Golden Endurance

Golden Endurance Golden Endurance offers physical therapy, run coaching, and strength training services. Services can

10/11/2025

Stoked to be up at for their Annual Fall Trail Runs. Happy to support our public landings and fishing through and .

Please consider writing an article for this publication. The cost is free and your work will be dispersed across the Den...
09/30/2025

Please consider writing an article for this publication. The cost is free and your work will be dispersed across the Denver area. Topics to write about include, but are not limited to, running stories, training, featured athletes, local routes, featured organizations, opinions, race reports, photos and photo essays.

If you missed the print version you can find on online version at golden-endurance.com/frd.

Congrats to Golden Endurance coaches Mark Marzen () and Sammie Lewis () for both going sub-24 at the Bear 100 the past w...
09/29/2025

Congrats to Golden Endurance coaches Mark Marzen () and Sammie Lewis () for both going sub-24 at the Bear 100 the past weekend!

This was Mark's TWENTIETH 100 mile finish and Sammie's 1st. She ran the fastest 4th female time in Bear history in her first mountain hundred (aka this sport is just continuing to get FAST).

Congrats!

Photo & Crew Credit: , , , , .dpt

FRD Summer 2025 is here! Visit our site to pick up copy (digital/print) or stop by a local running shop.We'd love to hav...
08/05/2025

FRD Summer 2025 is here! Visit our site to pick up copy (digital/print) or stop by a local running shop.

We'd love to have more article contributions. If you've got a good Front Range story or article go ahead and submit it on our site, we'd love to feature it.

FRD Site: https://www.golden-endurance.com/frd

Summer semester at University of Colorado PT school is underway! This year and .dpt are teaching a new elective course ...
06/17/2025

Summer semester at University of Colorado PT school is underway! This year and .dpt are teaching a new elective course (with the fabulous ) for the 3rd year students all about treating runners. Let’s bring some more PTs into the world that never say ‘just don’t run so much’ (one of the most lazy non-answers in health care) and actually facilitate your recovery, development, and performance!

Nothing makes you reflect on current research and clinical practice quite like having to teach it to others.

We had fun at Golden Endurance run meetup where our athletes get to connect and we get to know every one a little better...
04/25/2025

We had fun at Golden Endurance run meetup where our athletes get to connect and we get to know every one a little better :)

📷 Renee Caird

Front Range Dirt is officially live! If you missed the print version you can find on online version at golden-endurance....
04/22/2025

Front Range Dirt is officially live! If you missed the print version you can find on online version at golden-endurance.com/frd. Here you can also submit articles for us to publish in future editions. Summer Issue submission deadline is April 30th!

Please consider writing an article for this publication. The cost is free and your work will be dispersed across the Denver area. Topics to write about include, but are not limited to, running stories, training, featured athletes, local routes, featured organizations, opinions, race reports, photos and photo essays.

It’s been quite the last couple of weeks as ultra season really gets going and GE athletes have been out sending it…💥 ...
04/22/2025

It’s been quite the last couple of weeks as ultra season really gets going and GE athletes have been out sending it…

💥 and Quentin S flew at the Desert Rats 50 and 100k’s on their ways to longer efforts later this year
💥 set a new personal record at the 24 hour distance, running 137 miles and winning the event
💥Erica Patrick completed her third 100 mile race at the Zion 100
💥 .donovan.dpt beat his own course record at Tour De Dodge 50k by 18 minutes!
💥 crushed her 50k PR and placed 6th at the Mad City 50k, which was this year’s USATF 50k National Championships
💥 and coach raced the Gorge Waterfalls 100k, with Ellen placing 13th in a stacked field for her first go at the distance

And to think- it’s only April…

No filter needed. got to enjoy ALL the green opening up the trail racing season at The Big Alta 50k. A 50k with >7k of c...
03/31/2025

No filter needed.

got to enjoy ALL the green opening up the trail racing season at The Big Alta 50k. A 50k with >7k of climbing is no small challenge coming out of winter and Vail was able to put his climbing legs to the test 👏 That’s a whole lot of fitness to be able to build off of for this year!

Thanks all who showed up last night at BPRunCo for the launch of Front Range Dirt! It was a great night and we are super...
03/28/2025

Thanks all who showed up last night at BPRunCo for the launch of Front Range Dirt! It was a great night and we are super excited for future editions. Stop by BPRunCo and pickup a free issue before they are gone!

BPRunCo 10033 W 26th Ave, Wheat Ridge, CO 80215

Join us tomorrow night as we roll out a new magazine.Front Range Dirt is a grassroots effort to highlight different asp...
03/26/2025

Join us tomorrow night as we roll out a new magazine.

Front Range Dirt is a grassroots effort to highlight different aspects of running in the Front Range. We are rolling out this magazine at BPRunCo at 6 p.m. on March 27th. That's a Thursday night at BP's local run club.

Bring your running shoes because there will be about a 5K run to follow.

This magazine will be available in print and online. And we will be looking for contributing authors!

When: 6pm March 27th
Where: BPRunCo 10033 W 26th Ave, Wheat Ridge, CO 80215

To close out the re-introductions- I’m Sammie Lewis, the final co-founder, physical therapist, and coach of Golden Endur...
03/20/2025

To close out the re-introductions- I’m Sammie Lewis, the final co-founder, physical therapist, and coach of Golden Endurance. And to people who don’t know my backstory- it appears like I’m a chronically injured runner, despite my professional expertise. Though I generally would identify as an ultrarunner, I haven’t actually ran an ultra in almost 3 years. But I haven’t been “injured” in the typical sense of the word, but rather dealing with multiple autoimmune disorders that drastically affect my ability to run, race, and more. The most severe of which is called...

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607 10th Street Suite 100
Golden, CO
80401

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Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

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