Dr. Jen Wilhelm

07/05/2024

Whats ur tongue look like? What does it say about whats going on inside you? PM me a pic! 👅

07/02/2024

I have it every morning. First thing. You can cut up ginger slices and through in the freezer, pulling out one for a cup. Or go the easy way: tea bags or a pinch of organic ginger powder. 😊

07/02/2024

I love him. He’s a wonderful human and a chiropractor on fire to help the world heal themselves. I highly recommend listening to his shorts, sharing fascinating neuroscience, showing the profound benefits of rewiring emotional circuits, and gives practical easy ways to do so, accomplishing freedom from chronic disease. Bravo, Dr. Joe Dispensa!

03/28/2024

Swaddle up in our mind blowing massage chair for 20 minutes and get tenderized by 72 air cells hugging you from head to toe! Oh, then 3D rollers gunna WURK you spine, tailbone to the top of your neck! Mmmmm, ya and it has AI to perfectly sense how tall, heavy and long your body is… yep, it’s amazing 🙌

12/20/2023

You GOTTA stretch & breathe. Thank you DJ Kim 💕He breaks it down to the basics. But DO this in SLOW MOTION to start. Take it slow and FEEL your breathe. 💨 Challenge: do this set everyday, for one week! Dm me ur results 😉

12/11/2023

EAT 6 EGG YOLKS A DAY 🥚

“I believe egg yolks are one of the two most nutrient-dense foods in existence, which is why I eat six of them a day - with only one of the whites. Find out what makes them so extraordinary for health, and why just any eggs won't do. Here's what I feed my chickens to create superfood eggs.” - Dr. Mercola

Choline has been officially recognized as an essential nutrient for human health in 1998. Learn how choline can benefit your health here.

02/06/2023

306 Likes, 23 Comments - Healthy Herbs - Health Tips () on Instagram: "Drop ❤ if you want more posts like this 🌿 Great content by . Follow hime for more 🌿 Full body joint mobility routine 👁🕺🏼 and benefits of doing so!! (This vid is 4X speed!) Find ranges tha...

01/27/2023

I absolutely love this method - it’s immediate & effective… pls share with ur children 🙏💗

The Tapping Solution shared a post on Instagram: "One of the most important things we can help our kids with is helping them to build their confidence. Confidence allows them to do better in sports, in school, in building friendships and so much more. Essentially, just like with us adults, it allows...

01/15/2023

This is a well done website & post about how to eat an Ayruvedic diet, healthy daily activities and food combination - which is a really important factor in having good digestion and proper elimination.

Ayurvedic Diet, Healthy Eating Plan & Lifestyle: Ayurveda recognises that poor digestion is the main factor behind poor health. A healthy digestion is like a steady, strong fire that transforms the food we eat into easily-absorbed nutrients and easily-eliminated waste. The word for digestive fire is...

01/13/2023

Astaxanthin:
The Most Powerful Promoter of Eye Health. It’s produced by the microalgae Haematococcus pluvialis when its water supply dries up, forcing it to protect itself from UV radiation. Besides the microalgae that produce it, the only other source are the sea creatures that consume the algae, such as wild salmon, shellfish and krill. Search for Dr. Mercola’s brand. Good article 👏

Nourishing your eyes with appropriate nutrients throughout the years can go a long way toward maintaining good eyesight well into your senior years.

01/06/2023

Being a chiropractor has been one of the greatest blessings of my life. It has given me the opportunity to explore healing and share a deep intimate connection with friends, family & patients. We… are on this journey together, one step at a time... learning and growing, sharing and loving, the best we can, moment to moment. 🤝

Currently, I am in India doing Pancakarma, an ancient method of detoxification and cleansing that nourishes one back into a state of optimal health & balance. My committment is to be the best me I can be… take this time to deeply rest, reset, get focused and energized. Its vital for me to be a model and live by example, to be an inspiration to the people that are in my life. To take care of this mind, body, heart & soul. I'm so happy to share it with you! 🙏

I'll be back mid February to treat on the Southern Coast of Oregon & Portland! 💖

12/29/2022

Fractal Biology: The Cell is a COMPUTER! The human body and the human cell are fractal reflections of each other… and they are programmable by consciousness and the environment!


See video at https://www.youtube.com/c/BruceHLiptonPhD & at www.brucelipton.com/newsletters