04/28/2026
Lucky to have access to blood flow restriction therapy while I’m recovering from my partial thickness quad tendon tear. It allows me to prevent/slow atrophy while I’m allowing my tendon to heal.
It also helps me to feel proactive while suffering the psychological aspect of not being able to move like I want to.
I have often said that I’ve been blessed with many injuries. It gives me invaluable insight and empathy to what others are going through who come for physical therapy.
But it’s easy to forget when those days are in the rearview mirror.
To my patients: “I feel your pain. But you and I will get to the other side…and get back to the things we love doing!! See you there. LETS DO THIS!”