PranaTonic

PranaTonic Yoga Studio and Wellness Clinic in downtown Golden, CO. We offer over 30 virtual and in person classes a week including yoga, Tai Chi, and Qi Gong.

Plus Acupuncture, Massage, Cupping, Herbal Medicine, Ayurveda, and Lifestyle Coaching. Yoga and Wellness Clinic

Wellness Clinic Services are available Monday-Saturday. Yoga happens 7 days a week, in person, virtual, and hybrid. Please check our website for more information.

03/13/2026

PranaTonic
Flash Sale - Only 3Days Left to Buy!
March 1st - March 15th, 2026 ONLY

10 Yoga Classes for $120
That's just $12 per class!
✔ Buy as many as YOU want
✔ Valid for 9 months from purchase
✔ Expires 9 months from sale date —
NO EXCEPTIONS
Available online & in studio
Ends March 15th, 2026 at 11:59 PM
Don't wait! Stock up and save while it lasts!

Buy Now:
https://clients.mindbodyonline.com/classic/ws...







golden.goose.co












PranaTonicAerial Yoga Private Party Giveaway!!!We're giving away 5 free Aerial Yoga Private Parties! To enter:Create a P...
03/13/2026

PranaTonic
Aerial Yoga Private Party Giveaway!!!
We're giving away 5 free Aerial Yoga Private Parties!

To enter:
Create a POST or REEL explaining why your group should win.
Tag us on Facebook and Instagram.
Get creative!

Details:
Submissions accepted until all parties are won or by April 25th (Contest ends)
Parties are held Saturdays from 12:30–1:30 PM
Gather your friends and show us why you deserve to win! We look forward to your entries!


golden.goose.co




03/11/2026

PranaTonic
Flash Sale - Only 5 Days Left to Buy!

March 1st - March 15th, 2026 ONLY
10 Yoga Classes for $120
That's just $12 per class!

✔ Buy as many as YOU want
✔ Valid for 9 months from purchase
✔ Expires 9 months from sale date —
NO EXCEPTIONS

Available online & in studio
Ends March 15th, 2026 at 11:59 PM

Don't wait! Stock up and save while it lasts!

Buy Now:
https://clients.mindbodyonline.com/classic/ws?studioid=48472&stype=41&sTG=28&prodId=12107







golden.goose.co













Aerial Yoga Party Giveaway! We’re giving away 5 Aerial Yoga Parties and your group could win one!Want to “hang” with you...
03/11/2026

Aerial Yoga Party Giveaway!

We’re giving away 5 Aerial Yoga Parties and your group could win one!

Want to “hang” with your friends in the hammocks? Here’s how to enter:

1️⃣ Create a POST or REEL explaining why you and your group should win an Aerial Yoga Party.
2️⃣ Tag us on Facebook and Instagram so we can see your entry.
3️⃣ Get creative and have fun with it!

Details:
• We’ll keep submissions rolling until all 5 parties have been won.
• Contest runs now through April 25th.
• Winning parties will take place Saturdays from 12:30–1:30 PM.

Grab your book club, bridal crew, workout buddies, or besties and show us why your group deserves to win!

We can’t wait to see your entries!


Denver Yoga Teachers .golden.goose.co




03/10/2026

Soundbath
with Scott Pridgen & Tim Pitschka
PranaTonic
Saturday
March 28th, 2026
Doors open at 6:00pm
starts promptly at 6:30pm - 7:45pm
$40

Join us for an immersive sound and vibrational experience! Relax and be ready to be taken on a sound healing journey with various types of instruments including crystal singing bowls, Himalayan bowls, gongs, drums, handpans, and more.

This is a beautiful opportunity to slow down, allowing ourselves some space to rest. The vibrations from the different instruments have a way of penetrating into our cells and retuning our bodies, bringing us back into equilibrium. This can be a very therapeutic, energetic, and/or relaxing and peaceful exploration. Please bring layers and an eye mask, which will enhance your overall experience.

https://clients.mindbodyonline.com/classic/ws?studioid=48472&stype=-105&sTG=43&sView=day&sLoc=0&sTrn=100000179&date=03/28/26







golden.goose.co













Aerial Restore is Back!with Shanti PitschkaSunday Nights6:30 - 7:30pmThis class takes the hammock to another level—liter...
03/09/2026

Aerial Restore is Back!
with Shanti Pitschka
Sunday Nights
6:30 - 7:30pm

This class takes the hammock to another level—literally, down low to the floor. We will use the hammock to deepen your practice, supporting you through gentle movement and relaxation. With the hammock cradling and supporting the body, you’ll be guided into restorative postures designed to melt away tension and invite deep rest. This practice encourages spacious breathing, nervous system reset, and a sense of lightness throughout the body.

