09/08/2025
Not only do we want to bring awareness, we want you to make sure your mental is in tact as much as possible diring these times with yourself or a loved one. Educate but also sooth the brain.
To cope with the mental health challenges of blood cancer, seek professional support from a psychologist or counselor, connect with others through support groups, stay active with light exercise, and practice relaxation techniques like deep breathing or meditation. Share your feelings with loved ones, maintain a daily routine, focus on good nutrition, set realistic goals, and allow yourself to experience emotions without judgment. Keep going! our hearts are out to anyone facing any blodd cancers and challenges. Happy monday, with love! ♥️