Compass Healing Project

Compass Healing Project Integrative psychotherapy practice dedicated to healing yourself and your relationships, mind/body/heart/soul.

Therapy private practice located in Oceanside passionate about healing, resolving trauma and supporting the journey towards health, healing and wholeness. Owned and operated by Natalie Cooney, Licensed Marriage and Family Therapist and Somatic Experiencing Practitioner, she seeks to support the deep journey towards more connectedness with the self and others, wholeness and goodness.

05/02/2026

You matter. Your life force matters. If you're finding yourself stuck on your phone and feeling like this is the only way to unwind, you might be avoiding a bigger problem. You deserve true, soul-filling rest and recovery.❤️‍🩹

Need help putting the phone down? I get it. Contact us to get real about your quality of rest: https://loom.ly/3d1XXK4

04/30/2026

If you're unsure of your relationship, trust me, ambivalence is not the answer. This is your gentle wake-up call! If you're often escaping mentally, it might be time to move on. 🌿

If you're ready to step out of ambivalence and revive your relationship, contact us here: https://loom.ly/3d1XXK4

Still buzzing with gratitude to be part of the AASECT Annual Conference this year in Puerto Rico 🌴✨ I’ll be speaking on ...
04/28/2026

Still buzzing with gratitude to be part of the AASECT Annual Conference this year in Puerto Rico 🌴✨ I’ll be speaking on Trauma Healing through Pleasure Embodiment, a topic that’s deep, expansive, and so needed right now.

Can’t wait to soak in wisdom from so many brilliant minds and bring it back to share with you 💫

I'm so happy to introduce you to our new relationship and family therapist, Abby Nipp! Currently open In-person at our G...
04/25/2026

I'm so happy to introduce you to our new relationship and family therapist, Abby Nipp! Currently open In-person at our Golden office and Online for all of Colorado. Abby specializes in relationships, couples, and families from a mind-body perspective.

She is trauma-trained and informed, somatic, interpersonal neurobiology, mind-body, mindfulness, and a whole-person social justice and an LGBTQIA+ ally.

Hear more from Abby and book a discovery call with her here: https://loom.ly/BhIl50w

04/24/2026

A lot of us are used to accepting levels of unhealth in our relationships because of the way we were conditioned and socialized.

If you've been on your path towards healing and these principles of secure functioning sound like something you want in your life, check out our blog for all the principles and contact us to connect with a therapist who can guide you in implementing them. 🌿

Find it all here: https://loom.ly/fZyBbTc

April Newsletter dropped. Untangle. So fitting for the incredible amount of challenging and cray cray we're dealing with...
04/22/2026

April Newsletter dropped. Untangle. So fitting for the incredible amount of challenging and cray cray we're dealing with ALL THE TIME. Untangle and reconnect. Read more in the newsletter on our blog...

Subscribe to our newsletter to keep up with what's happening at Compass Healing Project and read some wisdom and reflections from me every month. We are many, and together we are powerful.

Subscribe & read here: https://loom.ly/c8p_lyU

04/17/2026

People can change; usually, if they do, it's either too late or in their own time and on their own terms.

When we wait for the people around us to change before "anything changes", we betray ourselves.

Take a moment, set aside worries and control, and ask yourself: What can I do right now to make the changes in my life I'm so desperately craving?

If you feel stuck in a dull routine in your relationship and you're in San Diego, congratulations! I have answers for yo...
04/16/2026

If you feel stuck in a dull routine in your relationship and you're in San Diego, congratulations! I have answers for you.

I've researched and compiled everything you could need to start that spark going again! Date ideas, advice on making dates more intimate, and even direct links to reservations. All you need to rediscover your partner in one space.

If this doesn't do it, don't worry, we have some brilliant couples therapists in San Diego, and virtually all of California, who can help you get to the root of why.

Read the full blog and contact us after if you need here: https://loom.ly/fZyBbTc

04/14/2026

These wisdoms have genuinely increased my peace and eased my suffering.

Try them out! See what differences you notice.

04/13/2026

Ever find yourself asking, "Is it me?" or "Why do I keep settling for people who treat me like sh*t?"

The truth of things may be hard to digest, but the good part is that there is absolutely something you can do about this. When you don't see your own value, it's easier to allow people to treat you as if you have none.

People with high self-esteem and maturity are not willing to be treated any less than they know they deserve. ✨

Tired of tolerating a**holes? We can help you. Learn how to actually raise your confidence and standards by contacting us here: https://loom.ly/3d1XXK4

04/11/2026

For generations, society has told women to shrink their needs, to be pleasing instead of pleased, to care for others before tending to themselves.

This suppression lives deep in the body. It can numb desire, silence intuition, and teach us to mistrust the very sensations that connect us to pleasure.

But your desire to rest, to feel, to receive, and to experience pleasure isn’t selfish; it’s sacred.
You deserve ease. You deserve rest. You deserve pleasure and all the things the world told you were not necessary for your survival. 🌸

If you’re curious about ketamine assisted therapy and wondering how it works online, you’re not alone. I’ve worked with ...
04/10/2026

If you’re curious about ketamine assisted therapy and wondering how it works online, you’re not alone. I’ve worked with many people exploring new options for depression, PTSD, and other hard-to-shift struggles.

Ketamine is an amazing resolution.

I wrote out a step-by-step guide for you to get an idea of what a ketamine session can look like when done online. Check it out! https://loom.ly/v4LoCNo

Address

Golden, CO
80403

Website

https://bio.site/Compasshealingproject

Alerts

Be the first to know and let us send you an email when Compass Healing Project posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category