Essentials For Healthy Living

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Essentials For Healthy Living

Whether you're just starting your part time business with Young Living or would like to learn more ways to share with friends and family, Like us!

01/13/2026

Let's think about warmer weather today with this delicious diffuser blend!! ☀️

01/08/2026

Originally native to Southeast Asia, Ylang Ylang is now also grown in Madagascar, the Comoro Islands, and Ecuador. Belonging to the custard apple family, a mature tree can reach a height of up to 39 feet and produce thousands of vibrant, fragrant, yellow-green blooms. Traditionally used in hair formulas to promote shiny, lustrous hair, Ylang Ylang essential oil has a sweet, floral aroma that was historically believed to balance yin and yang. A common ingredient in perfumes and personal care products, Ylang Ylang essential oil adds a luxurious and romantic aroma, while also providing benefits to skin and hair.

01/06/2026

Packed with powerful antioxidants and superfoods, NingXia Red® features wolfberry, plum, aronia, cherry, blueberry, and pomegranate juices and extracts to start your day off right. Clinical studies have revealed that NingXia Red® beverage significantly increases physical energy levels, improves sleep patterns, increases time asleep, and reduces daily stress to improve mental well-being!!❤

01/01/2026

🎉 HAPPY NEW YEAR DIY!!! 🎉

Did you know.....Spruce trees symbolize hope and renewal for the coming year!?

Spruce trees, known for their evergreen nature, are often associated with peace and protection, making them a fitting choice for celebrations that mark new beginnings!!

In a glass spray bottle:
🌲15 drops of YL Northern Lights Black Spruce
🌲 ½ cup Witch Hazel
🌲 ½ cup Distilled Water

Gently swirl the bottle to mix, and it's ready to go!

12/30/2025

Here's a great diffuser blend for us today!! Enjoy 🌲

12/18/2025

How about something beautiful for your mantel or table?

A great way to use our empty NingXia Red bottles, and just in time for Christmas!!

12/16/2025

Did you know Palo Santo comes from the same botanical family as Frankincense? ⁠
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It has lemon and minty top notes directly to support spiritual connection while meditating. Or, add a few drops to coconut oil and apply it to dry areas for ultimate nourishment.

12/11/2025

With some of us living where the air hurts our face 😝....here's a product that can help support a youthful glow!! 🌸

12/09/2025

With lots of sugar coming around the corner soon, here are some ideas on what your body may be wanting/needing to satisfy that craving in a healthy way. ❤️💚❤️💚

12/02/2025

Here something to help us fill our homes with the scents of the season ❤️💚❤️💚

11/25/2025

The perfect way to kick off the holiday season!

Add a few drops of Cinnamon Bark on dryer balls.

Makes everything smell festive and cozy!!

11/06/2025

How about a pumpkin spice chai latte that is easy to make AT HOME?! 😍

Ingredients:
• 1/4 tsp fresh Ginger - ground
• 2 TBSP Loose leaf black tea
• 1/4 cup Pumpkin puree
• 1/8 tsp Black pepper optional - ground
• 2 TBSP Brown sugar
• 2 Cardamom pods - green
• 2 tsp Pumpkin pie spice
• 1 Star anise
• 1/4 tsp Vanilla extract
• 2 cups Milk (or plant based milk)

How to make:
Step 1: Combine spices, pumpkin puree, vanilla extract, and brown sugar in a medium saucepan.
Step 2: Cook on medium-low heat until fragrant and darkened in color. Stir frequently to prevent burning.
Step 3: Pour milk into the saucepan and stir well to combine. Heat on medium heat until it simmers and rises up in the pan. Be careful so it doesn't spill over the edge of the pan.
Step 4: Sprinkle tea leaves or drop tea bags into the hot milk. Cover with a lid and let steep for a few minutes.
Step 5: Strain the chai tea through a strainer into a larger glass if you want to froth it. Otherwise strain it right into a large mug.
Step 6: Froth the pumpkin spice chai tea latte with a whisk and pour into a cup to serve. Alternatively, you can top with frothed regular milk for extra foam.

Address

620 Mendelssohn Avenue , Suite 158
Golden Valley, MN
55427

Website

http://www.essentials4healthyliving.com/

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