Your Gordonsville Pharmacy

10/13/2025

Did you know we add sugar to more foods than just sweets? Excess sugar can impact your health and wellness. Read below for more information.💡 How do you cut back on sugar in your diet? 🍎

Take a deep dive into all things added sugar: what it does in the body, tips for cutting back, and dessert recipes that say sayonara to the sweet stuff.

10/13/2025

Happy Thanksgiving to our Canadian friends! 🍁🇨🇦 They celebrate on the second Monday in October. We're grateful for the strong community and health that bring us together.

10/13/2025

Happy Monday! 🌟 Starting the week strong helps you stay healthy and energized. How do you prioritize your wellness this week? 💪

10/12/2025

Aging can slow your metabolism, making weight management more challenging.🔄 Small dietary changes can make a big difference in maintaining a healthy weight. Ready to feel your best, check out these health tips below! 💪

Small dietary adjustments can help minimize unwanted pounds in our middle years.?Try these four foods as suggested by Dr. Weil to keep the weight off.

10/12/2025

We believe your work should reflect what you love. Doing what you’re passionate about not only brings fulfillment but also helps us serve our communities better. 🌟

10/11/2025

Experiencing flu symptoms like high fever, sore throat, cough, or body aches? While rest and fluids help, some cases require medical attention. Don't wait if symptoms worsen or persist—your health is worth it! 💊🤧

If you start to experience flu symptoms, you might decide to simply stay home, get extra rest, and drink more fluids. But in certain cases, it's a good idea to see a doctor. Here are the reasons why you should.

10/11/2025

Struggling with restful sleep? 💤 Your bedding might be the culprit. We offer tips and solutions to help improve your sleep quality.

Good sleep is essential for wellness. If you're not sleeping well, there’s a chance that your bedding could be part of the problem. If you're experiencing

10/11/2025

Success in health and wellness comes from dedication. 💪🌱 We're here to support your journey every step of the way. Ready to prioritize your health? Visit us today!

10/10/2025

Did you know? Fiber helps stabilize blood sugar levels, making it easier to manage your health.🍎 Plus, probiotics in yogurt support better sugar metabolism. Incorporate these into your routine for a healthier you! 💪

Choosing healthy snacks doesn't have to be difficult when you have diabetes. Here are the 20 best snack ideas for those with diabetes.

10/10/2025

Did you know? Essential fatty acids like omega-3s play a key role in reducing inflammation and supporting overall health. 🌱💪 Talk to us about how to incorporate these beneficial nutrients into your daily routine!

We all need essential fatty acids, especially the anti-inflammatory omega-3 fatty acids, for optimum health. I recommend eating several servings of oily

10/10/2025

A negative mindset can hold you back from living your best life. Shift your perspective for a more positive future! 🌟 How do you stay positive during tough times? 💬

10/09/2025

Did you know your personality might influence your lifespan? As society advances toward systemic change, understanding individual factors becomes even more important. 😊 Have you ever wondered how your outlook on life affects your health? 👇

Researchers found that specific characteristics under the umbrella of the Big 5 personality traits were associated with longevity.