KBarr Counseling

07/14/2025

Repost from !! Thank you so much for hosting and for sharing these kind reviews! Thanks for all that you are doing for our community! ☀️

06/22/2025

WOW! Another year at the Neurodiversity Resource Fair and what a dream of a day. So grateful to be part of this community!

06/14/2025

📣 Denver Ladies 📣

Our Summertime edition of Ladies & Lattes ☕ is Thursday, 6/19 from 8:30-10:30 AM 🌞

Soak in meaningful connections, sip something iced, and enjoy a playful summer-themed art activity facilitated by yours truly 💋

RSVP 👉🏼https://mailchi.mp/af125befc3ee/june_ladies_and_lattes

04/23/2025

You won’t want to miss this!

04/02/2025

Great parent tips from Peak Parent Coaching!!
Relationship is always key!

03/26/2025

Such great advice! Check out Peak Parent Coaching’s page and follow for more!

03/14/2025

When Plans Shift, and It’s Just Right

Sometimes, the best sessions are the ones that don’t go as planned. Today was supposed to be one thing, but it became another—a pause, a breath, a moment of connection. A nature mandala, carefully arranged in a patch of grass in a parking lot, became the session itself.

Because sometimes, what we really need isn’t more strategies or words. Sometimes, we just need to be present, to create, to feel connected—to ourselves, to each other, to something bigger.

Plans change. And sometimes, that’s exactly what we need.

If you’re looking for a space to reconnect with yourself in a way that feels real and grounding, I’d love to support you. Reach out to schedule a session—virtual or in Golden, CO.

03/13/2025

Hi all, We are seeking two more teens for our Adolescent DBT Group that just started this week. We are pumped to go, but last minute, two group members dropped out. Please help us recruit two more neurodiverse teens for this group. Note that we do take Medicaid. *Denver Autism Community Provider Network

02/14/2025

✨ Exciting news! I’m launching a newsletter filled with insights on mental health, experiential therapy, and somatic healing. 💙
My very first one - this February - will also share more about my journey and what brought me into this field!
Stay connected for practical tools, reflective prompts, and updates on upcoming events! Sign up now to bring more grounding, connection, and balance into your life.
📩 Join by clicking below!

Please click to sign up to my monthly newsletters where you'll get updates, helpful tips, and upcoming events!

02/14/2025

Still feeling the warmth and connection from our Ladies & Lattes Galentine’s Brunch! 💕☕✨ It was such a joy to gather with incredible women, share stories, be vulnerable, and support each other!
Grateful for the laughter, deep conversations, and the reminder that community is everything. 💖 Cheers to more moments like this!
Tag someone who made your morning brighter! ☀️

02/11/2025

I guess it's about time... I wrote a blog!
I have found myself talking with a lot of young adults about the impact of social media, so I shared some of the tips I often give my clients. Hope it's a simple, yet impactful reminder for each of us!
Click to read!
hashtag hashtag hashtag hashtag

Discover how to engage with social media in a mindful way that supports your mental well-being. Learn practical tips on slowing down, identifying triggers, setting time limits, and using social platforms with intention. Take control of your social media habits and create a healthier digital experien

01/26/2025

Trying new things is soooo good for us—it helps build resilience, expand our comfort zones, and teaches us about ourselves in ways we don’t expect! 🌟 I recently went ice climbing for the first time, and while it was challenging (and a bit intimidating 😅), it was also an incredible experience. It reminded me how stepping into the unknown can lead to growth, joy, and a deeper connection to the moment. 💪✨ What’s something new you’ve tried lately? Let’s celebrate those moments of bravery! 🙌🎉