Holistic Pathways

03/20/2026

Lots of love from me to you! ❤️

03/19/2026

Next up! Thursday, April 2 at 11am. 4 spaces remaining.

Registration is NOW OPEN for all spring yoga classes. Sessions are available for March-May. We are also excited to announce that Amanda will be offering a new mini session of Yoga Nidra. Information below! For more information and to register for classes please visit www.sacorec.com

Another reminder that we are collecting order forms for the new yoga shirts. You can find the forms in the exercise room. Please email Courtney at cprak@sacomaine.org if you need a form emailed. All orders will be due this Friday, February 13th. Once we have the orders collected, we will be in touch about payments.

Namaste!

03/19/2026

Our words of wisdom today:
Make eye contact with everyone you meet today. Look for the soul inside each person; you’ll find something you can relate to in everyone.

After I left class I had several errands to "enjoy" and at each one the employee I was interacting with did just this without my prompting ⬆️ 👀 It gave me the gift of slowing down, being in the moment and smiling as I thought about our words from class today.

Notice your interactions today. Anything good or special? You have an impact ❤️

03/11/2026

😎

03/05/2026

Love when it all comes into place aka peace ❤️

02/11/2026

Thrilled to offer Yoga Nidra once a month at S**o Rec. Limited spaces available so sign up now.

Registration is NOW OPEN for all spring yoga classes. Sessions are available for March-May. We are also excited to announce that Amanda will be offering a new mini session of Yoga Nidra. Information below! For more information and to register for classes please visit www.sacorec.com

Another reminder that we are collecting order forms for the new yoga shirts. You can find the forms in the exercise room. Please email Courtney at cprak@sacomaine.org if you need a form emailed. All orders will be due this Friday, February 13th. Once we have the orders collected, we will be in touch about payments.

Namaste!

01/30/2026

Ooohhhhh 🫡

01/28/2026

Edit: mess up a song lyric and I’ll let you know. Otherwise, carry on! 😂

01/28/2026

01/25/2026

Monday morning yoga will be held online tomorrow ❄️
Join me at 8:30am for a gentle practice.
Message me for details!

01/21/2026

My gift today! 🤩
This little warrior yogi has made my day! It made the car wash more fun too.
And!!! It glows in the dark!
I hope you feel the cuteness and joy too 🥰

01/21/2026

What are you choosing today? ☀️