Happy Buddha Yoga

05/08/2026

FRIDAY Offerings @
HAPPY BUDDHA YOGA-

🌺reminders to sign up for
Friday 4:30 Friday Flow
Saturday 7:30 Full Body Flow

9:30 All Levels with Charleen
*4:30 Friday All Levels Flow with Regina ~ sign up by noon
~~~~~~~~~~~~~
NEW CLASSES HAVE STARTED FRIDAYS 4:30 and SUNDAY 7pm please sign up!
~~~~~~~~~~~~~
GENTLE REMINDER- there is
NO PARKING behind the building
~~~~~~~~~~~~~
UPCOMING !!!!!
FRIDAY 5/22 @ 6:00-7:00
INTRO TO LINE DANCE WITH
BELLA!!!

See you on the mat
Www.happybuddhayoga.com

05/07/2026

Thursday Offerings @
HAPPY BUDDHA YOGA-

🌺reminders to sign up for
Thursday 7pm
Friday 4:30 Friday Flow

9:30 All Levels with Susan
5:30 All Levels with Julia
*7:00 Gentle Stress Release with Julia
~~~~~~~~~~~~~
NEW CLASSES HAVE STARTED FRIDAYS 11:30, 4:30 and SUNDAY 7pm please sign up!
~~~~~~~~~~~~~
GENTLE REMINDER- there is
NO PARKING behind the building
~~~~~~~~~~~~~
UPCOMING !!!!!
FRIDAY 5/22 @ 6:00-7:00
INTRO TO LINE DANCE WITH
BELLA!!!

See you on the mat
Www.happybuddhayoga.com

05/06/2026

WEDNESDAY Offerings @
HAPPY BUDDHA YOGA-

6:30 Rise and Shine with Julia
10:00 ALL Levels with ELISA
5:30 All Levels with CARLY
7:00 Evening Flow with Lauren - please sign up by 4:00
~~~~~~~~~~~~~
NEW CLASSES HAVE STARTED FRIDAYS 11:30, 4:30 and SUNDAY 7pm please sign up!
~~~~~~~~~~~~~
GENTLE REMINDER- there is
NO PARKING behind the building
~~~~~~~~~~~~~
UPCOMING !!!!!
FRIDAY 5/22 @ 6:00-7:00
INTRO TO LINE DANCE WITH
BELLA!!!

See you on the mat
Www.happybuddhayoga.com

05/05/2026

TUESDAY Offerings @
HAPPY BUDDHA YOGA-

9:30 ALL Levels with Charleen
5:00 All Levels with STACI
~~~~~~~~~~~~~
🌺HERE ARE YOUR REMINDERS
to sign up for Wednesday
6:30 Rise and Shine with Julia and
7pm Evening Flow with Lauren
~~~~~~~~~~~~~
NEW CLASSES HAVE STARTED FRIDAYS 11:30, 4:30 and SUNDAY 7pm please sign up!
~~~~~~~~~~~~~
GENTLE REMINDER- there is
NO PARKING behind the building
~~~~~~~~~~~~~
UPCOMING !!!!!
FRIDAY 5/22 @ 6:00-7:00
INTRO TO LINE DANCE WITH
BELLA!!!

See you on the mat
Www.happybuddhayoga.com

05/04/2026

MONDAY Offerings @
HAPPY BUDDHA YOGA-

9:30 ALL Levels with Charleen
5:00 All Levels with Charleen
6:30 YIN -All Levels with Julia (please sign up by 4:00)
——

GENTLE REMINDER- there is
NO PARKING behind the building
~~~~~~~~~~~~~
UPCOMING !!!!!
FRIDAY 5/22 @ 6:00-7:00
INTRO TO LINE DANCE WITH
BELLA!!!

See you on the mat
Www.happybuddhayoga.com

05/03/2026

Sunday @ Happy Buddha Yoga
9:00 All Levels with Charleen

7:00pm Sunday Reset With Miriam
please sign up by 4:00
See you on the mat
Www.happybuddhayoga.com

05/02/2026

WEEKEND Offerings @
HAPPY BUDDHA YOGA-

NEW CLASSES STARTS THIS SUNDAY 7pm
——
Saturday
9:00 Mixed Levels with Charleen

Sunday
9:00 All Levels with Charleen
7:00 Sunday Evening Reset with Miriam (please sign up)

GENTLE REMINDER- there is
NO PARKING behind the building
~~~~~~~~~~~~~
UPCOMING !!!!!
FRIDAY 5/22 @ 6:00-7:00
INTRO TO LINE DANCE WITH
BELLA!!!

See you on the mat
Www.happybuddhayoga.com

05/01/2026

!!!

EARTH MONTH:
OUR POWER. OUR PLANET. OUR DAILY CHOICES.

What we eat every day shapes more than our bodies; it shapes the world around us.
Moving toward more plant-based meals doesn’t have to be all or nothing. It’s simply a way to support your gut, your energy, your mood, and the planet.
Fiber feeds your microbiome.
And your microbiome influences digestion, hormones, and emotional balance.
Simple changes matter.🌿

04/30/2026

WEEKEND Offerings @
HAPPY BUDDHA YOGA-
NEW CLASSES START TODAY

——
🌺here are your reminders to sign up for the following:
*Friday 11:30
The Chair Experience with Jillette
*Friday 4:30 - All Levels Flow w/Jacquelyn
*Saturday - 7am - All Levels Vinyasa Flow with Sandra
*Sunday - 7pm - Sunday Reset with Miriam
——
Friday
9:30 All Levels with SUSAN
11:30 The Chair Experience with Jillette
4:30 Friday Flow with Jacquelyn

Saturday
7:00 All Levels Flow with Sandra
9:00 Mixed Levels with Charleen

Sunday
9:00 All Levels with Charleen
7:00 Sunday Evening Reset with Miriam

GENTLE REMINDER- there is
NO PARKING behind the building
~~~~~~~~~~~~~
UPCOMING !!!!!
FRIDAY 5/22 @ 6:00-7:00
INTRO TO LINE DANCE WITH
BELLA!!!

See you on the mat
Www.happybuddhayoga.com