Waypoint Therapy Solutions

10/23/2022

05/26/2019

Fear of abandonment is not uncommon, but when fear is severe, a person's capacity for the development of healthy relationships may be impaired.

05/24/2019

CentraCare Health provides treatment and medication to inmates in Stearns and Benton county jails. Patients can continue being treated at a community clinic after they're released. A little over a year old, it's already showing promise in reducing costly jail and ER visits.

05/20/2019

6 ways to stop rumination before it overwhelms you.

05/11/2019

1. Loss of identity, such as a lost role or affiliation.

04/23/2019

5. When you say no, don't elaborate on your reasons why.

04/14/2019

... and these are the key areas where we can throw them a lifeline.

12/18/2018

Deb Del Vecchio-Scully, LPC, NCC, CMHS

10/17/2018

First, don't swear that you'll never do it again.

07/17/2018

3. What do you enjoy doing when no one is watching?

07/17/2018

Body language can reveal your feelings, even when you're trying to keep them secret.

09/12/2017

4. When we excuse or dismiss it, we marginalize people’s pain and experiences.

08/24/2017

1. Desexualizing your partner.

08/24/2017

Intriguing new research into what really makes conversations work (including where you sit).

08/01/2017

10. Be authentic.

07/11/2017

... and why it's still so hard to walk away.

07/02/2017

06/11/2017

93 percent of young women feel negatively about their bodies. This is how to start changing that now.