What are the opening hours?

Wednesday 8am - 2pm Thursday 8am - 5am Saturday 8am - 1am

Vital Yogis

Hello and welcome! I am Amy King, Founder of Vital Yogis RYT 500
Guiding yoga for every body, every journey. Rooted in balance, growth, and vitality.

Offering private, group & themed events—online & in-person. Come as you are. Let’s grow together.

02/20/2026

If yoga has ever crossed your mind but hasn’t quite happened yet, you’re not alone. When you’re ready, reach out and connect with me—starting is often the hardest part. DM me and let’s begin where you are. 🤍

02/19/2026

🎉 Win a Free Private Yoga Session! 🎉

Virtual or in-person—your choice!
I’m hosting a fun giveaway to celebrate connection, movement, and YOU. One lucky winner will receive a private yoga session tailored to your needs—whether you’re looking to reset, recharge, or simply enjoy some mindful movement.

🧘‍♀️ To enter:
Head to vitalyogis.com/drawing and fill out the form!

📅 Drawing held live on IG + Facebook
March 4th — stay tuned for the time!

Whether we meet on the mat or on the screen, I can’t wait to connect. Good luck and thank you for being part of this beautiful community 💚

02/18/2026

✨Yoga Student Love / Testimonial
Spotlight ✨

Meet Donna 💛
73½ years young and a true inspiration! 🙌🏻

"I first met Amy when she came to my house to teach a class. When she started teaching at JB Fitness four years ago, I was excited to take yoga regularly. Today, I'm 73½ years old, in amazing shape, and incredibly flexible thanks to yoga. Thank you, Amy." - Donna

For the past four years, I've had the joy of watching Donna continue to show up with positivity, dedication, and an openness to grow. Seeing her strength, flexibility, and confidence evolve over time has been such a gift.

✨ Just one of the many reasons I love being a yoga teacher, witnessing how consistent movement can support and enhance life at every age.

Fun fact: Malasana (Yogi Squat) is her FAVORITE pose. 🕉🧘‍♀️

Proof that yoga truly meets you where you are-and keeps giving back at every stage of life.

It's never too late to feel strong,
flexible, and vibrant.

Comment 💛 if Donna inspires you,
or DM me to start your own yoga journey.

02/14/2026

Happy Valentine’s Day.💓

Whether today feels joyful, quiet, or somewhere in between, I hope you find a moment to breathe deeply and connect with your own heart space.

If you missed this morning’s Slow Flow, no worries — I offer classes most days of the week, both virtual and in-person. There’s always another chance to move, reset, and feel supported.

"The heart opens not by force, but by softening."

A little reminder for today and every day.

Find upcoming classes at vitalyogis.com.

02/13/2026

Gather your favorite people and celebrate Galentines Day with movement, laughter, and connection.

Vital Yogis offers special 75‑minute private group classes for a minimum of 5 guests — perfect for making memories with the ones you hold close to your heart.

Choose from themes like:
• Mat & Mimosa — a playful, feel‑good flow
• Girls’ Getaway Glow — a nourishing, uplifting practice

Whether you’re celebrating friendship, sisterhood, or simply wanting a joyful shared experience, these sessions are designed to bring people together in a meaningful way.

Learn more or book your group class at vitalyogis.com.

02/12/2026

A 20-minute pause can shift your whole day.

My Midday Reset classes are live, guided, and welcoming — not pre-recorded.

Because even a few minutes of real-time connection can help ease tension and lift your mood.

02/11/2026

Heart-opening doesn’t have to mean big backbends.

Sometimes it’s:

• slow breath
• gentle movement
• softening your shoulders
• giving yourself permission to rest

Saturday’s Virtual Valentine’s Slow Flow at 8:00-8:45am will weave in these simple, supportive practices.💗

02/10/2026

There’s something powerful about practicing in real time, whether it’s online or in person.

You’re not just watching a video. You’re being guided, supported, and seen.

Vital Yogis offers both virtual and in-person sessions to meet you where you are.

Because connection — even quiet, gentle connection — helps us feel less alone.

02/09/2026

Love Your Body, Love Your Breath

This February, choose the kind of love that lasts, love for your body, your breath, and your well-being.

If you’re craving grounding, warmth, and a moment to reconnect, I’ve got a special class coming up this Saturday.

02/08/2026

Have you explored the new Vital Yogis website?

You’ll find class descriptions, pricing, and ways to practice with me — from gentle yoga flows to foundational movement to quick midday resets.

Take a look and see what calls to you.

vitalyogis.com

02/07/2026

Weekend reset, anyone?

A gentle, well-guided practice can help you release the week and soften into the days ahead.

Virtual and in-person options available.

02/06/2026

If the world feels heavy right now, you’re not imagining it.
You don’t need to push harder — you need a place to land.

My classes offer grounding, breath, and a moment to reconnect with yourself.

Address

16914 427th Ave SE
Gold Bar, WA
98251

Opening Hours

Wednesday	8am - 2pm
Thursday	8am - 5am
Saturday	8am - 1am

Website

http://Vitalyogis.com/

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