Atha Yoga

Community yoga studio in Gordonsville, Virginia.

01/15/2026

You don’t need to wait for Monday to begin. Meet us on the mat; we’ll meet you right where you are.

Join Melissa on the mat tonight at 5pm for Begin- a foundational class suitable for all levels. Stay for Yin at 6:15pm, a practice where stillness speaks volumes.

Register here: https://www.athayoga-va.com/class-schedule

12/29/2025

“It’s that strange week between Christmas & New Years where I’m just going to do yoga in my pajamas while eating a cookie and that’s that.”

No judgement here. 🧘🏼‍♀️🍪

Meet Jessie on the mat this week:
•Monday @ 6pm for Pilates
•Tuesday @ 6:30am for Morning Flow
Use link to register: https://www.athayoga-va.com/class-schedule

12/24/2025

May your holidays be filled with peace & presence. 🎄🧘🏼‍♀️📿

•In observance of the Christmas holiday, will be closed this evening through Thursday, 12/25.
•We’ll return to the mat Friday, 12/26 -
9:15am: Mobility Flow w/Lori Joy
4:30pm Restorative + Meditation w/Melissa
•Register here: https://www.athayoga-va.com/class-schedule

12/23/2025

Santa, preparing to sleigh. 🛷

Searching for a perfect last minute gift? 🎁 We’ve got you covered! Purchase class passes, packages & gift cards online.
📲 https://www.athayoga-va.com/class-schedule

Meet Lori Joy on the mat tomorrow at 6:45am for Mobility Flow. 🧘

12/15/2025

Did you hear? Shopping local is the best way to spread holiday cheer! 🎅

Support your local yogi 🧘🏼‍♀️ with a gift certificate to available online :📲 https://www.athayoga-va.com/

Meet Jessie on the mat tonight for Pilates at 6pm and shop handmade gifts in studio. 🎁

12/08/2025

Santa understands the assignment.🎅

Meet Jessie on the mat tonight at 6pm for Pilates! This low-impact practice enhances strength, alignment and flexibility while improving stability & balance. It’s a full-body workout designed to meet the needs of individuals with varying abilities and fitness levels.

Register here: https://www.athayoga-va.com/class-schedule

12/07/2025

Find your ‘om’ away from home at . 🧘🏼‍♀️🕉️

Meet us on the mat for two rounds of :
•10:00am Vinyasa Flow w/Sofia
•4:00pm Yin Yoga w/Jennifer

Register or purchase a gift certificate with link: https://www.athayoga-va.com/class-schedule
Thanks for shopping small & supporting local this holiday season!🎄🛍️

12/05/2025

Stronger every Saturday. 💪

Meet us on the mat tomorrow at . Join Amy for Sculpt and Flow at 8:30am followed by Slow Flow with Lori Joy at 10am.
Use link to register: https://www.athayoga-va.com/class-schedule

12/03/2025

On Wednesdays we Vinyasa. 🧘

Use the link to register for Vinyasa Flow tonight at 6 with Katherine. 🔗 https://www.athayoga-va.com/class-schedule

See what’s happening at this week:
Wednesday, 12/3
6pm: Vinyasa Flow w/Katherine 🔥

Thursday, 12/4
6:45am: Pilates! w/Jessie 🔥
5pm: Begin w/Katherine
6:15pm: Yin Yoga w/Katherine

Friday, 12/5
6:45am: Mobility Flow w/Lori Joy
4:30pm: Restorative + Meditation w/Melissa

Saturday, 12/6
8:30am: Sculpt & Flow w/Amy🔥
10am: Slow Flow w/Amy

11/28/2025

Who couldn’t use a good “floss” after a heavy meal?

Meet Lori Joy on the mat Friday for Mobility Flow at 9:15am. Mobility Flow focuses on dynamic stretch, strengthening, and tension release through slow, controlled movements. Targeted mobility exercises improve daily movement and function.

Melissa is in studio at 4:30pm with Restorative + Guided Meditation, the perfect post-holiday recovery.

Use link to register: https://www.athayoga-va.com/class-schedule
🙋🏼‍♀️

11/27/2025

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”

At is closed today. May your day feel abundant in all the ways you cherish most. From our grateful yogi hearts to yours. 🙏

11/26/2025

“The attitude of gratitude is the highest yoga” - Yogi Bhajan

Grateful for our community; thank you for cheering us on every step of the way. 🫶
Kick your holiday off . Meet Katherine on the mat tonight at 6pm for Thankful Flow. 🧘🏼‍♀️

Address

108 S. Faulconer
Gordonsville, VA
22942

Website

https://www.athayoga-va.com/

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