍 What feels good will likely change as labor progresses, so listen to your body and move in ways that feel natural.

🤰🏻Aaand — It’s helpful to practice different labor positions *beforehand* so you’re not caught wondering what to try in the moment! Experiment with things like hands and knees, squatting, or leaning over a birth ball now, so your body feels familiar with those movements when it’s Baby Time. 🫶🏼

👉🏼 SHARE this post with a mama who needs it!

Want more birth prep tips from a birth doula and prenatal fitness instructor? Hit the follow button!📱

I’m cheering you on. 🫶🏼

Because this is YOUR experience, and you deserve to feel cared for and respected by every member of your birth team. 🫶🏼(...
09/17/2024

Because this is YOUR experience, and you deserve to feel cared for and respected by every member of your birth team. 🫶🏼

(✨Important Note: There are so many absolutely INCREDIBLE nurses serving women and families in l&d. This post isn’t directed towards your amazing selves. This post is simply to help women advocate for the instance that this isn’t the case for them.)

08/18/2024

As you prepare for birth, your to-do list is likely packed—hire the midwife, meet with the doula, stock up on essentials, plan the baby shower, and don’t forget those pelvic floor exercises!

I get some version of this question multiple times a week… “Can I decline *fill in the blank intervention* at the hospit...
03/20/2024

I get some version of this question multiple times a week… “Can I decline *fill in the blank intervention* at the hospital?”

The short answer: Hospital policy isn’t law. You’re the parents. You’re the decision-maker for your body and your baby.

The longer answer: You’ll likely have to go to bat for your decisions. You’ll likely be pulled out of your oxytocin-rich bonding brain and into mama bear mode. You may be threatened by practitioners. Your preferences may not be honored. You’ll want someone there to back you in your decisions.

With that said…have you considered birthing in an environment and with people who align with your choices, instead?

👉🏼 If your preference is dim lighting…choose a provider who practices that routinely.

👉🏼 If your preference is not to have continuous monitoring…choose a provider who doesn’t do it.

👉🏼 If your preference is optimal cord clamping, immediate skin to skin, and golden hour…choose a provider who thinks it’s silly NOT to do those things.

👉🏼 If your preference is not to administer hep b, erythromycin eye ointment, or vitamin k…choose a provider who has to routinely throw it out of their birth kit because it’s expired.

💭 My question to you: Does your provider naturally align with your birth goals, or will your birth plan totally throw them off?

Base your care team around your birth vision, don’t try to work your birth vision into your birth plan.

Does this bring up questions for you? I’d love to walk through birth options together, helping you create a written birth plan that you feel empowered by. ✨

Comment or DM me “STUCK” and let’s see if my one-on-one birth planning session could help you plan the birth of your dreams! I can’t wait to cheer you on. 💪🏼

*Never medical advice. Talk with a practitioner who aligns with your birth goals to make informed decisions for your baby and birth.*

Address

Godley, TX
76044

Telephone

+18172667676

Website

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