Inspired Fitness by Val

12/18/2025

Thank you ALL for working & training with me in 2025, this has been a great year for us all.

If you are not yet connected to train or work with me, I have listed all the links below so you are not left out in the dark.

Come on & join us in making great changes in 2026!

Links to connect with Val:

Links to connect with Val:��For all in person and online training & weight loss programs, please click here: https://inspiredfitnessbyval.com/

For the FREE Goal Setting event, please click here: https://fb.me/e/3uxgYRDh0 ��

For Mile Markers Walk & Hiking Group, please click here: https://www.facebook.com/share/g/1A4FFTapBs/

12/18/2025

For those who really want to to bring back the silver tinsel. 🤣🎄🤩

12/18/2025

And my 7 am Personal Training clients just finished their in-person workouts for the year.

How does this work? Personal Training? Their each on their own workout (from me), depending on their own needs & what their goals are.

If you’re looking to work with a trainer in 2026, I have morning & afternoon spots open.

Comment or reach out to me for more information.

Trainer Val
615-397-7260

12/18/2025

These 5 am beauties finished out 2025 with me this morning with a split training — half group training Val style 🏋🏼‍♀️ and then half Yoga!! 🧘‍♀️

Good job ladies, I’m so proud of you. 💖💪🏼

As we these gals will be working out from their workouts provided in their app 📱 over the next two weeks for the holidays, we do have room for others to join us in January. 🗓️

If you’re interested in being part of the 5 am Training Group in January, please feel free to comment or reach out to me. 🙋‍♀️

We have room for you. 🏋🏼‍♀️💖🧘‍♀️

Trainer Val
615-397-7260

12/17/2025

As 2026 is coming up soon, let's plan now to smash our fitness goals in the upcoming year!!

Reach out now for your complimentary training or fitness class.
I'm located just off Long Hollow Pike & would love to connect with you if you are looking for a fun, encouraging, and inspiring place to workout.

My cell is 615-397-7260, and you can also message me here in Facebook for more information.

Let's go get the best from 2026 together.

Trainer Val 🩷

12/15/2025

If you’ve not yet hired your trainer, let this be your sign. Don’t go into 2026 without your trainer. 🤣💪🏼🏋🏼‍♀️💖

12/09/2025

Do we want it bad enough? Or are we finding excuses?

12/08/2025

Hey everyone, if you have been wanting a "trial run" on one of my trainings, here's your chance.

I'm offering ONE FREE PASS per person - this is valid only this week & next week - in our 5 am training.

Call me or text me to reserve your spot. You have nothing to lose, but so much to gain. Come check us out for FREE, have fun, enjoy a workout on the house.

Located just off Long Hollow Pike.

12/03/2025

Six Months from Now... where will you be?Making progress? Being stronger? Hitting your goals? Or stuck in the same mindset & excuses that have been holding you back?

Does that sound harsh? Maybe... but I know all too well about getting stuck in MY OWN mindset & excuses.

Message me now for a full line-up of all my programs that are starting effective January 2026. Don't be left out, this could be your moment to change your life!

Valerie
615-397-7260

12/02/2025