Orchid Bliss Massage Therapy

Orchid Bliss Massage Therapy Orchid Bliss is a nurturing space for therapeutic massage, nervous system healing, and tension or pain relief. NC18480

Sessions are heart-led and intuitive, supporting relaxation, stress release, athletic recovery, mobility, and whole-body wellness.

Small shifts matter more than big force.Noticing your breath. Adjusting your posture. Slowing your pace just enough to l...
01/15/2026

Small shifts matter more than big force.

Noticing your breath. Adjusting your posture. Slowing your pace just enough to listen. These subtle changes create space for your body to release and restore naturally.

This is the foundation of how I work at Orchid Bliss.
Intentional, therapeutic bodywork that meets your body where it is and supports what it’s ready for next.

✨ Sometimes healing begins with simply noticing.✨

Your body doesn’t hold tension randomly. It responds to repetition, posture, stress, and unprocessed load.That tight nec...
01/14/2026

Your body doesn’t hold tension randomly. It responds to repetition, posture, stress, and unprocessed load.

That tight neck. Those heavy shoulders. The low-grade ache that never fully leaves.
The kind you’ve learned to work around.

They’re signals, not flaws.
Massage isn’t about forcing release.
It’s about listening long enough for the body to let go on its own.

✨ Your body already knows the way. I help create the space.

Your body isn’t behind.It’s been protecting you.Tension forms for a reason.
01/13/2026

Your body isn’t behind.
It’s been protecting you.

Tension forms for a reason.

Sometimes the body doesn’t need to push harder it just needs a safe place to be. 💜At Orchid Bliss Massage Therapy, every...
01/08/2026

Sometimes the body doesn’t need to push harder it just needs a safe place to be. 💜

At Orchid Bliss Massage Therapy, every session is thoughtfully tailored to you, your stress, your tension patterns, your nervous system, your season of life.

✨ Gentle + restorative
✨ Supportive of real-life bodies
✨ Rooted in compassion and presence
✨ Focused on true mind-body relief and connection

Whether you’re carrying stress in your neck and shoulders, dealing with stubborn tension, navigating burnout, or simply craving stillness…
There’s a space here for you 🌿

I offer a variety of therapeutic, integrative and relaxation-focused services so we can customize care that feels supportive and nourishing.

💜 No rushing
💜 No judgement
💜 Just healing from the heart

If you’ve been feeling called to finally take care of you, I'd love to support your wellness journey.

Goldsboro, NC
Book online: orchidblissmt.com

Your healing matters and your body deserves this level of care. ✨

Sometimes neck + shoulder tension isn’t just “tight muscles.”It can be shallow breathing… long days at the desk… stress ...
01/07/2026

Sometimes neck + shoulder tension isn’t just “tight muscles.”
It can be shallow breathing… long days at the desk… stress the body quietly absorbs… or the habit of shrinking forward to protect ourselves.

These gentle practices help unwind tension without forcing or overstretching so the body can soften safely:

✨ Standing Chest + Shoulder Release (Doorway Stretch)
Placing your forearms or hands on the doorway and gently leaning forward helps open the chest and counteracts long hours of rounding forward. This also gives the ribcage space so breathing becomes easier.

✨ Standing Shoulder Stretch (Hands on the Wall)
With hands on the wall and hips shifting back, the shoulders and lats release in a supported way. This relaxes the upper back + helps reduce “computer posture” strain.

✨ Shoulder Rolls
Slow, mindful circles lubricate the shoulder joints and release protective tension around the neck. Pairing the motion with breath tells the nervous system, “You’re safe.”

✨ Single-Arm Pec Stretch (Wall Rotation)
Placing one palm on the wall and gently rotating the chest away opens the front of the shoulder. This supports better posture and reduces pressure on the neck muscles that overwork when the chest is tight.

✨ Hold Your Phone at Eye Level
This simple habit prevents forward-head strain. When the head shifts forward, the neck muscles work overtime — so lifting the screen helps your body relax more naturally.

None of these are meant to be intense.
They’re invitations for your breath to deepen and your shoulders to soften.

Move slowly. Stay in a pain-free range.
And treat yourself with the same patience you offer others 💜

Sometimes the best relief for lower-back pain doesn’t come from big stretching but from simply being still.Gentle, suppo...
01/05/2026

Sometimes the best relief for lower-back pain doesn’t come from big stretching but from simply being still.

Gentle, supported poses like:
✨ Legs Up the Wall
✨ Reclined Butterfly
✨ Constructive Rest
✨ Knees-to-Chest
✨ Supported Seated Forward Fold
…help calm the nervous system, soften tight muscles, and release tension without strain or effort.

These are beautiful resets to do between massage sessions or you can alternate and incorporate into your nightly routine especially if you do any of these for long stretches of time: sit, stand, drive, or carry stress in your body.

No pushing.
No forcing.
Just allowing the body to unwind 💜

Happy New Year from Orchid Bliss💜May 2026 bring you softness, alignment, abundance, and the kind of peace you can feel i...
01/03/2026

Happy New Year from Orchid Bliss💜
May 2026 bring you softness, alignment, abundance, and the kind of peace you can feel in your body. ✨🙏🏾

✨ New Year. New rhythm. New way of caring for yourself. ✨Sometimes the best gift we can give is space to breathe and unw...
01/03/2026

✨ New Year. New rhythm. New way of caring for yourself. ✨
Sometimes the best gift we can give is space to breathe and unwind. Orchid Bliss eGift cards are available for you or someone you love.

Because self-care isn’t a luxury…it’s a soft return to yourself. 💜

Purchase online anytime & begin the year with intention.
https://app.squareup.com/gift/MLRKF295DNTJ6/order

To everyone who has supported Orchid Bliss in any way, by showing up for yourselves, purchasing a product, sharing a po...
12/31/2025

To everyone who has supported Orchid Bliss in any way, by showing up for yourselves, purchasing a product, sharing a post, speaking my name, investing in my dream, saying a prayer, or simply believing in me, thank you. Truly.

This year has been one of deep growth and full trust in God, my Source, remembering that when I walk in the gifts I was created with, my steps are guided and my needs are met.

To my Orchid Bliss Family, Your love and support have helped this dream continue to bloom, and I don’t take a single moment for granted. May the kindness you’ve shown return to you multiplied.

Always with love💜
Chandra

Happy 2026!! Let's gooooooo!!!! 🥳🎉👏🏾✨

This Christmas, I’m wishing the entire Orchid Bliss community deep peace, gentle healing, and a renewing of mind and spi...
12/27/2025

This Christmas, I’m wishing the entire Orchid Bliss community deep peace, gentle healing, and a renewing of mind and spirit. Thank you for being here. Thank you for trusting me with your wellness journey. And thank you for allowing Orchid Bliss to be part of your story.
Merry Christmas & Happy New Year 💜

Address

400 N William Street Suite 105
Goldsboro, NC
27530

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 12pm
Friday 9am - 12pm
Saturday 9am - 12pm
Sunday 9am - 6pm

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