Breathe Pilates Studio LLC

Breathe Pilates Studio LLC Breathe Pilates is an elite boutique Pilates studio in Golden, Colorado. Breathe stands above by focusing on individual attention and goal oriented results.

Each student receives personal instruction, ensuring that the deepest work is achieved.

3 Life Advice for a Meaningful and Healthy Lifestyle1. Nourish Your Body with CareChoose whole, colorful foods and eat m...
10/28/2025

3 Life Advice for a Meaningful and Healthy Lifestyle

1. Nourish Your Body with Care

Choose whole, colorful foods and eat mindfully. Enjoy your meals, hydrate often, and rest when your body asks for it.

→ A healthy body thrives when it feels cared for and respected.

2. Move with Purpose and Joy

Embrace movement that makes you feel alive—walk, dance, stretch, lift, breathe, and flow.

→ Consistency and joy create lasting strength and energy.

3. Protect Your Peace

Prioritize your mental and emotional well-being. Set healthy boundaries, spend time in nature, disconnect from noise, and stay close to people who uplift you.

→ Peace grows when you nurture it every day.

✨ If you want to start your movement journey but aren’t sure how, join us for a session here at the studio!

📩 DM us or email info@breathepilates.studio for inquiries or bookings.



10/27/2025

Join our Barre Class — a dynamic fusion of ballet-inspired movement, Pilates precision, and low-impact strength training that helps you to sculpt your muscles, tone your body, and build deep core strength.

✨ Come for the burn, stay for the glow.

📍 Studio Location: 2700 Youngfield St #252 Lakewood, CO 80215 United States
🎟 Reserve your spot now: https://www.breathepilates.studio/barre-c

Register Today - Limited Slots Only!

10/26/2025

You’re never “too old” to start moving, strengthening, and improving your balance. Pilates offers gentle yet effective exercises that support healthy joints, boost flexibility, and keep your core strong — all at your own pace. 💪🪷

It’s not about doing more, it’s about moving better. 🩷

Come see how Pilates can help you feel lighter, stronger, and more confident in your body — no matter your age.

for bookings or queries contact info@breathepilates.studio

olorado

Workshop 2 with Dr. Jen Horton Gut Check: Optimizing Digestion for Hormone HarmonyJoin us for an empowering and educatio...
10/26/2025

Workshop 2 with Dr. Jen Horton
Gut Check: Optimizing Digestion for Hormone Harmony

Join us for an empowering and educational session designed to help you restore balance from the inside out.

What you’ll take away:
- The gut–hormone–immune connection — and simple ways to strengthen it for better balance.
- Practical strategies to ease bloating, improve digestion, and boost nutrient absorption.
- A grounding yoga flow to support gut motility, circulation, and gentle release.

📅 October 26, 2025
🕒 3:00 – 4:30 PM
📍 2700 Youngfield St #252 Lakewood, CO 80215 United States

Come learn, move, and feel your best — inside and out. 💖

Click below to register
https://app.arketa.co/breathepilatesllc/checkout/k9CGZf4PQWGeiChqW9AX

or email for bookings or queries info@breathepilates.studio

Move with intention. Breathe with purpose.At Breathe Studio, every class is more than just a workout — it’s a mindful ex...
10/21/2025

Move with intention. Breathe with purpose.

At Breathe Studio, every class is more than just a workout — it’s a mindful experience that leaves you feeling stronger, lighter, and deeply renewed each time you step through our doors.

Because when movement meets breath, transformation begins.

📍 Breathe Studio: 2700 Youngfield St #252, Lakewood, CO 80215
✨ There’s no place like home.

For Bookings or queries DM or email info@breathepilates.studio



Unlock Your Healthy Body ✨1️⃣ Breathe – Start with awareness. A few deep breaths can reset your nervous system and calm ...
10/17/2025

Unlock Your Healthy Body ✨

1️⃣ Breathe – Start with awareness. A few deep breaths can reset your nervous system and calm your mind.
2️⃣ Move Daily – Whether it’s Pilates, yoga, or barre — consistency builds strength, flexibility, and energy.
3️⃣ Nourish Wisely – Choose whole, balanced foods that fuel and support your body.
4️⃣ Rest & Recover – Healing happens when you rest. Prioritize sleep and moments of stillness.
5️⃣ Stay Consistent – Small daily choices create lasting transformation.

Your healthiest self is already within you — you just have to unlock it. 💫

Start your journey today 🌿

Click the link below or send us a DM to begin your wellness routine.

https://www.breathepilates.studio/class-schedule

🌿 Gentle Reminder:Take care of yourself — the same way you care for others. 💛Pause. Breathe. Move. Rest. Nourish.You des...
10/15/2025

🌿 Gentle Reminder:

Take care of yourself — the same way you care for others. 💛

Pause. Breathe. Move. Rest. Nourish.

You deserve the same love and attention you give so freely.

Your body is your home — treat it kindly. 🫶

✨ Get started on your self-care journey today!

Click the link below or send us a DM
https://www.breathepilates.studio/class-schedule



Struggling with sleep, stress, or hormone shifts?It’s time to restore calm and balance from the inside out.Join Dr. Jenn...
10/13/2025

Struggling with sleep, stress, or hormone shifts?
It’s time to restore calm and balance from the inside out.
Join Dr. Jennifer Horton for our next Hormone Lifestyle Reset Workshop

🗓 October 12 | 3:00 – 5:00 PM
📍 Breathe Studio

What You’ll Learn:
💫 How to measure inflammation in your body — including key foundational labs and advanced testing to uncover hidden inflammation (even when your regular labs look “normal”)

🥦 Dietary & lifestyle changes to lower inflammation — practical, sustainable shifts to support hormone balance and metabolic health

🤍 Community & nourishment — After the workshop, we’ll share a potluck meal together! Bring a healthy, anti-inflammatory dish or snack to celebrate feeling our best through food and connection.

Reserve your spot today 👇
https://app.arketa.co/breathepilatesllc/checkout/zbNNifZKitQH24NkOXwh

or DM us for bookings or questions!

Stop and Breathe Life moves fast — your breath brings you back.Take a moment to slow down, reconnect, and move with inte...
10/09/2025

Stop and Breathe

Life moves fast — your breath brings you back.
Take a moment to slow down, reconnect, and move with intention.

🧘‍♀️ Join us at Breathe Studio and feel the calm return.



Address

2700 Youngfield Street, #252, (studio Loft Upstairs)
Golden, CO
80215

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 4pm - 6:30pm
Thursday 8am - 2pm
Friday 8am - 12pm

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