04/14/2026
Foot pronation is a natural inward rolling of the foot during walking, but when it becomes excessive, it can place added stress on the arch, heel, and ankle. Over time, this may lead to discomfort, fatigue, or strain in other areas, such as the knees or hips. Gait retraining focuses on improving...
Read more: https://www.goldcanyonfootandankle.com/blog/improving-foot-pronation-with-gait-retraining