Sign Up:
https://clients.mindbodyonline.com/classic/ws?studioid=48472&stype=-7&sTG=50&sView=day&sLoc=0







golden.goose.co













PranaTonicWomen's CircleApril 3rd, 2026With Allegra Wermuth$20 On the first Friday of each month, be part of our enchant...
03/09/2026

PranaTonic
Women's Circle
April 3rd, 2026
With Allegra Wermuth
$20

On the first Friday of each month, be part of our enchanting women's circle, guided by the unique talents of rotating PranaTonic teachers. Each month highlights a different theme, celebrating the distinct expertise of our facilitators. This gathering offers a tranquil space for meditation, movement, writing, and collective reflections, nurturing deeper connections among participants. All women are invited, whether you join us occasionally or regularly, to share in the magic together.

Sign Up:
https://clients.mindbodyonline.com/classic/ws?studioid=48472&stype=-105&sTG=43&sView=day&sLoc=0&date=04/03/26







golden.goose.co













PranaTonicGolden, ColoradoWe are hiring Yoga Teachers!Are you seeking a friendly community and a lovely studio to teach ...
03/09/2026

PranaTonic
Golden, Colorado
We are hiring Yoga Teachers!

Are you seeking a friendly community and a lovely studio to teach yoga?
We seek passionate yoga teachers who love sharing their practice and connecting with students. If you're interested in a supportive, community-focused environment, we’d love to hear from you.

PranaTonic
Send your Yoga Resume to:
pranatonic@gmail.com







golden.goose.co













Just one more week to take advantage of this GREAT deal!10 classes for $120, that's only $12 a class!Buy as many packs a...
03/09/2026

Just one more week to take advantage of this GREAT deal!

10 classes for $120, that's only $12 a class!

Buy as many packs as you'd like, but remember they expire 9 months after purchase date.

We hope to see you soon and often at PranaTonic!

www.pranatonic.com
303-274-5733


Denver Yoga Teachers .golden.goose.co




Want to start practicing yoga but don't know where to start? This monthly 45-minute class will be a great introduction t...
03/04/2026

Want to start practicing yoga but don't know where to start? This monthly 45-minute class will be a great introduction to the poses and flows, and it's happening THIS WEEK!

www.pranatonic.com/class-schedule


Denver Yoga Teachers .golden.goose.co




This Friday Night!!!PranaTonicWomen's CircleMarch 6th, 20265:30 - 6:30 pm$20Join Shanti Pitschka for a look at Vedic Ast...
03/03/2026

This Friday Night!!!
PranaTonic
Women's Circle
March 6th, 2026
5:30 - 6:30 pm
$20

Join Shanti Pitschka for a look at Vedic Astrology.
Are You Feeling the Shift in Universal Energies?
From the confusion of the eclipse to the clarity brought by Aries, it’s time to ground your dreams in the power of the Stars and Planets.

With the recent Total Lunar Eclipse having cleared the "karmic air," Venus will transition into Aries this Friday, coinciding with Mercury in Retrograde & the peak of the 6-Planet Parade in the sky.
Let’s utilize these cosmic energies to spark personal transformation and set intentions that resonate with our highest potential.

Sign Up: https://clients.mindbodyonline.com/classic/ws?studioid=48472&stype=-105&sTG=43&sView=day&sLoc=0&date=03/06/26







golden.goose.co













Address

1224 Washington Avenue #210
Golden, CO
80401

Telephone

+13032745733

Website

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Category

Wellness Clinic and Yoga Studio

2 locations

Acupuncture, Massage & Other Health & Wellness Services: 807 14th St., Golden CO 80401

Yoga, Tai Chi, Belly Dance, & other contemplative practices: 2600 East St., Golden CO 80401 Wellness Clinic and Boutique Hours are listed. Yoga classes are as early as 6:00AM and go as late as 8:00 or 9:00PM, 7 days a week. Please check our website for more information.