02/02/2026
Throat Honey: Yoga Nidra with Hayley 💛
Sunday, February 22. 6:00 - 7:00 p.m.
Yoga Nidra is a guided meditation technique usually practised lying down. Breathwork combined with visualization will lead you into a deep relaxation or yogic sleep. The theme for February is Throat Honey - a warm cup of tea for the soul. Come nurture your soul with this special offering! 💛
Cost is $22. $11/ Half-price for members.