
05/08/2025
May is Mental Health Awareness Month, a time to reflect, learn, and most importantly, care for our mental and emotional well-being. In a world that feels increasingly uncertain—with ongoing political tensions, economic pressures, and the lasting effects of global crises—many of us are feeling a growing weight of stress, anxiety, and fatigue.
Now more than ever, it’s essential to acknowledge the importance of mental health and take active steps to nurture it. Click here https://www.st.lukes.org/mentalhealthawareness to read an article written by the Counseling Staff of St. Luke's Community Counseling Center: and remember that seeking help for your mental health is not a sign of weakness - it's an act of strength.
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