What are the opening hours?

Monday 8:30am - 2pm Tuesday 8:30am - 2pm Wednesday 8:30am - 2pm Thursday 8:30am - 2pm 3:45pm - 5:15pm Friday 8:30am - 2pm Saturday 8:30am - 12pm

Live it Well

Move Well, Be Well, Live Well 'together.'

In the heart of Gold Canyon, Live it Well is your community wellness center — offering Yoga, Pilates, Fitness, Therapeutic massage, BioMat, and foot detox, and a Wellness Clinic.

04/17/2026

Join us TODAY! At the end of a long week, your body doesn’t need more effort. It needs space to reset. Yoga Nidra is a guided experience that helps you fully relax while restoring your energy and calming your mind.
https://square.link/u/jYPxuhPk

04/15/2026

There’s a moment in deep relaxation where everything softens.
Your breath slows. Your thoughts quiet. Your body finally lets go.
This sound bath experience is designed to guide you into that space using calming vibrations that support full-body restoration.
You don’t have to do anything. Just show up and receive.
https://square.link/u/KfFGoF4l

04/14/2026

Tuesday Tip: Starting shouldn’t feel overwhelming. Start with a class that supports you, where you are. A place that builds strength, stability and confidence. Imagine starting in a way that feels doable… and actually sticks. Join us Tuesday at 12:30pm or Friday at 9am.

04/13/2026

Slow down and fully unwind with a guided Yoga Nidra designed to calm your mind and restore your energy. This is your time to reset, release tension, and reconnect with a deeper sense of calm. Reserve your spot now at https://www.liveitwellaz.com/workshops-events

04/12/2026

Sunday Sharing to inspire you

04/11/2026

Join us TODAY! This drumming experience is about letting go of overthinking and tapping into pure joy through rhythm and connection.
No experience needed. Just show up and be part of it.
You’re laughing, moving, and fully in the moment with a room full of people doing the same.
https://square.link/u/WFlUYJsq

04/08/2026

In this guided session, your body enters a state of deep relaxation while your mind stays gently aware.
This is not just rest. It’s intentional recovery.
https://square.link/u/jYPxuhPk

04/07/2026

Tuesday Tip: You don’t need more motivation. You just need a place to begin. We have the perfect class that meets you where you are - that is how your fitness journey starts. Join us Monday and/or Wednesday at 12:30pm for Strength, Sculpt and Stretch. New to Live it Well? Introduction Pass (5 classes is $50.00) Even Better - Mention this post and your first class is Free!

04/06/2026

This coming Saturday - Don't miss this fun hour with Cheryl - Smiles, Friends, Good Music and Movement. What could be better? Check out the introduction to The Joy of Rhythm on the Live it Well, YouTube channel: https://www.youtube.com/shorts/QKRh2ddBM1o

04/04/2026

Join us TODAY at 12pm and experience what intentional movement can do.
QiGong focuses on slow, controlled movements paired with breath to support circulation, reduce stress, and improve overall energy flow.
https://square.link/u/eRHmnpQR

04/02/2026

If your workouts feel like a chore… this is for you.
This session is fun, energizing, and completely different from what you’re used to.
Because sometimes the best thing you can do for your body is enjoy it again. Joy is a powerful form of strength.
Join us for Fun Drumming on April 11th.
https://square.link/u/WFlUYJsq

Address

6607 S. Kings Ranch Road
Gold Canyon, AZ
85118

Opening Hours

Monday	8:30am - 2pm
Tuesday	8:30am - 2pm
Wednesday	8:30am - 2pm
Thursday	8:30am - 2pm
	3:45pm - 5:15pm
Friday	8:30am - 2pm
Saturday	8:30am - 12pm

Telephone

+14803889808

Website

http://www.liveitwellaz.com/, https://liveitwellaz.com/schedule

Alerts

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