Rise Yoga & Wellness

Rise Yoga & Wellness Yoga, Community, Movement & Self love. Explore a variety of classes from yin to vinyasa and Buti yoga All you have to do is sign up for a class!

Welcome to Rise Yoga & Wellness, your premier yoga studio in Golden, CO. At Rise, we pride ourselves on offering an inviting atmosphere and a diverse range of classes that set us apart from other studios. Experience the unique blend of Buti Movement, Yin Yoga, Vinyasa, Primal Flow, Yoga Nidra, and Prenatal Yoga that cater to all levels and interests. Join us on a transformative journey to find balance, strength, and inner peace. It will enhance your well-being.

👶✨ Baby & Me Yoga with Andi HillMonday, July 28 | 11 AM–12 PM | Rise Yoga GoldenCalling all new parents! Join us for a g...
07/24/2025

👶✨ Baby & Me Yoga with Andi Hill
Monday, July 28 | 11 AM–12 PM | Rise Yoga Golden

Calling all new parents!
Join us for a gentle yoga flow designed with you and baby in mind. 💛

Whether you’re nursing, bottle-feeding, changing a diaper, or simply soaking in the moment🧘‍♀️🍼

This special class includes:
🤱 Gentle postnatal movement
👶 Poses with (and near) baby
💛 Space to connect, breathe, and just be with other parents

Perfect for parents + babies 6 weeks to 1 year postpartum.
(Please ensure you’ve been cleared for movement by your care provider.)

Come as you are. Leave a little more nourished. 💫

Sign up with your Momence app or link in our bio today!!

Sacred Circles: Move, MD & ConnectDrop in, slow down, and explore what becomes possible when we bring our full selves i...
07/24/2025

Sacred Circles: Move, MD & Connect

Drop in, slow down, and explore what becomes possible when we bring our full selves into connection - with our bodies, with each other, and with the moment.

You’ll be guided through authentic relating practices, gentle yoga, and optional plant medicine .

Together we’ll explore what it means to soften without disconnecting, to truly see and allow ourselves to be seen, and to show up in ways that ripple outward. Come as you are. Stay with what’s true. Leave more connected.

Please sign up in advance and cancel 24 hours before the event.

You will need:

A high quality yoga mat (studio mat rentals are $5)
Water (we have a water refill station in studio)
Blocks, straps, bolsters and blankets are available for you to use at no additional charge

We totally understand that things come up! If you’re unable to attend, please cancel at least an hour in advance through your Momence app. If you don’t cancel ahead of time your drop-in or class credit will be forfeited. No additional fees or late cancellation fees will be applied. For any questions, feel free to reach out to the studio at 720-443-0469.

New Moon yoga ,with sound healing and candle light . . Come join us !
07/24/2025

New Moon yoga ,with sound healing and candle light . . Come join us !

Start your Sunday day with intention, movement & mountain air and join us for Flow on the Go! Meet at the studio at 7am ...
07/24/2025

Start your Sunday day with intention, movement & mountain air and join us for Flow on the Go!

Meet at the studio at 7am to carpool to the trail, option to meet there if you’d like.
Embark on a beautiful hike and midway through you’ll stop to unroll your mat, ground in nature, and move through a refreshing yoga flow guided by Jillian surrounded by the sights and sounds of the great outdoors.
After the practice, you’ll hike back and return to the studio by 11am feeling invigorated, centered and more connected!
A perfect way to welcome your day and nourish the mind,body, and spirit!

Link in bio to save your spot!

Hey Butisattvas! Now through 7/21 save 30% off all Buti certs including Advanced April 25-26, 2026. Use code TIMESPACE3...
07/19/2025

Hey Butisattvas! Now through 7/21 save 30% off all Buti certs including Advanced April 25-26, 2026. Use code TIMESPACE30

Unwind, Ground, and Journey Inward 🧘‍♀️📖✨Join us for a smooth-flowing Vinyasa class designed to soothe your body and set...
07/16/2025

Unwind, Ground, and Journey Inward 🧘‍♀️📖✨

Join us for a smooth-flowing Vinyasa class designed to soothe your body and settle your mind. We’ll move gently through grounding asanas and close with an extended savasana + ancient storytime to leave you feeling centered and inspired.

Sundays | 4:00–5:00pm
July 20
August 3, 24, 31
September 14 & 28
Then continuing every other Sunday starting Sept 28
Rise Yoga Golden

Come exactly as you are. Let’s move, breathe, and receive the wisdom of story.

