RAHA Integrative Health

08/23/2025

08/07/2025

Book your 2 hour stress relief retreat and receive $40 off at your visit ! :

https://rahamaine.com/book-online/ola/services/2-hour-reflex-massage-chakra-head-to-toe-package?fbclid=IwQ0xDSwMBslZjbGNrAwGyPWV4dG4DYWVtAjExAAEevOlcxH4pw1tF51rmpLAbbqXHSR_QRFO0c8zSldSCBNiyt2fJeTe_SqjWyxg_aem_Yr4aIPjD0XVD4bC_0W83ag

Custom sessions tailored to your goals; from stress relief and relaxation to deep tissue muscular therapy. Trauma informed.

08/06/2025

I have been practicing reflexology in Gorham since 2018 with all 5 star reviews. Here is one of my favorite testimonials back from when I first opened. It's worth sharing again!
Try my 2 hour reflexology deep relaxation package at a $40 discount if it's your first time !

Testimonial:

Curious about the benefits of Reflexology? This testimonial just came in from Andrea Dub of Buxton - this is why I love what I do !
Testimonial:
In April 2018 I had injured my foot and after the podiatrist saw my feet, (extreme flat feet, plantar fasciitis and a large bunion on big toe) she prescribed wearing arch supports in an effort to delay major reconstruction foot surgery that would lay me up for 8 weeks with a year of recovery time, and no guarantees. I’m 64 yrs old and the arch supports threw my entire skeletal structure out of whack. I went from walking every day to barely able to walk to the mailbox. I tried physical therapy for months with no success. I tried occupational therapy, unsuccessfully. The thought of such evasive surgery at my age felt overwhelming and honestly, when I booked with Ramona, this was my last ditch effort to avoid surgery. And guess what......IT WORKED!!!!! Since March 2019 I have gone every week and each visit I see improvement. I walk every day, plantar fasciitis is gone, my feet actually feel “softer” more flexible. I can walk bare footed which I couldn’t do before. I am amazed and elated at my progress and shift, physically, emotionally and spiritually. I highly recommend Ramona and her treatment. She’s professional, caring, and knowledgeable. I continue because it works, is great for my overall health and well being and it’s the best rest and relaxation I’ve ever experienced. I highly recommend Gorham Reflexology (Now RAHA Integrative Health )

Andrea Dub, Buxton
www.rahamaine.com

08/06/2025

Need a little getaway?? Sail away for 2 hours with my ultimate stress relief and relaxation package! You will receive a $40 discount if this is the first time you've booked this service!!
Book here:
https://rahamaine.com/book-online/ola/services/2-hour-reflex-massage-chakra-head-to-toe-package

07/15/2025

Theo and Isaac are selling cold drinks and cookies outside today!
Come see us for some refreshment and make their day !

07/02/2025

Flying high with beachy ions - the benefits of grounding (or earthing) are amplified with wet sand near moving water.
Natural reflexology is a trip to the beach - especially with a very good friend 🧡
Here is an article explaining the benefits of oceanside grounding :
Health Benefits of ‘Grounding’ at the Beach - ELYSIAN Magazine https://share.google/tmasPty91VtDmLind

05/20/2025

Are you in need of deep relaxation? Experience stress relief like nothing you've tried before with Ramona's 2 hour reflexology massage
https://rahamaine.com/book-online/ola/services/2-hour-reflex-massage-chakra-head-to-toe-package?fbclid=IwY2xjawKZaVxleHRuA2FlbQIxMQABHlh19_fMrCenKIFqb7491a0ozfpd600L8jnRy1TSIVsSSyFnBaEY5PW3AA5c_aem_SUs94_0Iw619eWOB4s16TQ
7 years of service and 5 star reviews right on Main Street in Gorham !

04/25/2025

A journey to wellness begins with the gentle touch of reflexology. Experience relaxation and rejuvenation like never before—book your session today! 🌟👣
https://rahamaine.com/book-online/ola/services/90-minute-reflexology

03/22/2025

Another 5 star 🌟 review - great work Adrianna!