Hill Country Heart Yoga

02/17/2025

Coming out of a semi-yoga retirement to start substituting classes at the new Wellness Center in Goldthwiate. 😂💗🙏🏼

Come join me on the mat for a 4:30pm class this afternoon. $5 per class if you are not a gym member.

12/28/2023

Who’s in for a 30 day yoga jump start? Comment below if you want to join us in a FB group. This is a fun to way to stay accountable while finding your own rhythm in an at home practice. 🧘🏻‍♀️🙋🏻‍♀️

Next week we begin the FLOW 30 Day Yoga Journey! 🌀

There is nothing like doing this program in real time at the top of the new year with people all over the globe. If you are searching for accountability - this is the time for you.

After the videos are live - they are free and yours to access anytime with no expiration date. So you can start the journey whenever feels good.

Are you joining Adriene in January?

Sign up for the next 30 Day Journey by Yoga With Adriene at the link below!

https://do.yogawithadriene.com/flow

12/04/2023

Yoga with Mindy (Mindy Davis) today at 4pm at NewLeaf. Join for a gentle flow class- ALL ARE WELCOME!

I have one more week until this baby is due and am so so excited to get on my mat and stretch out this pregnant body! Who’ll be joining us this afternoon? 🧘🏻‍♀️💗

11/27/2023

This mama is getting ready to take her leave because Baby is about to be Earthside, which means classes will NOT continue on the normal schedule.

However, we have an offering for a slow flow class Mondays at 4 through the month of January. Stay tuned for details! And hey, until this baby gets here, I’ll be joining y’all on the mat for a nurturing stretch and some mindful movement. 💗🧘🏻‍♀️🙏🏼

📸: Free Flow Fotography

11/20/2023

Yoga this week:

TODAY AT 4pm 🧘🏻‍♀️
Get some stretching in before the holiday.

11/06/2023

Who’s needing a good stretch? 🙋🏻‍♀️

Join us today at NewLeaf Chiropractic & Wellness at 5:30pm for a low and slow RESTORATIVE class.

📸: Free Flow Fotography,
Teaching yoga at Inward Bound 2023 💗

10/16/2023

No yoga tonight!

Catch you for our Wednesday FLOW class at 4pm. 🙏🏼✨

09/04/2023

What a wonderful holiday weekend full of laughter and sunshine. We are grateful for all the little joys in life today. And one of them is the time we give ourselves to stretch and consciously breathe.

Two chances to meet on the mat this week:
✨
TODAY at 5:30pm for a RESTORE class
&
WEDNESDAY at 4 for a FLOW class
✨

At NewLeaf Chiropractic & Wellness

📸: Ella Ruth Morgan

08/28/2023

Restorative Yoga
Tonight at 5:30 💗🫠
at NewLeaf Wellness