Sign up for this Sunday using your Momence app ✨

Ready to journey toward wholeness? 🌬️✨Holotropic means “moving toward wholeness” — and Holotropic Breathwork is a powerf...
07/15/2025

Ready to journey toward wholeness? 🌬️✨

Holotropic means “moving toward wholeness” — and Holotropic Breathwork is a powerful way to do just that. Through intentional breathing, we access non-ordinary states of consciousness to support emotional healing, insight, and deep transformation.

Join us for a 90-minute guided experience where you’ll:
🌀 Set intentions + drop into presence
🌬️ Breathe actively for 60 minutes
🌿 Integrate your journey in a grounded, supported space

Wear comfy clothes and avoid heavy meals at least an hour beforehand — your breath will do the work 💫

🗓 Sunday, July 20
🕑 2:00–3:30pm
📍 Rise Yoga Golden

Link in bio to sign up 🔗

✨Baby & Me Yoga is back!✨Join us for a gentle, feel-good flow where feeding, diaper changes, and snuggles are totally pa...
07/13/2025

✨Baby & Me Yoga is back!✨

Join us for a gentle, feel-good flow where feeding, diaper changes, and snuggles are totally part of the vibe 👶🧘‍♀️💞
We’ll move through nourishing poses for you—with baby by your side or in your arms—to support your body and deepen the beautiful bond you share.
Perfect for parents + babies 6 weeks to 1 year postpartum.

Don’t forget to get clearance from your doc or midwife first!
Let’s flow, breathe, and connect—together 💫

Monday July 14th
11:00am-12:00pm
Rise Yoga Golden

Sign up using the Momence app or link in bio!

Start your Saturday with movement, mountains, and magic 🌞🧘‍♀️Join us at The Eddy Taproom & Hotel for a beautiful 8AM yog...
07/11/2025

Start your Saturday with movement, mountains, and magic 🌞🧘‍♀️
Join us at The Eddy Taproom & Hotel for a beautiful 8AM yoga flow on the lawn, with the stunning Golden Foothills as your backdrop. Breathe deep, move mindfully, and soak up the fresh air and good vibes.

Your day can only get better from here. 💛
All classes are weather permitting.

📍 The Eddy Taproom & Hotel – Golden, CO
⏰ Saturdays at 8AM

Puppy Yoga is back, and it’s the cutest class of the season! 🐶🧘‍♀️Join Rise Yoga and Soul Dog Rescue for an hour of move...
07/10/2025

Puppy Yoga is back, and it’s the cutest class of the season! 🐶🧘‍♀️
Join Rise Yoga and Soul Dog Rescue for an hour of movement, smiles, and furry cuddles at the outdoor Sky Rink. Flow through an all-levels yoga class while playful, adoptable pups wander and snuggle—seriously, is there anything better?

Whether you’re here to stretch or find your future fur-ever friend, this heartwarming event is pure joy. Bonus: adopt a pup, and our friends at Bonez 4 Budz will gift you a little something special to get started!

📍 Stanley Marketplace – Sky Rink (off Clinton St.)
🗓 Saturday, July 12
⏰ 8:30 AM
🧘‍♀️ All levels welcome
☀️ Bring: mat, water, sun protection

Come for the yoga, stay for the snuggles, and maybe leave with your new best friend 🐾💛

Slow down, soften, and receive. 💆‍♀️✨Yomassage is BACK and it’s everything your body and soul have been craving. This de...
07/09/2025

Slow down, soften, and receive. 💆‍♀️✨
Yomassage is BACK and it’s everything your body and soul have been craving. This deeply nourishing practice blends gentle touch, supported restorative shapes, and mindful breathwork to melt away layers of stress and tension.
It’s like a full-body exhale—pure nervous system reset.
Come relax, restore, and remember what it feels like to be held.
🕯️ Limited spots, so don’t wait to claim yours!

Friday July 11th
Rise Yoga Golden
6:30-8:00pm

New offering at the Stanley location! Join Kim for Hatha Alignment Flow Wednesdays from 6:00pm-7:00pm starting tomorrow ...
07/08/2025

New offering at the Stanley location!

Join Kim for Hatha Alignment Flow Wednesdays from 6:00pm-7:00pm starting tomorrow 🧘🏽‍♀️

Sign up using your Momence app 📱

Address

Golden, CO

Opening Hours

Monday 7am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 7am - 7pm
Friday 6am - 7pm
Saturday 8am - 1pm
Sunday 9am - 7pm

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