Yoga for Your Thoughts

02/19/2026

And we are back to regularly scheduled programming… 🧘🏻‍♀️🕯️

02/12/2026

Next Vin-2-Yin class is Monday 2/23

(We are visiting the Grandparents)

02/08/2026

Unfortunately I am sick again but the good news is our little one is better!

February 2/23 is the next scheduled class for this month.

02/02/2026

01/11/2026

Candlelight yoga this Monday at 6pm

01/11/2026

💛🧘🏻‍♀️🧘🏻‍♂️🧘🏻💛

01/09/2026

3 chances to get bendy!

Good Evening!!!

Join us for a few days of relaxing yoga. Whether you're a beginner or a seasoned yogi, these weekly classes offer the perfect opportunity to slow down, breathe deeply, and reconnect with yourself.

Weekly Yoga Schedule:
Yoga with Jamie Italiano
Mondays | 6:00 PM - 7:00 PM
yogaforyourthoughts@gmail.com

Yoga with Cynthia Allen
Wednesdays | 5:00 PM – 6:00 PM
cynthia@rootedtruthcoaching.com

Yoga with Anna Roberts & Bruno Treves
Fridays | 9:00 AM - 10:00 AM
Come stretch, breathe, and center yourself — we’d love to see you there!!

01/04/2026

Start a new routine this new year ✨✨✨

Yoga at CCCIA Hall 31528 CO-72, Golden, CO 80403

Practice with me Mondays at 6pm
Cynthia Allen teaches at 5pm on Wednesdays
Anna Roberts teaches at 9am Friday mornings

More info Coal Creek Canyon Improvement Association (CCCIA) - Check the calendar page for details

12/31/2025

🕯️January Schedule 🕯️

Join the fun Monday nights at 6pm at the CCCIA HALL for a slow, meditative practice that will leave you feeling melty on your mat.

This is an all levels practice.

I provide blocks, bolsters, straps & blankets.

Bring your mat, water, and any props you may own.

The room will be warm & candlelight cozy.

$15 suggested donation.