Goodland Chiropractic

Goodland Chiropractic Specific. Safe. Affordable. Everyday Wellness.

Mark your calendars—something magical is brewing at Centennial Beer Hall! 🍻✨Join us this Sunday, July 13 from 6–9PM for ...
07/12/2025

Mark your calendars—something magical is brewing at Centennial Beer Hall! 🍻✨

Join us this Sunday, July 13 from 6–9PM for our very first Witches & Brews Night Market—a vibrant evening filled with mystical energy, local makers, and community connection.

✨ Sip on craft beer from Centennial Beer Hall while exploring a unique lineup of vendors offering everything from tarot readings and flash tattoos to handcrafted goods, witchy wares, and delicious eats.

🎶 Live DJ • 🚚 Food Trucks
🖋️ Flash Tattoos • 🔮 Tarot
🛍️ Local Vendors + Crystals + Witchy Finds
☕ Old Town Coffee next door with hot beverages and a cozy spot for any littles

Proudly sponsored by , & .bike.

📍 Centennial Beer Hall | Sunday, July 14 | 6–9PM
Come sip, shop, and experience the magic.

✨ Wellness Wednesday Myth-Busting! ✨Think chiropractic care is only for back pain? Or that once you start, you can’t sto...
07/10/2025

✨ Wellness Wednesday Myth-Busting! ✨

Think chiropractic care is only for back pain? Or that once you start, you can’t stop? 🛑 Let’s set the record straight.

We’re breaking down 3 common myths about chiropractic care and revealing the truth behind each one. Because real wellness starts with real knowledge. 💡💆‍♀️

Swipe through to see what’s fact vs. fiction — your spine (and future self) will thank you! 🙌

Mark your calendars—something magical is brewing at Centennial Beer Hall! 🍻✨Join us this Sunday, July 13 from 6–9PM for ...
07/08/2025

Mark your calendars—something magical is brewing at Centennial Beer Hall! 🍻✨

Join us this Sunday, July 13 from 6–9PM for our very first Witches & Brews Night Market—a vibrant evening filled with mystical energy, local makers, and community connection.

✨ Sip on craft beer and brews from Centennial Beer Hall while exploring a unique lineup of vendors offering everything from tarot readings and flash tattoos to handcrafted goods, witchy wares, and delicious eats.

🎶 Live DJ • 🚚 Food Trucks
🖋️ Flash Tattoos • 🔮 Tarot
🛍️ Local Vendors + Crystals + Witchy Finds

Proudly sponsored by , &

📍 Centennial Beer Hall | Sunday, July 13 | 6–9PM
Come sip, shop, and experience the magic.

Stretching or strengthening — which one is better?⠀Here’s the truth: neither is “better” — they serve different purposes...
07/07/2025

Stretching or strengthening — which one is better?

Here’s the truth: neither is “better” — they serve different purposes, and your body needs both.

✨ Stretching helps with mobility, tension relief, and nervous system regulation.
💪 Strengthening builds stability, supports your joints, and prevents injury.

The real answer? It depends on what your body needs today.
Some days you’ll crave a good stretch. Others, you’ll feel ready to lift.

👉 The best movement is the one that meets you where you are.

Happy 4th of July! 🎆We’re closed today to celebrate Independence Day.Regular hours resume Saturday, July 5th.Wishing eve...
07/04/2025

Happy 4th of July! 🎆
We’re closed today to celebrate Independence Day.
Regular hours resume Saturday, July 5th.
Wishing everyone a safe and festive holiday! ❤️🤍💙

💥 Wellness Wednesday Myth-Buster 💥 Think rest is always best after an injury? 🤕 Let’s clear that up ⬇️🚫 Myth: “No moveme...
07/02/2025

💥 Wellness Wednesday Myth-Buster 💥

Think rest is always best after an injury? 🤕
Let’s clear that up ⬇️

🚫 Myth: “No movement = faster healing”
✅ Fact: For most injuries, light movement, gentle stretching, and targeted activation actually speed up recovery! Your body is made to move. 💪

🔥 Heat and full rest have their place, but don’t skip the ice and mobility. Unless it’s an acute injury (like a sprain or concussion), keep moving—smartly and safely. 🧊➡️🧘

🖤✨ Witches, brews, and a little moonlight mischief 🍻 🔮Join us for Witches & Brews Night Market — where the potions are c...
06/28/2025

🖤✨ Witches, brews, and a little moonlight mischief 🍻 🔮

Join us for Witches & Brews Night Market — where the potions are cold, the vibes are mystical, and the night is packed with magic.

