Souls Healing Humanity

09/05/2025

Gray Rock isn’t healing — it’s hiding. Read the full Tea and a Truth Biscuit 👉 https://soulshealinghumanity.com/gray-rock-isnt-healing/

I love all you people.
Love and ((HUGS)),
Laura Foster, Founder Souls Healing Humanity

Toss the buzzwords and reclaim your power. In Gray Rock Isn’t Healing, Laura Foster cuts through the noise with Holistic Scaffolding™ and the savage, clarity-granting Zero F*ck Scale.

08/28/2025

The Best (and Worst) Day of My Life

Not every “transformational moment” looks like a f*cking yoga retreat with perfect lighting.

Sometimes it’s messy. Brutal. The kind of day that shatters you—and then rebuilds you into someone who can never go back to sleep again.

I wrote about mine.
https://soulshealinghumanity.com/the-best-and-worst-day-of-my-life/

This isn’t self-help fluff. It’s a Tea and a Truth Biscuit—raw, disruptive, and meant to wake you up, not tuck you back into the same old bullsh*t.

Because real growth isn’t polished.
It’s jagged. It’s uncomfortable.
And it’s the doorway to your True Self.

If you’ve ever thought, “Why does healing feel like chaos?”—this one’s for you.

I love all you people!
Love and ((HUGS)),
Laura Foster

Surviving Katrina changed everything. This is a trauma-informed story of devastation, awakening, and alignment through Holistic Scaffolding™—for anyone rebuilding after the storm.

08/26/2025

I had the honor of being a guest on The Growth Shift Podcast 🎙️. We went deep into my journey, why traditional self-help leaves people stuck, and how Holistic Scaffolding™ helps you chip away the bullsh*t and finally reconnect with your True Self. for FREE.

If you’re ready for truth, laughter, and maybe a little disruption… give it a listen 👇
https://youtu.be/ZZrero_Pi2E?si=0pGpj_Cf7DnQfuwh

I love all you people.
Love and ((HUGS)),
Laura Foster

She nuked her 4,000-person funnel, refunded buyers, and put everything online for free. Why would any founder do that? 🤯 Meet Laura Foster creator of the Ho...

08/25/2025

You’re not broken. 🚫
You’re just addicted to the same sh*t that keeps you small—and you dress it up and call it “self-help.”

The truth? You don’t need another guru, another program, or another funnel that promises to “fix” you. You were never broken to begin with.

Healing isn’t about adding more bullsh*t on top. It’s about stripping it away until you see your True Self again.

💣 This is your Mic Drop Monday reminder: stop searching outside yourself for the magic. You are the magic.

💎 All my content is 100% FREE — no marketing, NO email list, NO sales funnel. Just sh*t that works.

I love all you people!
Love and ((HUGS)),
Laura Foster

08/18/2025

This week’s Tea and a Truth Biscuit: Confessions of a Mustard W***e is raw AF.

It’s about mustard.
It’s about rebellion.
It’s about reclaiming joy without needing to be perfect, healed, or “high-vibe.”

If you’ve ever felt like you’ve done all the “right things” and joy still feels far away… this one’s for you.
🔗 Read now: Confessions of a Mustard W***e
https://soulshealinghumanity.com/confessions-of-a-mustard-whore/
Then tell me: What’s YOUR mustard moment?

I love all you people.
Love and ((HUGS)),
Laura Foster, Founder of Souls Healing Humanity

Joy isn’t a reward for healing. It’s your birthright. In this raw Tea and a Truth Biscuit, Laura Foster shares why scooping mustard into tiny jars became her middle finger to perfectionism—and a reminder to Sheila everywhere: stop waiting. Start living.

08/14/2025

10 minutes to “F*ck It All.”
No price. No catch. Just you… and the reset you didn’t know you needed.

🎁 Watch here → https://youtu.be/2brkr6mDRbg?si=W1qyPhjKvOQWK7uv

I love all you people.
Love and ((HUGS)),
Laura Foster, Founder of Souls Healing Humanity

08/14/2025

When the healing work is this deep, charging feels like bullsh*t — so I don’t. Always 100% FREE.

10 minutes to “F*ck It All” — that’s what this guided Yoga Nidra delivers. No rules, no pressure, just you dropping the weight you’ve been carrying and letting your whole system reset.

Hit play →https://youtu.be/2brkr6mDRbg?si=W1qyPhjKvOQWK7uv

This isn’t fluff. It’s not a “maybe it works” tool. It’s one of my Wisdom Wands—the exact kind of practice that used to live inside my paid Fed Up, Not F*cked Up course package. Now? It’s in my Wisdom Wands + Yoga Nidra Playlist on YouTube, 100% free, forever.

Because real healing isn’t a luxury item. And you shouldn’t have to pay to remember who the hell you are.

I love all you people.
Love and ((HUGS)),
Laura Foster, Founder of Souls Healing Humanity

08/07/2025

Let me tell you a story about my most recent “Failure!”

Not the shiny, curated kind—this one’s got splinters.
A few weeks ago, I built an app.

