Holistic Pathways

01/30/2026

Ooohhhhh 🫡

01/28/2026

Edit: mess up a song lyric and I’ll let you know. Otherwise, carry on! 😂

01/28/2026

01/25/2026

Monday morning yoga will be held online tomorrow ❄️
Join me at 8:30am for a gentle practice.
Message me for details!

01/21/2026

My gift today! 🤩
This little warrior yogi has made my day! It made the car wash more fun too.
And!!! It glows in the dark!
I hope you feel the cuteness and joy too 🥰

01/21/2026

What are you choosing today? ☀️

01/18/2026

'Intentions are the energy of your soul coming into contact with your physical reality.'

01/18/2026

Reminder: there IS class tomorrow on MLK Day

Monday 8:30am

I have room for 2 drop-in's ($15)

Class held in Gorham at Atlantic Dance Arts.
S**o classes are not in session tomorrow.

01/15/2026

Happy you are all so willing to come play yoga with me week after week! Proud of you each time for putting self care on your list 💕

01/13/2026

Hello meditation! Am I right or am I right? 😂

01/07/2026

The holiday season of yoga classes is already wrapping up. Winter session dates are ready for you!

Monday 8:30am Gentle Yoga in-person, live or online
Wednesday 9am Yoga with Weights live or online

We begin the week of January 26th. Can't wait to have you feeling healthier, more energized and sassier 😁

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