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Friday 6pm - 7:30pm Saturday 9am - 11am

SpaceFlow Power Yoga

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United States
Golden Hills, CA
SpaceFlow Power Yoga

Tehachapi’s Only Yoga Studio. Multiple styles of yoga and Zumba available!

11/14/2025

5 years!!!

Tehachapi’s ONLY yoga studio started in November 2020, only was teaching, the pandemic was still sort of an issue but it was meant to be.
Flash forward to now and we have almost 10 teachers, various styles of yoga being taught, and even Zumba classes, workshops every month, a fabulous business partner and so many new fun things planned!

In summary: we just keep getting better!

Thanks to all of our students and teachers - we would absolutely be nothing without you.

11/10/2025

✨ Restorative Workshop with Tina ✨
Join us this Saturday, Nov 15 | 4–6pm for a deeply nourishing restorative yoga experience. This special session is all about slowing down, releasing tension, and reconnecting with stillness. Through gentle supported postures, breath awareness, and guided relaxation, you’ll leave feeling grounded, balanced, and renewed. 🌙
Only 5 spots left — reserve yours now at www.spaceflowyoga.com 💫

11/06/2025

Not sure what pass to buy for classes? We have options! And as always, your first class is free.

Find our full schedule and workshop calendar on our website. See you on the mat!

www.spaceflowyoga.com

11/01/2025

ATTENTION Spaceflow Fam 📣

We’ve shifted our weekly schedule for the autumn/winter season - check it out! Stay commited to your health and wellbeing with us during the cooler, darker months. We hope to see you in class soon! Register for classes and workshops on our website.

10/31/2025

As the seasons shift, give your body and mind permission to slow down.
Bathe in healing frequencies, deep rest, and restorative stillness — the perfect way to reset your nervous system and prepare for the darker months ahead.

Nov 2 from 5:30-7pm at Spaceflow Yoga
$45 Non-Members | $40 Members
Register at spaceflowyoga.com

10/29/2025

🌿 Chair Yoga Workshop
Saturday, Nov 1 | 11:30 AM–1 PM

This special workshop is perfect for anyone with limited mobility, balance challenges, or those who simply want a gentle, supported practice.

Come explore strength, stretch, and mindfulness — all from the comfort of a chair. 🪑

$45 Non-Members | $40 Members

Register at spaceflowyoga.com
(*CEU’s available for Registered Yoga Teachers)

10/27/2025

The mat remembers you.
Your breath remembers you.
And yes… we miss you too. 🤍

10/25/2025

Tonight’s Glow’n Flow with was fire 🔥 neon and all things glowing!

The annual tradition lives on!!!

Join us next weekend for two more workshops!

Chair yoga with November 1st

Sound bath with .n.soul.healing.arts November 2nd

10/24/2025

Find your inner peace with us at the studio!
Check our website for the full schedule, upcoming workshops and more.
spaceflowyoga.com

10/22/2025

Autumnal Sound Bath ✨🍂
with .n.soul.healing.arts

As the seasons shift, immerse yourself in a healing evening of vibration, rest, and renewal. Crystal bowls and other sacred instruments will guide you into deep relaxation—supporting balance and restoration for mind, body, and spirit. 🌙

📅 Sunday, November 2, 2025
🕠 5:30–7:00pm
📍 Spaceflow Yoga
20825 South St Unit A
💲 $45 Non-Members | $40 Members

Reserve your space now at www.spaceflowyoga.com - spots are limited.

10/20/2025

Chair Yoga at Spaceflow ✨🪑
Friday, Nov 1 at 11:30am

Yoga is for every body. This accessible class is designed with support and stability in mind—perfect for:
✔️ Limited mobility or joint paint
✔️ Anyone recovering from injury or surgery (with doctor’s clearance)
✔️ Anyone working with balance challenges
✔️ Caregivers looking for accessible practices to share with loved ones

In this gentle and accessible practice, you’ll explore movement, breath, and relaxation from the comfort of a chair. No getting up and down off the floor required. 🌿

$45 to attend / $40 for Members of Spaceflow | Space is limited—reserve your spot today!
👉 www.spaceflowyoga.com

10/16/2025

Grab your brightest white or neon and get ready to GLOW! 🎃👻

Next FRIDAY (OCT 24 5:30-7pm) with

Flow & Glow is an all-levels black-lit power flow class full of fun, movement, and community spirit.
We’ll bring the paint, tape, and glowing bracelet- you bring the energy!

$25 Members / $30 Non Members
Register on our website, see you there!

Address

20825 South Street, Tehachapi
Golden Hills, CA
93561

Opening Hours

Friday	6pm - 7:30pm
Saturday	9am - 11am

Website

http://Www.spaceflowyoga.com/

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