InnerCleanse Wellness Center

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Goshen, IN
InnerCleanse Wellness Center

Located in Goshen, IN. 💛

InnerCleanse Wellness Center – Heal naturally with Dr. Kristie Hess-Newton! 🌿 We focus on naturopathic care, detox, & holistic healing with services like colon hydrotherapy & ION foot detox.

01/14/2026

Dr. Kristie is taking a well-deserved week off to rest and recharge 💆‍♀️✨

InnerCleanse Wellness Center will be closed for the week, but you can still plan ahead!

📅 Schedule your appointment now to secure your spot for when we reopen.

01/09/2026

❓ Always tired?
❓ Dealing with digestive issues?
❓ Experiencing abdominal pain or discomfort?

These can all be signs your liver isn’t functioning at its best. 🐌

Your liver plays a major role in energy, digestion, detoxification, and metabolism. When it becomes sluggish, symptoms can start showing up in ways many people don’t immediately connect.

Here are some common signs your liver may need extra support ⤵️

👉 Yellowing of the skin or eyes (jaundice)
👉 Persistent fatigue or low energy
👉 Abdominal pain, pressure, or discomfort
👉 Digestive issues, especially with fats
👉 Changes in bowel movements
👉 Unexplained weight gain
👉 Fluid retention or swelling

If any of these sound familiar, you don’t have to figure it out alone.

01/07/2026

🚨New service now available in Michiana! We’re excited to introduce Electro-Lymphatic Therapy (ELT) at InnerCleanse Wellness.

This gentle, non-invasive therapy helps encourage lymphatic flow so your body can better detox, reduce inflammation, and support immune function. When the lymph system slows down, everything feels harder. ELT helps get things moving again without being aggressive.

✨ Helps support detox pathways
✨ Encourages lymphatic drainage
✨ May reduce swelling and inflammation
✨ Supports immune health and recovery
✨ Deeply relaxing and pain-free

📅 Book your ELT session today.

01/06/2026

Electrolytes aren’t just a summer thing.
Dry air + workouts + busy days = your body still needs support.

✨ New drop: Superieur electrolytes
💰 $1 per packet

01/03/2026

Conventional medicine often asks,
“How do we quiet the symptom?”

Naturopathic medicine asks,
“Why is the symptom happening in the first place?”

01/02/2026

My passion for alternative health comes from my own health journey.

Years ago, I was dealing with serious health challenges that left me exhausted, overwhelmed, and searching for answers. I learned firsthand what it feels like to be told to manage symptoms instead of understanding why they’re happening. That season changed everything for me.

Through hard work, education, and a commitment to healing at the root, my health was restored — and it shaped how I now care for others at InnerCleanse Wellness Center.

Today, we take a whole-body approach to health. We use detailed testing, including bloodwork ordered through trusted providers, to understand what’s happening beneath the surface. From there, we support the body through personalized services.

Helping people restore their health, clarity, and vitality is why InnerCleance exists and id love to be part of your journey.

01/01/2026

As we step into a new year, I’ve been reflecting on what truly matters. This past year brought growth, learning, and so many meaningful moments with the people who trust us with their care.

At InnerCleanse, our work has never been about quick fixes or trends. It’s about listening, asking better questions, and walking alongside each person as their body heals and restores.

As we move forward, my commitment remains the same: to care for you with integrity, compassion, and evidence-based support that looks at the whole picture.

If your goals this year include feeling better, understanding your body more fully, or finally addressing what’s been underneath the surface, we’d be honored to walk that journey with you.

Happy New Year,
Dr. Kristie 🤍

12/31/2025

🤔 Cold sores, UTIs, and allergies don’t seem related at first glance. Most people treat them as isolated issues and move on.

In functional medicine, we see them as early signals. Often, they’re signs that the immune system is under stress, overwhelmed, or misfiring beneath the surface.

Here’s what these symptoms can reveal:

🦠 Cold sores
Frequent outbreaks or flares during stressful seasons often mean the immune system is struggling to keep latent viruses in check. This usually points to a tired or overburdened viral surveillance response.

🚽 Recurring UTIs
These aren’t always about hygiene. In many cases, the immune system is too inflamed or under-resourced to clear bacteria efficiently. Blood sugar swings, hormonal shifts, and gut imbalances can quietly worsen this pattern.

🌿 Allergies
New or worsening allergies are often a sign of immune overreaction. When inflammation is already high, the body becomes more sensitive to environmental triggers that never used to cause problems.

Individually, these symptoms may seem minor. Together, they often tell a bigger story:

⚠️ Elevated stress load
⚠️ Compromised gut barrier function
⚠️ Low or depleted nutrient status
⚠️ Higher inflammatory baseline
⚠️ An immune system distracted by deeper imbalances
⚠️ Recovery and repair pathways that are under-supported

You don’t need a major diagnosis to take these signs seriously. Long before labs raise red flags, the body is already giving feedback.

12/29/2025

One of my favorite parts of my job is taking a goal and helping turn it into habits that support it.
With a new year comes new intentions, and I’d love to know… what’s your New Year’s resolution?
And is your health on that list? We’d love to support you this year.

Reach out to schedule your first session. 🤍

12/25/2025

🎄✨ Merry Christmas from all of us at InnerCleanse Wellness Center!

This season, our hearts are overflowing with gratitude for the incredible women who serve our clients with excellence, faith, and compassion every single day.

We recently spent time celebrating together with laughter, good food, and joyful moments, reminding us just how special this team truly is. As we reflect on this year and all the growth we’ve experienced, we are filled with thankfulness and excitement for what’s ahead.

Thank you Dailey, Billie, Stephanie, and Deb for all you do. We appreciate you more than you know.

Wishing our clients, community, and families a very Merry Christmas! ❤️🎁

12/24/2025

It isn’t too late.

You made sure the decorations were up.
The presents were bought.
The traditions were honored.
The events were attended.

You showed up for everyone this season.

Now it’s time to show up for you.

If your body has been asking for rest, balance, or a reset, this is your sign. ✨

Schedule your appointment with Inner Cleanse Wellness today and step into the rest of the season feeling supported, grounded, and well.

12/22/2025

You don’t have to just “live with it.”
Chronic inflammation isn’t a life sentence. It’s a message.

So many people are told their symptoms are just part of aging, genetics, stress, or “how their body is built.” They’re encouraged to manage, cope, tolerate. But inflammation isn’t random, and it isn’t inevitable.

It’s your body responding to patterns. Patterns that can be identified. Patterns that can be changed.

What I see again and again are the same underlying drivers quietly fueling inflammation over time. Blood sugar swinging all over the place. Foods that look “healthy” on paper but don’t work for that person’s body. A gut barrier that’s under constant stress. Lingering infections the immune system never gets a break from. A toxic load the body can’t clear efficiently. Nutrient gaps that keep systems from repairing. Poor recovery, constant stress, disrupted sleep cycles, and hormonal shifts that throw everything out of rhythm.

When these root issues go unaddressed, inflammation stops being a short-term response and becomes the body’s default state.

Here’s the hopeful part. Chronic inflammation is one of the most reversible patterns we work with in functional medicine. When you stop chasing symptoms and start addressing what’s driving them, things that once felt permanent often begin to shift faster than expected.

So if someone told you to “just manage it,” it may be time to get a second opinion. Your body isn’t broken. It’s communicating.

And you don’t have to settle for feeling inflamed forever.

Address

65529 State Road 15, Suite B
Goshen, IN
46525

Telephone

+15742158233

Website

http://www.innercleansewellness.com/

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