Wild Soul Living, LLC

03/24/2026

START HERE

Most people know me through my embodiment work—movement, pelvic floor awareness, senior dance classes, authentic relating, and women’s circles.

But the deeper truth is…

I work across three layers of life:

Land (landscape design + ecological systems)
Body (movement, nervous system, pelvic health)
Food (local mushroom systems + community distribution)

I think of this as regenerative living—
learning how to design your life as a connected ecosystem, not separate parts.

HOW YOU CAN WORK WITH ME
1. Movement + Classes

Chair dance, pelvic floor awareness, and embodied movement
→ Accessible, playful, and deeply reconnecting

2. Landscape Design (RLD)

Native, low-maintenance, ecologically grounded landscapes
→ Designed to feel intentional, calm, and alive

3. Mushrooms + Food Systems

Fresh gourmet mushrooms + emerging community “shares”
→ Supporting local food + functional nourishment

WHY THIS WORK

Most people try to fix one area of life at a time.

I help you see how it’s all connected— your body, your space, your food, your energy.

NEXT STEP

If you’re curious:

Join a class
Reach out about your landscape
Ask about mushrooms or local shares

Or simply follow along and see what resonates.

Be wild. Be rooted. Be free.

03/24/2026

I’m sharing a deeper look into my work with Wild Soul Living.

I work within ecological systems—across land, body, and food—to support more connected, resilient ways of living.

At its core, my work is about addressing disconnection.

Disconnection from land → seen in conventional landscaping
Disconnection from body → experienced as stress, numbness, burnout
Disconnection from food → shaped by industrial systems

Most approaches focus on just one of these layers.
I work across all three.

I integrate landscape design, embodiment practices, and local food systems to create environments and ways of living that feel grounded, nourishing, and alive.

You could say I help people become their own designer—of their space, their systems, and their way of living.

This is what I call regenerative living.

It’s not about adding more.
It’s about returning to what matters:

earth
nourishment
sensation
connection

Wild Soul Living is about learning to listen again—
and building a life from that place.

If you’ve known me through embodiment work, that’s still here—
and it’s now expanding.

I’m currently working with people through:
• 1:1 embodiment + nervous system work (yoni egg, senior chair dance, pelvic floor awareness)
• landscape + ecological design (Colorado Native and Landscape design)
• mushroom + food-based systems for nourishment and resilience (Started a local co-op for mushroom distribution)

If you’re feeling the pull to reconnect—
to your body, your land, or how you nourish yourself—
You can reach out to work together or learn more.

12/22/2025

❤️December Solstice: The Sacred Turning of the Ligh❤️

December 21 - Sun enters Capricorn and we cross one of the most ancient and meaningful thresholds of the year.

The December Solstice marks the longest night and the quiet rebirth of the Sun. From this moment forward, the light begins its slow, steady return — not all at once, but faithfully, day by day.

Astrologically, the Sun moves from Sagittarius into Capricorn, shifting us from vision to embodiment, from inspiration to commitment.

Capricorn is not about rushing. It is about building something real, rooted in integrity, patience, and inner authority.

This is a sacred pause point — a moment to ask:

What truth am I ready to take responsibility for?
What inner light am I willing to tend through the dark?

🌑.
• Mercury square the Lunar Nodes signals fated conversations, inner reckonings, and moments where the mind meets destiny. Not everything needs to be decided — but something is being named.
• Black Moon Lilith shifting from Scorpio into Sagittarius reclaims truth that has been silenced. This is the untamed voice saying, “I will no longer betray what I know.”

Together, these transits remind us:
The Solstice is a universal celebration of the cyclical nature of life, the return of hope, and the deep, restorative power of rest and reflection before a new cycle of growth begins.

🕯 A Solstice Reflection (if you feel called)
Light a candle. Sit quietly. No manifesting lists required.

Ask yourself:
• What am I releasing into the dark?
• What do I want to grow slowly, honestly, in the year ahead?

Capricorn teaches us that mastery is built one choice at a time — and this moment is the first stone.

May this turning of the Sun meet you gently.

May the returning light remind you that even in the darkest season, you are still becoming.🌈

12/04/2025

The article “20 Ways to Boost Circulation” emphasizes how vital healthy circulation is for overall wellness — circulation not only delivers oxygen, nutrients, and hormones throughout the body but also helps regulate temperature, remove waste, and keep your cells energized.

https://herbshealthhappiness.com/20-ways-to-boost-circulation/

Looking for perimenopause coaching ….DM. Or book a free 30 minute consult.

20 Ways To Boost Circulation. Graphic © herbshealthhappiness.com. Lemon photo © AdobeStock 45848537 (under license) Circulation is a term used to refer to the flow of blood (and lymph fluid) through the human body. The blood transports nutrients, oxygen and hormones to cells and removes …

12/02/2025

Here is article on horseradish

….still have a few bottles of my fire cider for sale.

Fresh horseradish has been used medicinally for centuries to reduce inflammation, clear congestion, boost the immune system and more.

12/02/2025

I had two successful fire cider classes this year….and then I sold all my extra jars.

Went ahead and made another batch a few weeks ago.

Horseradish is a key ingredient….rediscovered this article on horseradish.

Enjoy!

And if you are local and want to purchase some fire cider…reach out.

The best immune elxir …

11/18/2025

Let me know if you are interested in joining...or scan the QR code.

( I now have two offers: 10 minute/ 10 day yoni egg challenge for beginners and a 15 minute/ 28 day program for those that want to go even deeper)
_______

This is for women who:

Feel disconnected from their bodies

Want to understand their anatomy and feminine energy

Desire a safe, grounded introduction to Yoni Eggs

Have felt overwhelmed or turned off by the tantra/sacred sexuality world

Want pelvic floor healing, increased vitality, or emotional release

Want to build confidence and a loving relationship with their root

11/18/2025

My new offer.

Why:
Because your pelvic floor deserves daily attention, nourishment, and reverence.

Because this part of your body carries your history, your power, your boundaries, your sensuality, and your sense of self.

And because healing happens in small, consistent moments — not once in a while.

11/12/2025

✨ Ladies, this one’s for you! ✨

No partner? No interest? Or a partner who’s just… too busy for sexy time? 😏

No worries — I’ve got you covered.

Introducing the Yoni Egg: the REAL Breakfast of Champions! 🥚💃

We’re kicking off a 10-Day / 10-Minute Yoga Egg Challenge — quick, juicy practices designed to bring back your spark, your vibrancy, and that delicious connection to your body.

Because who says pleasure and power need anyone else? 😇

💌 Want in? Drop a comment or PM me and I’ll send you the details!

10/24/2025

This is a bit out of character as I don’t usually post reels….but this video gave me joy.

https://www.facebook.com/share/r/1BiKmPiGsE/?mibextid=wwXIfr

❤️

10/21/2025

November Upcoming Events

10/21/2025

For many years, I was obsessed with cultivating and living a life of intimacy. Today I share a quote about the freedom I achieve when I practice.

Do you have tips you have gained? How do you live in more intimate ways?