Root Cause Health Solutions, PhD, FNLP, Akashic Records

04/17/2026

I recently sat down with Brett Larkin on the Uplifted Yoga Podcast to share about my journey through chronic hip pain, reduced mobility, and ultimately hip replacement surgery.

As a yoga teacher, intuitive healer, Functional Nutrition Lifestyle Practitioner, FNLP and someone whose identity was deeply tied to movement, the loss of physical capacity wasn’t just physical. It was an identity crisis. A grief, and an initiation.

We talked about:
✦ Early signs of hip degeneration yoga teachers miss
✦ Why strengthening matters more than stretching
✦ What surgery + recovery are actually like
✦ Somatic tools that helped me navigate fear & pain
✦ The spiritual side of physical limitation

Listen to the full interview - https://www.brettlarkin.com/uplifted-yoga-podcast/

If you’re navigating osteoarthritis, a labral tear, or facing surgery — or if you teach students who are — this episode is for you.

Read my Free article on Substack Body, Mind & Spirit: My Transformational Journey Through Hip Surgery https://open.substack.com/pub/cyndistewart/p/body-mind-and-spirit-my-transformational?utm_campaign=post-expanded-share&utm_medium=web

UpliftedPodcast rootcausehealthsolutions nutritionalalchemy nutritionalalchemybook nutritionalkinesiolgy

03/23/2026

✨ FREE INFO SESSION TONIGHT ✨
Angelic Alchemy Reiki, Sound & Energy Healing Training
📅 Monday, March 23, 2026
🕠 5:30 PM MST | 7:30 PM EST
💻 30-min Zoom Session • Recorded
Upgrade from Life Purpose to Universal Purpose!
Learn about a unique fusion of Reiki, Alchemy, Sound Healing Frequencies, and Crystalline Angelic Energy — with Angel Alchemy Attunements that deepen your connection to the Celestial Beings of Light.
✦ Gain hands-on practitioner experience in a truly transformational program.
Link to Register in comments below

01/27/2026

I’ve shared my personal journey from living with a labral tear to making the difficult decision to undergo a full hip replacement. Since then, I’ve spent a lot of time exploring the root causes of bone health and discovered it goes far beyond calcium and estrogen.

Join me tomorrow on Instagram Live at 3:30 PM Mountain as I share what I’ve learned. And if you can’t make it live, no worries, the replay will be available.

01/23/2026

Master the Foundation of Energy Healing: Muscle Testing
Feb 7-8, 2026 | Live on Zoom & Recorded

Ready to expand your energy healing practice with accurate, confident muscle testing?

This 2-day intensive is your gateway to mastering the bioenergetic feedback tool that energy healers, coaches, and holistic practitioners rely on.

What You'll Master:
✨ Self-testing techniques for your own ✨ Testing others both remotely AND in-person Your ✨ The energetic foundations that make muscle testing work ✨ Confidence to trust your intuitive hits with biofeedback confirmation

Perfect for:
• Energy healers wanting to add precision to their practice
• Coaches seeking tangible feedback for client sessions
• Anyone ready to expand their energy healing toolkit
• Those preparing for the full EMK (Emotions & Metaphysical Kinesiology) certification

Kineasy: Intro Class

Whether you're building your practice or deepening your personal healing journey, muscle testing bridges intuition with the body's innate wisdom.

👉 Info in Comments below. Questions- DM me!

01/20/2026

Tonight: Muscle Testing-Expand skills & Gain confidence in Self-Testing
Free 30 min Info Session tonight| Tues Jan 20, 2026

Where: Live on Zoom (recording available if you register!)
When: Tues Jan 20 at 6p mst/8p est

What You'll Learn:
+How Kinesiology (Muscle Testing) works as an energy healing modality rooted in Chinese Medicine
+Self-testing techniques to identify energetic imbalances
+Hands-on practice with bioenergetic testing using charts
+How muscle testing reveals nutritional needs, trapped emotions, and energy blockages
+The different training options available
+Q&A

If you're an energy healer, expand your energy healing practitioner skills and become confident and accurate in muscle testing.

Kinesiology blends energy healing, intuition & the body's innate wisdom

Link to register in Comments

12/04/2025

Wow.. the Moon was magnificent this morning The Moon, for me, is a portal for transformation, purpose, and alchemy and a way to escape and go within.

I created a Free Download “A Guide to Working with the Moon.” Includes Muscle Testing, Intuitive Development & Journal Prompts.
https://cyndi-stewart.kit.com/fda0d4d05d

Enjoy the guide during the stillness of Winter and share insights of your Moon Energy

12/02/2025

Fun insights into Almonds and Walnuts. The Almond offers Grounding & Resilience and the Walnut offers Intuition & Connection

The walnut looks like a brain for complexity, memory, and the interconnectedness of our thoughts.

The almonds has a hard shell to protect it, teaching inner strength and resilience.

11/10/2025

Why I Love Zinc (and How to Choose the Best Form for You)
Zinc comes in many forms — each one supporting different goals:
💪 Picolinate for strong immunity & hormones
🌿 Citrate for gentle digestion
⚡ Methionine for energy & stress resilience
💧 Food-based zinc from herbs like nettle, moringa & pumpkin seeds for everyday nourishment
Whether you’re sipping mineral-rich herbal tea or choosing a supplement, the right form of zinc helps your body absorb and actually use it.

11/02/2025

Unlock Your Soul's Wisdom: Akashic Records & Soul Healing Workshop
________________________________________
Are you ready to stop procrastinating, close doors that no longer serve you, and step into a life of completion and forward flow?
It's time to release outdated beliefs and the burden of incomplete cycles! That's the powerful, grounded impact of accessing your
Akashic Records for soul healing.
This 90-min workshop is designed to give you the clarity and gentle push you need.
In this workshop, we will focus on:
• Completion and Closure: Identify and energetically close the "open doors" (relationships, projects, old patterns) that are draining your energy and keeping you stuck.
• Releasing Energetic Wounds: Clear the deep-seated blocks and energetic wounds that fuel procrastination.
• Taking the Small Step: Gain intuitive clarity on the first small, tangible step you need to take to break inertia and move toward your purpose, flow, and joy.
• Have a direct experience in the Akashic Records for deep soul understanding.
• Connect with your intuitive wisdom to unlock soul healing.
Your soul is calling for clarity and completion.
Ready to find the small step that ends the procrastination cycle?
📅 Date: Saturday, November 15, 2025
⏰ Time: 9:00 AM MST / 11:00 AM EST
💰 Investment: $49
Link below for more information

10/31/2025

Quick poll for my Book. What’s really behind cravings?

Sometimes it’s not just about the food — our body and soul might be asking for something deeper.

Take a moment to reflect and vote. Choose your top 2 reasons that resonate most — or share your own if it’s not listed!

Much appreciated...

07/20/2025

Received my stash of EMK: Emotions & Metaphysical Kinesiology supplies for AUS, yay. Love the addition of the feathers and shells for testing. Those who put in an order, I’ll be reaching out this week.
The next Intro class and Chakra Kinesiology class are in August. Learn a unique way to clear evergy and expand space for the body to heal with EMK.

06/03/2025

Interesting article, sharing since I work in Workplace wellbeing. Perks are nice but people want the same things as always... Fair compensation, job security (ill save this one for another post), schedule flexibility, and a culture of respect.

Organizations spend more than $65 billion every year on wellness programs. But more spending doesn’t mean better employee well-being.