12/27/2025
I ran 5 miles barefoot in the rain this morning… and then life handed me a rainbow. 🌈
It reminded me of something I wish someone had told me years ago:
You are not the storm you’re moving through.
You are not the chaos, the grief, the drama, or the trauma.
You are not your coping patterns, your programming, or the mask you wear to survive.
Underneath all of it…
You are the rainbow.
Most of us forget that because life buries us under expectations, conditioning, and “be strong” bullsh*t. But your True Self never leaves. It doesn’t disappear. It just waits for you to remember.
So if you’re tired…
If you’re hurting…
If you’re doing your best to hold it all together…
I see you.
And I promise — the part of you that is whole, steady, radiant, and not at all f*cked up!
You are the rainbow after the storm… even when you can’t see it yet.
I love all you people.
Love and ((HUGS)),
Laura Foster, Founder of Souls Healing Humanity