SpaceFlow Power Yoga

04/19/2026

Take your first step to enjoying all these wonderful benefits of yoga by enjoying your first class free!

Set some time for you and reap the benefits off the mat as well!
You cannot give to others if you’re running off an empty tank babe - time to fill it up!

04/16/2026

Join us for a fun flow and a yummy beer April 25th!

$20 members/ $25 non-members

*Stop #1 on SpaceFlow’s Tour of Tehachapi*

04/12/2026

Wake up and out the door before 7am?
Work at a desk or on your feet until 5pm?
Exhausted and stressed?
Looking for a way to move your body that will reset all of that?

We got you! We have nightly yoga classes that will leave you refreshed, de-stressed, and help you counter-act the work and time spent in your car that living in this little mountain town away from most businesses brings!

First class is free my friends so what do you have to lose?
Try a week for $80 of unlimited classes! You won’t regret it!

04/08/2026

At SpaceFlow we LOVE our Tehachapi community and we want to spread the word about all things fun and great about our little mountain town!

Join us on a Tour of Tehachapi!

Our first event is at on April 25th at 1pm - come enjoy a fun flow class followed by a beer of your choice! $20 members and $25 non-members

Sign up now for this event and our others planned for this summer.

04/03/2026

New to yoga?
Have injuries or are in recovery?
Need to have a rest day?

Gentle Yoga may be just the ticket!
Join us every Monday, Wednesday and Friday at 9am for a 75 minute class that will leave you feeling renewed.

First class is free!
See you at the studio!

04/03/2026

03/31/2026

April showers - NO - April new classes!!

Thursday evening Zumba is back!

Friday evenings enjoy a wind down from the week with Yin.

Sundays starting April 12th evening Yin at 4pm returns!

See you at the studio!

03/23/2026

What is hot yoga?
At SpaceFlow it’s is a strong power flow in 90 degrees with infrared heat radiating throughout!

But did you know that “hot yoga” is a derivative of Bikram yoga? When scandal broke out over Bikram yoga many studios changed the description of their classes to “hot yoga” since the classical Bikram flow is practiced in over 100 degrees 🔥

While we don’t get above 90 at the studio you are still guaranteed a sweat session!

All are welcome. First class is free!

03/21/2026

Your weekend plans set here!

Sign up now: early bird gets the… different yoga mat? Closer to the teacher? Farthest from the teacher? You want let’s get it.

See you there!

03/19/2026

Did you know that at SpaceFlow you can work all those muscles but also that brain muscle?

We have for varying types of yoga and Zumba classes that allow you so many ways to move your body but also flex those brain muscles! Whether it’s learning to tune into your body and what is going through your brain as it experiences each movement or following dance moves to a fun beat - we got you covered!

Sign up now!

03/16/2026

New week starts now!

Set goals - achieve - get distracted and then reset!

This week we have a wonderful Spring Equinox workshop planned Saturday on top of all of our amazing classes - 5 different types of yoga - Zumba twice a week - and a community that supports you!

We can’t wait to see you!

03/13/2026

Free yoga this Sunday at 1130am!

Join the community!

All levels welcome - come as you are and have fun!