PranaTonic

PranaTonic Yoga Studio and Wellness Clinic in downtown Golden, CO. We offer over 30 virtual and in person classes a week including yoga, Tai Chi, and Qi Gong.

Plus Acupuncture, Massage, Cupping, Herbal Medicine, Ayurveda, and Lifestyle Coaching. Yoga and Wellness Clinic

Wellness Clinic Services are available Monday-Saturday. Yoga happens 7 days a week, in person, virtual, and hybrid. Please check our website for more information.

07/25/2025

Happy Friday!

Greg Cicciu is here to talk about a testimonial he received from a patient dealing with grief and how his offerings set her up for success in navigating a challenging time in her life.

Greg offers Acupuncture, other Traditional Chinese Medicine modalities, Hypnotherapy,and Cognitive Coaching at PranaTonic. He is here for you and ready to support you on your healing journey. Give us a call at (303) 274-5733 or visit www.pranatonic.com today!

We had such a great turnout at our first info session for our upcoming Yoga Teacher Training, we thought we'd offer anot...
07/25/2025

We had such a great turnout at our first info session for our upcoming Yoga Teacher Training, we thought we'd offer another one next week!

Looking to deepen your practice, or perhaps you are ready to sit in the role of a teacher? Join us next Tuesday, July 29th at 6:30pm to get all your questions answered.

Join us either in-studio or virtually.
www.pranatonic.com/class-schedule

We are deeply saddened to learn of the passing of Marjorie Sloan. As a longtime member of the PranaTonic community and a...
07/24/2025

We are deeply saddened to learn of the passing of Marjorie Sloan. As a longtime member of the PranaTonic community and a remarkable leader in the greater Golden area, Marjorie embodied kindness, grace, dedication, and wisdom. She touched many lives and will be profoundly missed. Her legacy will continue to inspire and live on in our community.

Thank YOU for voting us Best of the Best 2025:Best AcupunctureBest Wellness CenterWe Appreciate YOU and hope to see you ...
07/23/2025

Thank YOU for voting us Best of the Best 2025:
Best Acupuncture
Best Wellness Center

We Appreciate YOU and hope to see you SOON!
yoga.wellness .golden.goose.co

Ready to take your practice to the next level? Perhaps you've been considering yoga teacher training and have a lot of q...
07/14/2025

Ready to take your practice to the next level? Perhaps you've been considering yoga teacher training and have a lot of questions? We've got you!

Join us Wednesday July 16th at 6:30pm for an informal info session about our upcoming 200hr Yoga Teacher Training. This training will be led by Kimball Cicciu, Shanti Pitschka and Mickey Myers. Meet lead instructors and get all your questions answered!

Join at the studio: 1224 Washington Ave, Suite 210, Golden 80401
OR
Online: ZOOM ID 875 2512 9696

You can register at www. pranatonic.com or just show up! We can't wait to connect with you.

.golden.goose.co

Our training explores the Eight Limbs of Yoga, a holistic path that integrates ethics, physical practice, breath, medita...
07/14/2025

Our training explores the Eight Limbs of Yoga, a holistic path that integrates ethics, physical practice, breath, meditation, and more. You’ll leave with tools not just for teaching, but for living with greater presence and compassion.
đź”— https://www.pranatonic.com/yoga-teacher-training-1
.ecotherapy .pitschka

Join Ashlie Megrichian THIS Saturday for Somatic Breathwork!Saturday, July 12th, 20255:00-7:00pmInvestment: $50We call i...
07/10/2025

Join Ashlie Megrichian THIS Saturday for Somatic Breathwork!

Saturday, July 12th, 2025
5:00-7:00pm
Investment: $50

We call it “somatic” because it’s all about the body—where experiences, emotions, and stress are stored, often without us even realizing it. These are held not only in our minds, but also our tissues.

This experience will include:
+ Conscious Breathing
+ Body Awareness
+ Emotional Release
+ Trauma-Informed

Sign up online at www.pranatonic.com or give us a call at 303.274.5733
ash .golden.goose.co

Let's get you back in the studio this week! So many great classes and events on our schedule: in person, online and in t...
07/07/2025

Let's get you back in the studio this week! So many great classes and events on our schedule: in person, online and in the park.

www.pranatonic.com

07/02/2025

Beauty of Ayurveda
Nurture Your Inner Radiance & Outer Glow
with Ayurvedic Practitioner, Shanti Pitschka
July 18th, 2025
6:00pm - 8:00pm
$35 (includes self-care kit and teas)

Join us for an immersive Ayurvedic beauty workshop, inspired by the timeless wisdom of the Goddess Lakshmi, the embodiment of radiance, abundance, and self-care. This transformative experience will guide you on a journey to nourish your inner and outer beauty through holistic rituals, powerful self-care practices, and deep connection.

What Awaits You in This Journey?
Heartfelt Discussion: Explore Ayurvedic beauty secrets, self-care rituals, and the impact of food, herbs, and daily practices that reveal your inner and outer radiance.

Reflection Circle: Embrace your inner radiance to redefine beauty, allowing your light to inspire others. Celebrate individuality, recognizing that beauty encompasses both spirit and physical form.

Hands-on Ayurvedic Skincare Creations: Enjoy an herbal face steam, herbal face masks, body oils, and rejuvenating teas that you create tailored to your dosha.
Sign Up:

https://clients.mindbodyonline.com/classic/ws?studioid=48472&stype=-105&sTG=43&sView=day&sLoc=0&sTrn=100000121&date=07/18/25



Shanti Pitschka

06/29/2025

This Saturday!
Soundbath
PranaTonic
July 5th, 2025
6:30 - 7:30pm
$35

Join us for an immersive sound and vibrational experience! Relax and be ready to be taken on a sound healing journey with various types of instruments including crystal singing bowls, Himalayan bowls, gongs, drums, a handpan, and more. This is a beautiful opportunity to slow down, allowing ourselves some space to rest.

The vibrations from the different instruments have a way of penetrating into our cells and retuning our bodies, bringing us back into equilibrium. This can be a very therapeutic, energetic, and/or relaxing and peaceful exploration. Please bring layers and an eye mask, which will enhance your overall experience.

Sign UP:
https://clients.mindbodyonline.com/classic/ws?studioid=48472&stype=-105&sTG=43&sView=day&sLoc=0&sTrn=100000179&date=07/05/25

Address

Golden, CO

Telephone

+13032745733

Website

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Category

Wellness Clinic and Yoga Studio

2 locations

Acupuncture, Massage & Other Health & Wellness Services: 807 14th St., Golden CO 80401

Yoga, Tai Chi, Belly Dance, & other contemplative practices: 2600 East St., Golden CO 80401 Wellness Clinic and Boutique Hours are listed. Yoga classes are as early as 6:00AM and go as late as 8:00 or 9:00PM, 7 days a week. Please check our website for more information.