Whale Heart Therapeutics

Whale Heart Therapeutics I am an Art Therapist, Provisional 23-277 and Professional Counselor Associate in the state of Oregon R8251.

I also offer monthly Wellness Workshops, both virtual and in Coos and Curry Counties along with an Open Arts Studio for support and connection.

04/07/2025

For those of you who are unable to attend the upcoming Wellness Workshop at Harris Beach State Park, here is a brief slide show/video that you can follow on your own. Feel free to share it with me at jana@risingmoontherapy.com and I will feature it on the Whale Heart Therapeutics page--with your permission of course!

The RAIN mindfulness method can be useful using self-compassion to gently attend to and process those things that challe...
04/07/2025

The RAIN mindfulness method can be useful using self-compassion to gently attend to and process those things that challenge us in our daily lives.

Open invitation to the Open Arts Studio Support Group every second Wednesday of the month!  Starts April 9 from 4-6pm vi...
04/05/2025

Open invitation to the Open Arts Studio Support Group every second Wednesday of the month! Starts April 9 from 4-6pm via Zoom link. Just go to the Events page. Also, contact me directly and I will send you the link via email!

04/02/2025

Watch this short presentation for ways to use the expressive arts for self-care!

04/02/2025

Here is a presentation on Positivity and Subjective Wellbeing.

Did you know that positivity matters? Not just because it makes us feel good in the moment.  It bolsters the immune syst...
04/02/2025

Did you know that positivity matters? Not just because it makes us feel good in the moment. It bolsters the immune system, helps to improve the quality of our lives, and keeps diseases away! It might actually help us live longer more fulfilling lives.

Connecting to others is a wonderful way to feel a sense of belonging and to boost positivity!
04/02/2025

Connecting to others is a wonderful way to feel a sense of belonging and to boost positivity!

03/30/2025
Every week I will be posting topics of interest that relate to subjective wellbeing (SWB) and the expressive arts.  This...
03/30/2025

Every week I will be posting topics of interest that relate to subjective wellbeing (SWB) and the expressive arts. This week I will be sharing info on stress and ways to improve the quality of your life through positive psychology.

Ways to reduce stress in your life?

Found Art Mandala
03/29/2025

Found Art Mandala

Address

Gold Beach, OR
97444

Alerts

Be the first to know and let us send you an email when Whale Heart Therapeutics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram