Yoga & Dance with Vanessa

10/02/2024

The International Yoga Gathering will be June 28, 2025 in Azalea Park, Brookings OR... if you're just curious or if you already know you'd love to be a part of this, this invitation is for you 💛👣

09/13/2024

09/10/2024

🍂 Settle into autumn vibes with Himalayan Harmonious Healing and Julie Garcia!

✨️After all the summer busy-ness take time to calm your whole body/mind with the powerful support of Tibetan singing bowls ✨️ 🍂

08/28/2024

Mark your calendar:

Singing bowls with Himalayan Harmonious Healing return to the Gold Beach Wellness Center next month!

07/18/2024

✨️Belly Dancing Tonight✨️
530-630pm
Gold Beach Wellness Center

"I can't belive there aren't more people here - this class is so fun!" ~ A lovely compliment from last week

Put some joy and strength in your step!
One of my favorite things about belly dance is that it is for Every Body, it's meant to express your individual sparkle ✨️

Of course, belly dance is a great abdominal workout, but you'll also find leg and arm strength are improved. Annnnd belly dancing works your mind, big time! And the best part is it's playful, so all that work isn't a grind - it's grand!! 🌟

06/26/2024

I did the math,
It all adds up:

Shapes of elegance and strength
+Shimmies for joy and endurance
+Waves to coordinate your whole being
-------‐------------------------------------
= belly dance!

06/24/2024

✨️Surround yourself with calming summer vibes✨️
Singing bowls sound bath starts at 530 TODAY!

06/21/2024

The Gold Beach Wellness Center is in the big silver building across the street from the high school. Our entrance is at the back (east) side of the building and through doors to Head Start, then upstairs 🧘‍♀️

06/11/2024

For the summer, we'll be offering the Singing Bowls Sound Bath on Mondays 530-630pm. This month on the 24TH 🎶

You can pre-register online through the link below, or email to contact@goldbeachwellnesscenter.com

https://goldbeachwellnesscenter.com/register/ols/products/singing-bowls

The Gold Beach Wellness Center is located in the big silver building across the street from the high school. Our entrance is at the back (east) side, through doors to Head Start, then upstairs.

06/04/2024

The Gold Beach Wellness Center is in the big silver building across the street from the high school. Our entrance is at the back (east) side, through doors to Head Start and then upstairs.

05/30/2024

My June teaching schedule. Just a quick vacay right at the top, then back for classes the rest of the month June 4th.

💛 Happy summertime EveryOne 💛

05/28/2024

This week, Belly Dance class is on TUESDAY ONLY.... then back to regular 2x weekly classes in June 💃

05/19/2024

RESCHEDULED!!
Please join us MONDAY, JUNE 24 530-630PM ........................
CANCELED:
Remember: Singing Bowls will be on WEDNESDAY at 6pm this month....

You can register by DM to me ( Vanessa Delighted ) or text/call 458-205-1685 or through our website https://goldbeachwellnesscenter.com/register/ols/products/singing-bowls

05/11/2024

Today!! Get busy before it gets hot, then come relax with us this afternoon (4-5pm) at the Gold Beach Wellness Center as Christine Good leads us in a restorative/yin yoga practice to sooth our bodies, minds and spirits ✨️

You can pre-register online https://goldbeachwellnesscenter.com/register/ols/products/yinrestorative-yoga-with-christine..or send me a DM or text/call 458-205-1685

See you there! 🌞 🧘‍♀️ 🕉

05/02/2024

The Gold Beach Wellness Center is located in the silver building across the street from the high school. Our entrance is at the back (east) side of the building, then through doors to Head Start and upstairs.

04/27/2024

Join us for a healing sound bath with Himalayan Harmonious Healing at the Gold Beach Wellness Center today 4-5pm.

Here's the link to register:
https://goldbeachwellnesscenter.com/register/ols/products/singing-bowls

Or I can save your spot by DM or text to 458-205-1685.

Take some time to Really Relax!

🎶🌸🎵🌸

You are invited! Monthly: 4th Saturdays at 4 PM Julie Garcia and Himalayan Harmonious Healing takes you on a sacred sound healing journey - a gentle and effective way to support your health and improve you sense of wellbeing. You will comfortably lie down and be immersed in a sublime sound bath of d...

04/25/2024

Special offering! Join our guest teacher, Christine Good, for Yin/Restorative Yoga on Saturday, May 11th, 4-5pm.

Please pre-register via our website, DM to Vanessa or call/text 458-205-1685.

https://goldbeachwellnesscenter.com/yin%2Frestorative-yoga