Navion of Goldsboro

01/21/2026

✨ New Year, New Routines! 🎉

Small, steady habits make a big difference — especially as we age. Check out these practical and enjoyable tips to help seniors build healthy routines that actually stick this year. From gentle movement to nourishing meals and activities that engage the mind, it’s all about progress — not perfection. 💪🧠❤️

👉 Read more: https://navionseniorsolutions.com/new-year-new-routines-healthy-habits-for-seniors-that-actually-stick/

A new year often brings talk of resolutions – big promises to exercise more, eat perfectly, or overhaul your daily life. For many older adults in senior living, those kinds of goals can feel overwhelming or unrealistic. The good news? Lasting well-being doesn’t come from dramatic changes; it com...

01/21/2026

🎨 A Day of Creativity and Inspiration!

A big thank you to the Arts Council of Wayne County for hosting us! Our residents had a wonderful time touring the gallery, exploring local art, learning about abstract art, and even creating their own little masterpieces.

It was such an inspiring and creative experience, and our residents truly enjoyed every moment. We’re so grateful for the opportunity and can’t wait to visit again! 💛

01/19/2026

On this Martin Luther King Jr. Day, we honor a leader whose courage and compassion shaped a movement for justice, equality, and peace. Dr. King’s enduring vision reminds us of the power of unity, service, and kindness. Together, we can continue his dream and work toward a better future for all.

01/16/2026

🦆💛 National Rubber Duck Day Fun! 💛🦆

January 13th was National Rubber Duck Day, and we celebrated in the best way possible!

We kicked off the day with a Rubber Duck Hunt, getting in some physical exercise as we worked our way around the building and used our brainpower to decipher riddles to find each hidden duck.

We wrapped up the day with a creative art activity, painting these cute little rubber ducks swimming in ponds, rivers, and lakes. While we painted, we reminisced about special places we visited as kids—parks, ponds, and quiet spots where many of us used to feed the ducks. 🖌️🌊
A day full of movement, memories, laughter, and a whole lot of quacking fun! 😄

01/14/2026

🥚🎉 Dozen Day Done Right! 🎉🥚

January 12th is Dozen Day, and what better way to celebrate than by making many dozens of deviled eggs?!

There was lots of mixing, plenty of taste-testing, and even more smiles as our residents whipped up this classic favorite. When it comes to Dozen Day, we say the more eggs, the merrier! 😄

01/12/2026

💛 Looking for a Way to Make a Difference in 2026? Volunteer with Us! 💛

Navion of Goldsboro is searching for kind hearts who want to share their time, talents, and joy with our residents. Whether you love leading activities, sharing music, reading, crafting, or just sitting down for a good conversation—we would love to have you!

Our community is stronger because of volunteers like YOU. Come be a part of the laughter, the memories, and the moments that truly matter.

Interested in volunteering? Call our front office at 919-759-1900 to get started! 📩📞 You’ll be surprised how much joy you give… and how much you get back. 💕

01/09/2026

Adeia’s monthly Snack-tivity is always a hit—and this month did not disappoint! 🌍🍿 Our Universal Yums box took us on a snack adventure around the globe.

Germany surprised us with beer-flavored fudge, Spain brought the heat with jalapeño-seasoned plantains, and Japan stole our hearts (and taste buds!) with watermelon choco-chip cookies—everyone’s FAVORITE! 💛 Taiwan rounded things out with egg-yolk-flavored popcorn… a hit with many residents, though our Executive Director Amy wasn’t quite convinced! 😄

Trying new things, sharing big laughs, and making sweet memories together—that’s what life at Navion is all about! 💛✨

01/07/2026

The Living Free Duo joined us on New Year’s Eve to help ring in the new year, and what a beautiful way to celebrate!

There truly is no better way to end a year than by giving thanks, lifting our voices, and praising for all the blessings we’ve received. Our hearts were full, our spirits were lifted, and the joy was overflowing. 💛✨

We’re excited to step into a brand new year filled with hope, praise, and new adventures!

01/03/2026

Is your loved one living alone?

More and more seniors in the U.S. are living independently — and while it can be empowering, it can also bring challenges. Over time, living alone may lead to chronic loneliness, depression, or even health issues like high blood pressure.

Learn how to recognize the signs and discover practical ways to support aging adults who live solo in our latest blog post.

https://navionseniorsolutions.com/how-senior-living-can-help-reduce-loneliness/

Do you or your aging loved one live alone? This is a reality for many seniors in the United States. While it is possible for older adults to live successfully by themselves, it is important to keep in mind that living alone for a prolonged period of time can result in chronic loneliness and might ...

01/01/2026

We’re kicking off 2026 with fresh beginnings, cozy moments, and plenty of fun here at Navion of Goldsboro! From engaging activities to special events, January is full of opportunities to connect, laugh, and stay active. Be sure to take a look at our January activity calendar to see everything we have planned. We’re excited to start the year together! ❄️🎉

01/01/2026

✨ Hello, January! ✨

We’re kicking off the new year with fresh beginnings, cozy moments, and plenty of fun here at Navion of Goldsboro. From engaging activities to special events, January is full of opportunities to connect, laugh, and stay active.

Be sure to take a look at our January activity calendar to see all that’s planned—we’re excited to start the year together! ❄️🎉

View Full Calendar:
https://s3.us-west-2.amazonaws.com/publish.sagelyweb.com/1772/calendar/AL_Monthly_Cal_Jan_2026.pdf

01/01/2026

Happy New Year from Navion Senior Solutions!

As we welcome a new year, we want to share our heartfelt appreciation for our incredible residents, their families, and our dear friends. Your continued trust, support, and kindness make our communities truly special.

May this year bring you health, happiness, and meaningful moments shared with those you love most. Cheers to a bright and beautiful year ahead!

With appreciation,
The Navion Senior Solutions Family