Tend To Your Spirit

10/24/2025

❣️thank you Heather Roberts for joining us this evening for our Monthly Thursday night Gathering❣️

💜I am so grateful to be surrounded by such amazing women who are all lifting each other up, while holding space for one another.

If you are a woman looking for community, maybe you are someone who needs to be around some positive, happy, uplifting women then please join us next month.

10/22/2025

Ladies - location has been moved to the office!
If you are a woman looking for connection, a way to learn to start to mediate and to have fun please join me this Thursday evening for my FREE event.
Heather Roberts will be joining us as our guest speaker and I’m excited to share with all of you her fabulous work that has helped me and so many others improve their health and over all lifestyle.
I look forward to having you join us.
Thursday evening 6:00 - 7:00pm

08/12/2025

Pangea Coffee we will miss you
A staple place to grab coffee is leaving us.
It’s always been a fun off the beaten path place to grab a coffee while at work.
Good luck to you, and know that you’ll be missed in Golden!!!

07/22/2025

The Light Within

May we never allow the voices of others
to diminish our worth,
or compromise the values we hold dear.

May we walk through life with quiet strength,
rooted like wildflowers in rocky soil,
blooming in the truth
of who we are
and what we stand for.

And may we always be seen,
not through the lens of judgment or expectation,
but through the clarity of our truth,
our kindness,
and the radiant light we carry within.

~ 'The Light Within' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

06/21/2025

Prior to encountering this content, I was unfamiliar with Alex Cooper and the premise of Call Her Daddy, which sparked my curiosity. I am particularly drawn to women who candidly discuss empowerment, self-love, and body positivity, as it facilitates a necessary conversation. It is remarkably refreshing to witness women openly discussing s*x and dispelling the associated stigma. A woman sharing her experiences without apology is a true role model, and I wholeheartedly support this. I highly recommend exploring this content, as it provides a much-needed dose of inspiration to challenge societal norms.

06/04/2025

Every day I get to help people listen to their body and help them heal. From pain that happened while sleeping last night 🤣 to chronic pain and let’s be honest, that pain that’s been around for so long “you’re used to it”.
So it’s simple, schedule an appointment at www.marrmassage.com
And start to feel physical pain leave and who knows we could break down some barriers that you’re carrying around that are weighing you down on a daily basis!
Healing starts when you make a decision.

05/19/2025

If you work with me you already have heard me mention how Important our Breath truly is for our self-care.
***Join me June 1st as we explore the nature of breath and how learning techniques and simple mindfulness can improve your day to day.

www.marrmassage.com

Sign up today - space is limited

05/13/2025

Sign Up today for your spot!
www.marrmassage.com
June 1, 2025
Body and Breath Workshop!!!
BREATHE….Discover the connection between mindful movement and breath awareness in the Body and Breath Workshop. This engaging class is designed to help you cultivate inner peace and relaxation while reconnecting with your body and mind. Join a supportive group setting and explore techniques that promote balance, focus, and well-being. Reserve your spot today and experience a transformative journey toward mindfulness.

Sign up today at www.marrmassage.com

05/11/2025

Join me June 1 …

I will be hosting a Body and Breath Workshop.
Join me as I show simple techniques to calm the nervous system down and generate peace and harmony within the body and brain.
Space is limited to 10 register today!

Square Bookings Flow

04/25/2025

💐💐💐Mother’s Day is May 11th 💐 💐💐

I heard yesterday from a client that she told her daughter (who was hesitant about her presentation)
to walk into the room and own it. That all the men sitting around the table were only there because of a woman 🤣

So here’s to all the moms out there, and their family members reading this….let’s get mom a GC for Mother’s Day!

Gift Certificates are available here at the office and online
www.marrmassage.com

04/01/2025

Since tomorrow is a META/FB blackbout, I’ll post this now. It’s official. Signed at 8:20AM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

03/08/2025

When you invest in yourself everyone around you benefits.