Certified Rolfer & Yoga Therapist

Certified Rolfer & Yoga Therapist If you're in pain, feeling stiff or generally "out of whack" most likely your body is stuck in crooked patterns that developed over your lifetime.

Rolfing and Yoga Therapy get remarkable results by straightening out (re-aligning) the whole body.

09/17/2024

Got pain?

Funky hitch in yer get-a-long (lol)

Check out my website
https://rolfingandyogaingolden.com/

Don't miss the testimonials, they're ridiculous, especially when you see how SIMPLE everything I do with clients is!

Over time bodies get stuck in crooked patterns that cause pain and stiffness. Rolfing and Yoga Therapy fix that by making the body straighter and bringing space back to compressed joints. In downtown Golden, CO

Bodies get compressed and stuck in bad patterns over time (and use).If you're in pain or tired of feeling so stiff...dis...
09/10/2024

Bodies get compressed and stuck in bad patterns over time (and use).

If you're in pain or tired of feeling so stiff...discover simple solutions that get measureable results.

https://goldenyogatherapy.com/

08/30/2024

Do you think 10 sessions of massage can "change someone's life"?

Sounds a little far fetched doesn't it?

Well it's not, if the type of massage is Rolfing®.

Rolfing doesn't just make you feel good, like many types of massage...
..Rolfing changes the body.

For the better.

You can see it in the before and after pictures we take.

But more importantly, you can feel it when you do the 10 series.

Pains improve, your body moves more easily...
..and you discover a lightness that comes from standing straighter in the downward force of gravity.

Do yourself a favor.

Do the 10 series.

And if you have, then treat yourself to a tune-up series.

When you get it right, you can get big results with what's holding you back in your body...fast!
05/07/2024

When you get it right, you can get big results with what's holding you back in your body...fast!

Crooked bodies hurt...fix your pains by straightening and balancing your body.
03/15/2024

Crooked bodies hurt...fix your pains by straightening and balancing your body.

01/23/2024

Janine saw my fb ad and wanted to see if I could help her get out of pain.

She hobbled into my office...see what happened next (-:

Rolfing® is different than massage. It makes bodies straighter. You feel the difference.....which is why it changes live...
01/12/2024

Rolfing® is different than massage.

It makes bodies straighter.

You feel the difference...
..which is why it changes lives.

12/27/2023

Get relief from pain that holds you back (and is getting worse)...
..schedule a private session with me now.

You'll be impressed with the simplicity, ease, and measurable results you get.

You're under more pressure than you realize. It's called Gravity...and it's pushing your body down...right now.And alway...
12/22/2023

You're under more pressure than you realize.

It's called Gravity...and it's pushing your body down...right now.

And always.

Tricky part is you can't feel it, because it's always there.

But your body is always dealing with it.

The way you stand and the way you move is a result of your body fighting gravity's pressure over all your years.

So is your pain...and/or fatigue.

Muscles get tight and stuck together.

Joints get twisted and compressed.

Shoulders round forward, the chest collapses and the lungs and heart don't have as much room as they once did...

Good news is, you can open and re-align your whole body...
..and get amazing results fixing pain, moving with ease and restoring energy...

with Rolfing® and Yoga Therapy.

Schedule your 1:1 private session today and I'll work with you to create a personalized routine that will give you measurable results with your most pressing body concerns.

www.goldenyogatherapy.com

12/20/2023

You can fix your pains
You can get your energy back
You can get fitter & feel better

When your body gets stuck in long-held patterns that create pain and stiffness you suffer.Rolfing® sessions release the ...
11/08/2023

When your body gets stuck in long-held patterns that create pain and stiffness you suffer.

Rolfing® sessions release the old patterns by re-aligning the whole body.

The work feels awesome and the results are impressive.

Rolfing® sessions provide measurable results that last.  ®
10/26/2023

Rolfing® sessions provide measurable results that last.

®

Address

Golden, CO

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+13032162949

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Yoga Therapy In Golden, Colorado

Golden Yoga Therapy is unlike anything you've seen before, because instead of doing fancy pretzel positions like most yoga, we use very simple, basic movements to straighten out the whole body. That's why Yoga Therapy is so good at fixing pain, even chronic pain, and restoring energy...because it opens up the whole body, not just one part. Yoga Therapy uses safe, smart exercises to address the root causes of pain and fatigue. When the body is out of whack...crooked, you're going to get pain. And when you straighten the body out a lot of pain disappears. Our classes and private lessons fix pain and fatigue through better alignment. You won't find any pretzel positions here -- just proven, simple exercises anyone can do. Join us in the studio for a session and find out what a difference our method can make for your health and happiness.