Your Gordonsville Pharmacy

09/14/2025

Grief is a personal journey, with ups and downs that vary each day. Remember, you're not alone—support is available. Reach out, share your feelings, and prioritize self-care. 💙✨

These memoirs, novels, and picture books offer words of encouragement and solidarity through hard times.

09/14/2025

Thinking about skipping late-night snacks? Not eating before bed can support better digestion and improve sleep quality. 💤🍎 Are you trying to break late-night habits? Share your tips below!

You may remember being warned not to eat just before you swim. But what about not eating just before bed? If you have ever eaten a big meal late in the

09/14/2025

Start your Sunday with positivity: Accept what is, let go of what was, and trust in what’s to come. 😊✨ How will you embrace the day?

09/13/2025

Walking is an effective way for older adults to improve health and reduce frailty. 🚶‍♀️💪 But how fast should you walk to see benefits? Generally, brisk walking—around 3 to 4 miles per hour—can boost cardiovascular health and strength. Ready to lace up?

Walking is a proven way to counter frailty, but how fast do older adults need to walk to realize health benefits?

09/13/2025

Success and growth require effort—without hard work, only weeds and setbacks thrive.🌱💪 How are you investing in your health today?

09/12/2025

Struggling with anxiety and sleep? 💤 Anxiety can disrupt your rest, and poor sleep can heighten anxiety symptoms. Prioritize your wellness by seeking effective solutions. Talk to your medical provider today about ways to improve your sleep and manage anxiety better.

Poor sleep habits have been linked to problems like depression and anxiety, and almost two-thirds of Americans state that stress causes them to lose sleep.

09/12/2025

Thinking about healthier habits? You don't have to give up meat completely — just reducing your intake can make a difference! 🍽️✨

Eating less meat is a good idea on both counts. Those who follow plant-based diets have been shown to have a lower incidence of cardiovascular disease and other health concerns than individuals who regularly eat meat, especially red meats and processed meats (bacon, sausage, deli meats, etc.). Raisi...

09/12/2025

Fuel your creativity daily! The more you engage your imagination, the more it grows. 💡✨ How are you inspiring yourself today?

09/11/2025

Thinking about natural cancer treatments? 🩺 Experts highlight what’s backed by science—and what’s not. Before adding anything to your recovery plan, consult with your healthcare provider. Your health journey deserves trusted advice. 💬

Herbs, natural supplements, acupuncture, and a balanced diets are all great to implement during cancer treatment, but they won't necessarily provide a cure. Oncologist share more about the warnings against natural cancer treatments trending online, and when to seek medical advice about a diagnosis.

09/11/2025

09/11/2025

Did you know? Prostate cancer is the second leading cause of cancer-related deaths among men. The risk rises sharply after age 65, with 1 in 9 men being diagnosed during their lifetime. Regular screenings can make a difference. Talk to your healthcare provider about your prostate health today. 💙

Prostate cancer remains the second most common cause of death from cancer among men, and the American Cancer Society predicts an estimated 299,010new

09/11/2025

Today, we remember 9/11 and the importance of kindness and unity. Life is too short to harbor hate—let’s choose compassion and understanding every day. 🕊️💙