Famous AI ran one of those “Build your app for FREE!” ads, and Yep - I fell for the click-bait.
It sounded perfect for our movement, Souls Healing Humanity.
I imagined a space where my entire Holistic Scaffolding™ system could live—ready to guide people out of their programming and back to their True Self.

I built it.
I loved it.
I announced it.

And over 50 people said “Yes, I’m in.”

Then came the fine print.
Unless I paid a minimum of $47/month, the app would go to sleep after one hour of inactivity.
A nap timer. On your soul work.
“Free,” it turns out, came with a catch.
Uh... f*ck THAT. 🚫

At that moment, I had a choice:
Start charging my community to keep the app awake? → NO
Downgrade to something half-broken? → NO
Or walk away? → YES
I walked.

And in doing so, I walked straight into something deeper:
Alignment.

This whole “failure” wasn’t a failure at all.
It was clarity.

A Wisdom Nugget wrapped in disappointment.
It reminded me:
I’m not here to build systems that replicate scarcity.
I’m not here to trap people behind paywalls and funnels and false promises.
I’m here to give away what I know for free—radically and unapologetically.

Everything I offer through Souls Healing Humanity is truly free.
No email capture. No upsell. No sales funnel f*ckery!
Just Wisdom Wands, tools, teachings, and truth.

Because I didn’t fail.
I outgrew the bullsh*t.

So if you’re sitting in something that feels like a failure right now, I invite you to sit with this question:

What if it’s not falling apart... what if it’s falling into place?

You don’t have to comment.
You don’t have to explain.
Just tap the ❤️ if this landed somewhere real for you.

I love all you people!
Love and ((HUGS)),
Laura Foster

08/05/2025

You say you want peace, but you keep subscribing to chaos like it comes with a free tote bag.

Let’s cancel that subscription and get f*cking real.

If you’re done with the noise—and finally ready to wake the hell up (without collecting more spiritual bullsh*t)—start with the only 3 questions that actually matter:
✨ Who am I?
✨ How am I?
✨ Why am I?

That’s it. Ask them daily. Answer honestly. Repeat until your True Self gets loud enough to lead.

Ready to unsubscribe from the chaos?
Hit that ♥️ and drop a “CANCELLED” in the comments if you’re f*cking done.

I love all you people.
Love and ((HUGS)),
Laura Foster

07/31/2025

Warning: This blog might kick your ego in the crotch.

Ready to bulldoze the bullsht and actually wake the f*ck up?

New Tea and a Truth Biscuit Blog:
You’re Not Lost—You’re Just Not Asking the Right Questions
📍 Read it now
https://soulshealinghumanity.com/youre-not-lost/

🎥 Plus: A free mini course to help you unbury your True Self.

I love all you people.
Love and ((HUGS)),
Laura Foster, Founder of Souls Healing Humanity

07/27/2025

💥 Stop Lugging. Start Living. Stop Lagging. Start Livin’.

David (my partner in all things real and radically aligned) just dropped his $37 mini-course.

🧨 Stop Lugging, Start Living.

This course is short, powerful, and no-f*cks fluff-free.

🔥 What You’ll Get:

✅ TMS Recovery Plan – Say goodbye to “Too Much Stuff” syndrome. David shows you how to travel lighter—physically, emotionally, energetically—so you can finally enjoy the damn trip.
✅ Minimalist Travel Mindset – This isn’t just about what goes in your bag. It’s about letting go of the “just in case” bullsh*t you’ve been programmed to carry. Pack light, live lighter.
✅ The 4-Bag Travel Blueprint – No more airport stress or overhead bin Tetris. David’s foolproof system helps you pack smart, move freely, and travel like a total f*cking pro.

💯 Everything at Souls Healing Humanity is and will always be FREE.
But if you’ve ever asked, “How can I show my support?”—this is it.

👉 Grab the course here https://stan.store/davidrobey/p/stop-lugging-and-start-living – Only $37. Yours for life. No upsell. No bullsh*t.

This supports David’s mission.
This supports the vision of traveling light in every way.
But most importantly—it supports YOU.

I love all you people.
Love and ((HUGS)),
Laura Foster, Founder of Souls Healing Humanity

07/21/2025

🔥 Tired of feeling “off” in a life that’s supposed to be perfect?
What if the problem isn’t you—but the bullsh*t script you were handed?

This week’s Tea and a Truth Biscuit is your wake-up call:
👉 Cultural Hypnosis (Yep, You’ve Been Brainwashed)

You didn’t choose your beliefs about happiness, success, or worthiness—they were downloaded without your consent. It’s time to delete that glitchy programming and finally live life by YOU, for YOU.

☕ Read it now. Wake the f*ck up. Rewrite your story.

🔗 https://soulshealinghumanity.com/cultural-hypnosis/

I love all you people.

Love and ((HUGS)),
Laura Foster
Founder of Souls Healing Humanity

From Freud to filters, we’ve all been programmed to chase a version of life that’s not our own. Read this Truth Biscuit and start waking up to the real you.