01/07/2026
Am proud of myself, I hit 100 pushups!
I was able to 25reps , 4 sets with 90 seconds rest between sets.
It's safe to say that did not old achieve my 20 reps pushups goals October 2025. I exceeded my goals.. at this point I just need to have 😁 😂 with what was once seemed to be a tedious exercise for me. If I can do it, anyone can do it - it takes consistency , discipline and patience 💪.
What are you proud of today?