Yoga Therapy In Golden, Colorado
Golden Yoga Therapy is unlike anything you've seen before, because instead of doing fancy pretzel positions like most yoga, we use very simple, basic movements to straighten out the whole body. That's why Yoga Therapy is so good at fixing pain, even chronic pain, and restoring energy...because it opens up the whole body, not just one part. Yoga Therapy uses safe, smart exercises to address the root causes of pain and fatigue. When the body is out of whack...crooked, you're going to get pain. And when you straighten the body out a lot of pain disappears. Our classes and private lessons fix pain and fatigue through better alignment. You won't find any pretzel positions here -- just proven, simple exercises anyone can do. Join us in the studio for a session and find out what a difference our method can make for your health and happiness.