🧙‍♀️ Craft beer • 🎶 Live DJ set • 🛍️ Witchy wares
🌮 Food trucks • 🔮 Tarot readings • 💉 Flash tattoos

🌞 Wellness Wednesday: Ignite Your Inner Power 🔆This week, we’re returning our focus to the Solar Plexus Chakra (Manipura...
06/25/2025

🌞 Wellness Wednesday: Ignite Your Inner Power 🔆

This week, we’re returning our focus to the Solar Plexus Chakra (Manipura) — your energetic center of personal power, confidence, and self-discipline. Located just above the navel and deeply connected to your digestive system, this chakra fuels your sense of identity, resilience, and purpose. 💛

When in balance, it empowers you to take aligned action, trust your instincts, and move forward with clarity.

✨ Feeling stuck or low-energy? Breathwork, core-strengthening exercises, and intentional movement can help activate this vital center. 🔥

🌕 Spotlight Saturday: Honoring the Moon’s Magic Tonight, we gather under the moonlight to release, reflect, and realign....
06/21/2025

🌕 Spotlight Saturday: Honoring the Moon’s Magic
Tonight, we gather under the moonlight to release, reflect, and realign. 🌙✨ This moon ceremony is a sacred space to let go of what no longer serves you and call in clarity, healing, and intention.
Whether you’re journaling, meditating, or simply sitting in stillness—trust the lunar energy to guide your inner work. The moon sees your transformation, even in the quiet.
🕯️ What are you ready to release or welcome tonight?

☀️ Re-Energize This Summer—One Bite at a Time! 🥗Healthy eating = feeling your best, inside and out. 🌿Fuel up with fresh,...
06/12/2025

☀️ Re-Energize This Summer—One Bite at a Time! 🥗
Healthy eating = feeling your best, inside and out. 🌿

Fuel up with fresh, seasonal foods that nourish your body and boost your energy.

Swipe through for easy tips to stay vibrant all summer long! 🍓💧

🌿  : Why Gardening is the Ultimate Functional Workout 🌿Think gardening is just a hobby? Think again. It’s a full-body, l...
06/09/2025

🌿 : Why Gardening is the Ultimate Functional Workout 🌿
Think gardening is just a hobby? Think again. It’s a full-body, low-impact workout that builds strength, mobility, and endurance—without a gym membership.
🧎‍♀️ Squatting & kneeling – Boosts lower-body strength and joint flexibility
🪴 Digging & lifting – Engages core, arms, and back muscles
🌻 Reaching & stretching – Improves flexibility and range of motion
🚶‍♀️ Walking & moving – Keeps you active and increases daily step count
🧠 Mind-body connection – Reduces stress and improves focus

💡 Bonus: You get fresh air, sunlight (hello, vitamin D), and the satisfaction of growing something real.
So this Monday, skip the treadmill—grab a shovel. Your body and mind will thank you.

🌞 Spotlight Saturday: Sun Fueled Reiki Sound Bath🌞 Soak up the power of the sun and recharge your soul. On June 29th at ...
06/07/2025

🌞 Spotlight Saturday: Sun Fueled Reiki Sound Bath🌞

Soak up the power of the sun and recharge your soul. On June 29th at 1 PM, join Justine from Goodland Chiropractic and Kay Avila for a 75-minute Reiki Sound Bath at Santa Barbara Yoga Center.

Through sacred sound and Reiki energy, you’ll clear what’s heavy, awaken your spirit, and fuel your next chapter. This isn’t just rest — it’s your energetic realignment.

🎶 Melt tension in crystal bowl resonance
💫 Receive light-channeling Reiki from a Master
🌞 Tap into the vibrant clarity of the summer solstice

✨ $44 | Reserve your spot at GoodlandChiropractic.com

Step into summer recharged.

Address

Goleta, CA

Opening Hours

Monday 2pm - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

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