Viva Family Chiropractic

Viva Family Chiropractic Our mission is to help as many people as possible, especially children, through chiropractic care.

The postpartum journey is beautiful, challenging, and completely transformative. While everyone’s focused on baby (and r...
09/09/2025

The postpartum journey is beautiful, challenging, and completely transformative. While everyone’s focused on baby (and rightfully so! 💕), we want to make sure YOU’RE getting the care you deserve too.

Your body just accomplished the most incredible feat - growing and bringing life into this world. Now it’s working just as hard to recover, rebuild, and find its new normal. That’s where we come in.

Gentle chiropractic care during your postpartum phase helps support your body’s natural healing process. From balancing your pelvis after birth to easing the tension from all those feeding sessions and sleepless nights - we’re here to help you feel strong and supported.

Because when you’re taken care of, you can take better care of everyone else. 🌟

Ready to prioritize your recovery? We’d love to support you through this next chapter of your journey.

Mama, you deserve to feel EMPOWERED during pregnancy and birth! 💪✨The Webster Technique isn't just another adjustment - ...
09/04/2025

Mama, you deserve to feel EMPOWERED during pregnancy and birth! 💪✨

The Webster Technique isn't just another adjustment - it's your secret weapon for the birth you've always dreamed of.
Here's what our pregnant mamas are experiencing:
🌟 Shorter, more efficient labors
🌟 Less back pain during pregnancy
🌟 Better positioning for baby
🌟 More confidence going into birth

The magic happens when we optimize your body's 3 P's: Power (nervous system), Passageway (pelvis), and Passenger (baby's position). When these three work together? That's when birth becomes what it's meant to be - powerful, not painful.

Whether this is baby #1 or #5, whether you're planning a hospital birth or home birth, the Webster Technique meets you exactly where you are.

Ready to feel like the strong, capable mama you already are?

📞 Call us at (763) 710-7427
💕 You got this!

I’ve given birth in two of the most different ways possible. Once under the bright lights of a crowded hospital operatin...
09/02/2025

I’ve given birth in two of the most different ways possible. Once under the bright lights of a crowded hospital operating room. And once under the twinkle lights in a home birth tub.

Having seen both ends of the birth spectrum, I can say there is no “right way” to do it. Only the place you feel most safe and comfortable given your situation. But there are a few things I’ve learned are absolutely essential no matter where you end up.

The first is surrounding yourself with the right people. Your plans will likely never go as planned. But a team you trust who understands your vision and beliefs will guide you to the best outcome your birth will allow. I love my people and I'd never do birth without them.

Another is to prepare your body. It doesn’t matter if you’re pushing through the ring of fire or pulling through layers of muscle and soft tissue. Giving birth is the most beautifully exhausting thing you can put your body through. And that’s really just the beginning of recovery. The more work you do on your body before, the more your body will work for you after.

Last is to let go of your “perfect birth.” Giving birth to human life is perfection, no matter how it happens. Sometimes it’s messy. Sometimes it’s a transfer c-section for a breech baby. Sometimes it’s struggling through a cervical lip for hours. Embrace your story and be proud of doing the hardest thing we ever ask a human body to do.

-Dr. Karisa

If you love your nervous system, it will love you back! ❤️
08/27/2025

If you love your nervous system, it will love you back! ❤️

Being under chiropractic care means that you have a great option to help your kiddo overcome any stressor to their body!...
08/22/2025

Being under chiropractic care means that you have a great option to help your kiddo overcome any stressor to their body!

Stressed about starting school? Get adjusted.
Troubles pooping? Get adjusted.
Fell off their bike? Get adjusted.
Emotional highs and lows? Get adjusted.

We love supporting kids of all ages through all the different stressors of childhood!

Here's how chiropractic care can help with seasonal allergies:✨ Reduces inflammation in the nervous system✨ Improves lym...
08/20/2025

Here's how chiropractic care can help with seasonal allergies:
✨ Reduces inflammation in the nervous system
✨ Improves lymphatic drainage
✨ Supports better breathing and sinus function
✨ Helps your immune system function optimally
✨ Decreases overall stress on your body

Many of our patients notice improved allergy symptoms after regular adjustments, especially when combined with other natural approaches. Your body has an incredible ability to heal itself when given the right support!

Starting chiropractic care before allergy season reaches is important! Get on our schedule if you are looking for more natural ways to support your body during allergy season!

08/14/2025

The Mom Reset is designed to help you get your mama magic back!!

Link in bio for more details and to get scheduled!

Kari's journey with chiropractic started with disappointment, led to desperation, and ended with a complete transformati...
08/11/2025

Kari's journey with chiropractic started with disappointment, led to desperation, and ended with a complete transformation of her family's health story.

Her son's struggle with anxiety and ADD led doctors to prescribe medication that left him either wired for days or sleeping for days straight.

Then everything changed at a dinner where chiropractors were speaking about children's health that lead her to tears!

Read Kari's full story to discover how one conversation changed everything for their family. ✨

Link in bio for the complete story 👆

We help moms overcome the stress of motherhood.How?With targeted care to support your nervous system’s ability to heal, ...
07/22/2025

We help moms overcome the stress of motherhood.

How?

With targeted care to support your nervous system’s ability to heal, function and manage whatever comes your way.

So when you’re ready to move on from feeling low energy, overwhelmed, irritable or just plain burned out, start your Mom Reset and see what a difference a well functioning nervous system can make. Schedule at link in bio.

I was told at 15 there was no more hope for my healing. 💔After years of struggling with eating disorders, chronic pain, ...
07/10/2025

I was told at 15 there was no more hope for my healing. 💔

After years of struggling with eating disorders, chronic pain, and feeling completely disconnected from my body, multiple treatment facilities said they couldn't help me anymore.
But that wasn't the end of my story—it was just the beginning. ✨
The discovery that changed everything? Learning that my body wasn't broken. It was just waiting for the right support to remember how to heal.
This revelation didn't just transform my life—it became my life's mission. Because no child should ever feel the way I did, believing that dysfunction is just "normal" or that healing isn't possible.
Your body has been working FOR you this whole time, not against you. Sometimes it just needs to be reminded of its own power. 💚

Read my full story (link in bio) to discover how the same support that healed me is now helping hundreds of families remember what their bodies are truly capable of.

COMING SOON!! Dr Taylor's chiropractic story is coming later this week. Trust me, you won't want to miss it!!
07/09/2025

COMING SOON!! Dr Taylor's chiropractic story is coming later this week. Trust me, you won't want to miss it!!

HAPPY BIRTHDAY TO OUR AMAZING CHIROPRACTIC ASSISTANT KARI!!! Thank you Kari for everything you do and everything you are...
06/07/2025

HAPPY BIRTHDAY TO OUR AMAZING CHIROPRACTIC ASSISTANT KARI!!! Thank you Kari for everything you do and everything you are! The viva community is so lucky to have you!!!

Address

8085 Wayzata Boulevard Suite 201
Golden Valley, MN
55426

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 12:30pm
Wednesday 9am - 6pm
Thursday 8:30am - 5:30pm

Telephone

+16128195383

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Category

Chiropractic has more than your back.

Your body’s ability to heal is greater than you’ve been allowed to believe. Dr. Karisa’s care empowers it to do its job.

Interferences in the nervous system come from

TRAUMAS, TOXINS & THOUGHTS.

Modern life has made it virtually impossible to avoid these stressors. That means caring for your body is more important than ever.