Eve Isaacson Personal Training

08/17/2025

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Get the best prices on tickets for Standard Lottery - Twelfth Night: Free Shakespeare in the Park on TodayTix. Romance, shipwrecks, and laughter unfold on Central Park’s historic stage, now reimagined to warmly welcome a new era of Free Shakespeare in the Park

03/23/2025

Yesterday's TLC Movement (Nia) was so uplifting--thank you for bringing your presence and joy!

As spring awakens all around us, it’s the perfect moment to carry that energy forward. Whether you danced, stretched, or simply showed up you’ve already planted seeds of renewal in your body and spirit.

Take a minute today to reconnect. Stand tall, take a deep breath, and feel the ground beneath your feet. This new season invites us to move with intention, breathe with awareness, and embrace the energy of fresh beginnings.

Happy Spring, beautiful movers!

We meet on Saturdays at 10 am at The NY Ballroom (172 Harris Road, Bedford Hills, (Westchester)NY. Come for the fun!

03/17/2025

It was so much fun shaking a feathertail with you all on Saturday!
Looking forward to seeing you next Saturday at 10 🤗

More importantly, have you danced today?

03/02/2025

Thanks to everyone who joined my NEW TLC Movement class yesterday! It was truly uplifting moving with you.

Looking forward to doing some more energizing and healing moves with you again next Saturday! 🤗

02/20/2025

02/15/2025

1 Day Until…
💜 You discover how beautiful you really are!

Tomorrow is your day to pause, breathe, and embrace yourself fully. Come as you are and leave feeling refreshed, inspired, and deeply connected to you.

02/07/2025

Taking care of everyone else? Too exhausted to give yourself the “self-love” we all talk about. Let yourself enjoy your two hour “Embraceable You” experience. See details below

Cross post

01/12/2024

I am celebrating my father's life. Every now and then I feel how wrong it is that he is still dead. Not off for work in Jerusalem, Barcelona or Paris. Really gone. I re-read his letters to me from those trips and am comforted.

Yesterday was my father’s Birthday. Some of you know how important he was to me. We have a great redemption story. He was not present in my life much from 5-12. He then rescued me and spent much of his time, thought and energy helping me know how much he loved me and supporting my dreams. He has a beautiful soul and an unbelievable ability to evolve.

His example has lead me through painful times without him since his death in 2005. I miss him so much. His bear hugs, our intense conversations and his brilliant insights. He studied everything, including history and often had deep understanding of other cultures. We could use that brilliant mind in this time of cruelty and insanity now. Long live Larry! Memories of him illuminate my path.

I am beyond grateful. I love you so much ♥️

09/08/2022

Good morning 🌈

Kindness makes everything feel better.
These beautiful flowers from my dear friend, Ken Marsolais, are brightening my day ☀️

Let's make this day great!
Be kind,
and everyone around you ,
Including you, will feel better 🌷

04/03/2022

03/22/2022

As I was walking to the studio to train my next client, I saw this very determined bulb sprouting up against all odds. It struck me how even the heavy, dry winter leaves that it had to push up through to get to the light, couldn't stop it. I felt a kinship with that bulb now as I work towards my goals for the day, seeking the light in life.

Is this nature teaching us how to have a positive "growth mindset" as we approach our lives and our goals? I'm going to believe so. How about you?
What is your approach to your goals?
Fitness
Work
Life
Etc.

03/21/2022

What does the beginning of Spring mean to you? Spring cleaning? Watching bulbs begin to bloom?New Projects? Wearing short sleeves again?

It feels like a time for reflection for me. I'm doing a mental spring cleaning to dust off what feels like the "Cobwebs of Winter".

Being over 55, after having so many "to do lists", etc...I'm starting from within, with a healthy dose of respect for what my body needs to feel good.

This year it means eating more nutritious food to support building myself up. Re-igniting my confidence, simplifying scheduling, eating well, and building muscle. Muscle is the real fountain of youth. We lose muscle every year. (To vastly oversimplify) The more muscle we have as we age, the less susceptible we are to diseases and the longer we live well!

So I am waking up and doing one simple thing: Making Breakfast a Protein Positive meal (by adding enough Protein to retain/build muscle as recommended in The Whole Body Reset Book.