PranaTonic

PranaTonic Yoga Studio and Wellness Clinic in downtown Golden, CO. We offer over 30 virtual and in person classes a week including yoga, Tai Chi, and Qi Gong.

Plus Acupuncture, Massage, Cupping, Herbal Medicine, Ayurveda, and Lifestyle Coaching. Yoga and Wellness Clinic

Wellness Clinic Services are available Monday-Saturday. Yoga happens 7 days a week, in person, virtual, and hybrid. Please check our website for more information.

✨INFO SESSION TOMORROW! ✨Doesn't it look like fun??Discover a fresh, dynamic way to teach with our upcoming Spring 2026 ...
12/09/2025

✨INFO SESSION TOMORROW! ✨

Doesn't it look like fun??

Discover a fresh, dynamic way to teach with our upcoming Spring 2026 Aerial Yoga Teacher Training! Learn practical techniques for safe, creative sequencing, explore new approaches to movement, and build the confidence to guide students through supportive, suspended practice.

Whether you’re looking to expand your yoga toolkit or bring a little more joy and adventure into your career, this training lifts you up (literally).

Join Kimball & Shanti TOMORROW!! Wednesday, 12/10 at 6:30pm (in studio) for an informational session to learn what to expect from the program and how you can develop skills that elevate both your teaching and your personal practice. We will also have info sessions in January and February leading up to the training.

Questions? Call us at 303-274-5733
Ready to apply? https://www.pranatonic.com/yoga-teacher-training


Denver Yoga Teachers .golden.goose.co




As the weather starts to turn with the change of season, remember you can join most of our in-studio classes from home t...
12/09/2025

As the weather starts to turn with the change of season, remember you can join most of our in-studio classes from home through our virtual offerings. Enjoy a class from the comfort of your own home!


Denver Yoga Teachers .golden.goose.co




Doesn't it look like fun??Discover a fresh, dynamic way to teach with our upcoming Spring 2026 Aerial Yoga Teacher Train...
12/05/2025

Doesn't it look like fun??

Discover a fresh, dynamic way to teach with our upcoming Spring 2026 Aerial Yoga Teacher Training! Learn practical techniques for safe, creative sequencing, explore new approaches to movement, and build the confidence to guide students through supportive, suspended practice.

Whether you’re looking to expand your yoga toolkit or bring a little more joy and adventure into your career, this training lifts you up (literally).

Join Kimball & Shanti on Wednesday, 12/10 at 6:30pm (in studio) for an informational session to learn what to expect from the program and how you can develop skills that elevate both your teaching and your personal practice. We will also have info sessions in January and February leading up to the training.

Questions? Call us at 303-274-5733
Ready to apply? https://www.pranatonic.com/yoga-teacher-training


Denver Yoga Teachers .golden.goose.co




Take a moment for yourself amid the hustle and bustle of the holiday season. Join us for a class soon, we offer more tha...
12/02/2025

Take a moment for yourself amid the hustle and bustle of the holiday season. Join us for a class soon, we offer more than 30 each week!

Looking for meaningful gifts? Treat your friends and loved ones to a gift certificate for one of our memberships, class packs, or treatments. We have something for every body. 🪷

Denver Yoga Teachers
golden.goose.co



11/25/2025

PranaTonic
Unlimited Yoga Membership
NEW MEMBER INTRO RATE!
FIRST MONTH $59*

*after first month ONLY $130/month
(with auto-renewal & 12 month commitment to YOU!)

Get the Perks!
Unlimited Yoga Membership Includes:
10% Off Events
10% Off Select Treatments
1 Guest Pass Monthly (Bring a Friend!)
10% Off Yoga Teacher Trainings (excludes Aerial Yoga Teacher Training)

To Sign Up - https://clients.mindbodyonline.com/classic/ws?studioid=48472&stype=41&sTG=28&prodId=10832

Use the Promo Code: GANESH







golden.goose.co













11/25/2025

Gratitude Yoga with Gemma
This Thanksgiving - Thursday, November 27th, 2025
9:00 - 10:15am

Join us for a heart-opening morning of gentle movement, breath, and intention. This special Thanksgiving class with Gemma invites you to pause, reflect, and fill your cup with gratitude before the day’s festivities.
All levels welcome. Come as you are.

A perfect way to begin the holiday — grounded, peaceful, and connected.

Sign Up:
https://clients.mindbodyonline.com/classic/ws?studioid=48472&stype=-7&sTG=28&sView=day&sLoc=0&sTrn=100000110&date=11/27/25







golden.goose.co













11/17/2025

This Saturday night!!!
Soundbath
November 22nd, 2025
Doors at 6:00pm
Starts promptly at 6:30 - 7:45pm
$40

Join us for an immersive sound and vibrational experience! Relax and be ready to be taken on a sound healing journey with various types of instruments including crystal singing bowls, Himalayan bowls, gongs, drums, handpans, and more.

