Mindful seated chair yoga

Mindful seated chair yoga Kripalu certified Chair yoga instructor . Come spend an hour for You stretching energizing and breat

02/26/2025

Chair yoga every Monday 1 pm and every tuesday 4:30 pm at Gorham library

01/30/2025

Monday 1-2 pm Gorham library , Tuesdays 11-12 pm Wood Library , Tuesdays 4:30-5:30 pm Gorham Library, Thursdays 10-11 am Empire Coffee and Donut cafe in Geneva !

Chair Yoga is mindful stretching to increase your flexibility and help your bones get stronger . Every Monday 1-2 pm at ...
11/21/2023

Chair Yoga is mindful stretching to increase your flexibility and help your bones get stronger . Every Monday 1-2 pm at the Gorham library or Tuesday 4:30 - 5:30.pm. Thursday in Geneva at empire coffee and donut cafe 10-11 am ! Come join us and feel the difference !

I love how my body feels after yoga . Chair classes every Monday 1-2 pm Gorham library and 10-11 am every Thursday Genev...
10/13/2021

I love how my body feels after yoga . Chair classes every Monday 1-2 pm Gorham library and 10-11 am every Thursday Geneva faith community church

09/16/2021

Yoga on the chair every Thursday at faith community it’s church 41 - Lewis street Geneva 10-11 am. $10/class . Follow signs to agape room

05/17/2021

Chair yoga in Geneva every Thursday morning 11-12 PM at Faith Community Church 90 Lewis street . $5-10 donation for each class .

03/17/2021

"Today will never come again. Be a Blessing. Be a friend. Encourage someone. Take time to care. Let your words heal…and don't forget to Love yourself."

Chair yoga Monday 10-11 am Facebook live
11/22/2020

Chair yoga Monday 10-11 am Facebook live

Growth begins with you . Mindful chair yoga today at 10 am Facebook live
11/02/2020

Growth begins with you . Mindful chair yoga today at 10 am Facebook live

Getting ready for the barn show in Clifton springs next Saturday 10-3 .
09/13/2020

Getting ready for the barn show in Clifton springs next Saturday 10-3 .

Address

West Swamp Road
Gorham, NY
14561

Opening Hours

Thursday 10am - 11am
Friday 9am - 10am
Saturday 10am - 11am

Telephone

+15857703018

Website

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