Atha Yoga

Community yoga studio in Gordonsville, Virginia.

04/07/2026

💫 Start simple. Flow strong.

Vinyasa Flow Yoga links breath to movement creating a dynamic, energizing practice that builds strength, focus, and connection.

No two classes are the same. Unlike fixed styles, each flow evolves, guiding you through simple to more advanced asanas.

🧘‍♀️No pressure. No perfection. Just movement with purpose.

Meet us on the mat at Atha Yoga. We’ll guide you every step of the way.
📲https://www.athayoga-va.com/

04/06/2026

Strong body, clear mind, better mood ✨

Pilates isn’t just a workout- it’s an invitation show up as your best self. Ready to feel the difference?

Meet Jessie on the mat tonight at at 6pm or Thursday at 6:45am. 🌙☀️
📲https://www.athayoga-va.com/class-schedule

04/05/2026

A season of renewal is here ✨
A season to slow down, tune in, and nurture what’s within.

Happy Easter from the team at . We’ll meet you on the mat.🧘‍♀️

03/29/2026

Sunday Healing Sound Bath? Sign me up! ✨📿

Bonnie Kat is in studio today at with sessions available at 2:00pm and 6:00pm.
📲https://www.athayoga-va.com/class-schedule

03/28/2026

If found this weekend…return me to my mat. 🧘

✨Meet us on the mat at this weekend:
•Saturday March 28
10:00am Slow Flow with Melissa (sub)

•Sunday March 29, 2026
10:00am Vinyasa Flow with Sofia
2:00pm Healing Sound Bath with Bonnie Kat
4:00pm Yin Yoga with Melissa
6:00pm Healing Sound Bath with Bonnie Kat

📲https://www.athayoga-va.com/class-schedule

03/26/2026

Doing yoga at home is a great way to notice how dirty your floors are. 😬

Meet us on the mat at instead. Kathrine is in studio tonight with a Thursday double header perfect for all levels. 🧘‍♀️

✨5:00pm Begin
✨6:15pm Yin
📲https://www.athayoga-va.com/class-schedule

03/25/2026

Soft movement. Steady breath. Main character energy 🌿

Meet Katherine on the mat tonight at 6pm for Vinyasa Flow. Reset your mind & reconnect your body. ✨
No pressure, no perfection - just you, your mat, and the rhythm of your breath. Come flow with us.
📲https://www.athayoga-va.com/class-schedule

03/24/2026

Slow down. Breathe deeper. Come home to your body. 🏠

Meet Jennifer on the mat for Gentle Yoga, a class designed to help you release tension, improve flexibility, and reconnect with calm. All levels welcome.

Give yourself permission to move a bit more gently today.
📲https://www.athayoga-va.com/class-schedule

# YogaForEverybody

03/13/2026

Meet us at for a soul-filling Sunday. ✨

Join Jen for a Women’s Half Day Retreat. This joyful exploration of connection, creativity, and community begins at 12:30pm. ($60) 🧘‍♀️

Afterwards, Jennifer & Bonnie Kat will host a special Yoga Nidra + Sound Bath at 4:00pm. ($35) 🎼

Registration open for both special events on the website or app.
📲https://www.athayoga-va.com/class-schedule

03/10/2026

Balance isn’t something you find, it’s something you practice. ⚖️

Meet us on the mat at this week. A practice a day, keeps the stress at bay. 🧘🏼‍♀️✨
Register here: https://www.athayoga-va.com/class-schedule

•Tuesday, March 10
6:00pm Gentle Yoga w/Jennifer

•Wednesday, March 11
6:45am Mobility Flow w/Lori Joy
6:00pm Vinyasa Flow w/Katherine

•Thursday, March 12
6:45am Pilates! w/Jessie
5:00pm Begin w/Katherine
6:15pm Yin Yoga w/Katherine

•Friday, March 13
6:45am Mobility Flow w/Lori Joy
4:30pm Restorative + Meditation w/Katherine

•Saturday, March 14
8:30am Sculpt and Flow w/Amy
10:00am Slow Flow w/Amy

03/09/2026

“Where there is a woman, there is magic.”

Happy International Women’s Day. May the magic you are be celebrated today & everyday. ✨📿

03/05/2026

In honor of Women’s History Month, is paying tribute to some of the women who’ve helped shape modern yoga culture. 🧘🏼‍♀️✨

Indra Devi, born Eugenie Peterson in 1899, is often referred to as the First Lady of Yoga. She first broke barriers in the 1930s. Devi was the first woman & Westerner to study with Krishnamacharya- revered as “The Father of Modern Yoga,” and other accomplished teachers like BKS Iyengar and Pattabhi Jois. 📿
Indra Devi helped introduce yoga to the modern world. She opened studios in Shanghai and Hollywood where she often taught celebrities. Her classes infused slow, restful sequences and relaxing breath work. Devi taught a concept known as “Sai Yoga.” She was known to invite students to explore what a pose revealed to them, considering asana a devotional practice.
Indra Devi’s influence continues to shape modern yoga practices. 🙏

What’s a better way to honor your Inner Feminine than a half-day retreat at ? Join Jennifer for playful exploration through movement & meditation. She’ll guide you through practices to facilitate female wellness.

🎟️Limit 12 participants - Reserve Your Spot!
📧 Contact Jennifer: welcome@jenschmid.com
✨$110 after 03/01
✨20% Proceeds donated to the Women’s Initiative.

Address

108 S. Faulconer
Gordonsville, VA
22942

Website

https://www.athayoga-va.com/

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