01/23/2026
PSA 📣
Tissues need load to heal & if your PT is not loading you up with real weight (not those tiny pastel dumbbells) then it may be time to look elsewhere.
I'm not going to pigeon hole every diagnosis and treatment into this - but the research & our experience shows - if you aren't loading tissues appropriately you're not getting the most out of your rehab, thus risking re-injury.
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