This is a beautiful opportunity to slow down, allowing ourselves some space to rest. The vibrations from the different instruments have a way of penetrating into our cells and retuning our bodies, bringing us back into equilibrium. This can be a very therapeutic, energetic, and/or relaxing and peaceful exploration. Please bring layers and an eye mask, which will enhance your overall experience.

Sign Up:
https://clients.mindbodyonline.com/classic/ws?studioid=48472&stype=-105&sTG=43&sView=day&sLoc=0&sTrn=100000179&date=11/22/25







golden.goose.co

Join us for a cozy community celebration at PranaTonic Yoga + Wellness!We’ll share good food, laughter, and the joy of g...
11/14/2025

Join us for a cozy community celebration at PranaTonic Yoga + Wellness!

We’ll share good food, laughter, and the joy of giving as we come together for a relaxed Potluck Brunch and Gift Exchange.

🕉 When: Sunday, December 14 at 10:30 AM (come anytime after—we’ll keep it open and flowing!)

📍 Where: PranaTonic Yoga & Wellness, Golden, CO

🍲 What to Bring:

A food item to share (sweet, savory, or seasonal—whatever you love!)
A modest gift (new or gently used, max value $20) for our friendly gift exchange
👨‍👩‍👧‍👦 Who’s Invited:

All PranaTonic employees, practitioners, teachers, family members, studio members, patients, and friends—basically anyone who feels part of our community!

Let’s relax, connect, and celebrate another beautiful year together.

✨ RSVP optional—just come as you are, with an open heart (and maybe your favorite brunch dish!).

11/12/2025

Mind-Bath
with Gregg Cicciu
This Friday
November 14th, 2025
5:30 - 6:45 pm
$45

Release your anxiety with the use of evidence-based techniques including Neuro-linguistic Programming (NLP), hypnosis, mindfulness, guided meditation, and sound healing. Allow yourself to let go of the generalized anxiety or social anxiety that weighs you down.

Greg awakens your inner resources, releasing anxieties, activating a state of deep relaxation and inner peace. Embrace this opportunity to make a profound change in your life and let the healing vibrations of sound and voice wash away your troubles.







golden.goose.co

Join Kimball tonight (Tues 11/11) at 6:30pm for an Aerial Yoga Teacher Training info session!You will have the opportuni...
11/11/2025

Join Kimball tonight (Tues 11/11) at 6:30pm for an Aerial Yoga Teacher Training info session!
You will have the opportunity to ask any questions you may have about the training, learn the dates and fees.
Hammocks are filling up for this training, make sure you register for yours!

Hope to see you tonight at PranaTonic!

Come hang out with Kimball and Shanti tomorrow, Tues Nov 11 for an information packed session to learn more about our up...
11/10/2025

Come hang out with Kimball and Shanti tomorrow, Tues Nov 11 for an information packed session to learn more about our upcoming Aerial yoga teacher training!

Tues Nov 11 at 6:30pm in studio
1224 Washington Ave (Second Floor: #210)
Downtown Golden

Plenty of parking behind the building!

Visit Golden, CO Goldentoday.com
Denver Yoga Teachers
Golden Women in Business .golden.goose.co




Reminder! Join us THIS TUESDAY, November 11th @ 6:30pm for our free informational session to go over our upcoming Aerial...
11/09/2025

Reminder! Join us THIS TUESDAY, November 11th @ 6:30pm for our free informational session to go over our upcoming Aerial Yoga Teacher Training!
Meet your teachers Kimball Cicciu and Shanti Pitschka and expand on your practice and offerings through our 45 minute action-packed and in-depth info-sessions starting on 11/11.

Email or Call for any Questions!
PranaTonic Yoga and Wellness

(303-274-5733)
PranaTonic@Gamil.com
pitschka yoga.wellness






golden.goose.co













Address

1224 Washington Avenue #210
Golden, CO
80401

Telephone

+13032745733

Website

Alerts

Be the first to know and let us send you an email when PranaTonic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PranaTonic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Wellness Clinic and Yoga Studio

2 locations

Acupuncture, Massage & Other Health & Wellness Services: 807 14th St., Golden CO 80401

Yoga, Tai Chi, Belly Dance, & other contemplative practices: 2600 East St., Golden CO 80401 Wellness Clinic and Boutique Hours are listed. Yoga classes are as early as 6:00AM and go as late as 8:00 or 9:00PM, 7 days a week. Please check our website for more information.