Fit 'N Fierce of West Orange

12/16/2025

Community-first fitness starts with thoughtful planning.

At Fit ’N Fierce of West Orange, we believe group workouts should support real people with real lives. In our newest blog, we share how we plan group workouts that are inclusive, balanced, and welcoming for all fitness levels.

If you have ever wondered how we create a schedule that truly serves our community, this post is for you.

Read the full blog here:

Group workout planning that truly serves everyone in our community is both an art and a thoughtful process. At Fit ’N Fierce of West Orange, we believe fitness is for all - no matter your age, background, or experience. When we come together in a supportive space, we build more than strength and e...

12/14/2025

It starts TOMORROW.

Our Free Week of Fitness begins Dec 15, and it’s the perfect time to experience group fitness classes in West Orange in a supportive, beginner-friendly environment.

Fit ’N Fierce of West Orange offers group fitness, strength training, cardio workouts, dance fitness, and small group training across multiple locations — all led by local coaches who prioritize community and connection.

✨ New clients: Try a full week of fitness FREE
✨ Current clients: Try Dr. Phillips FREE

If you’ve been searching for a local fitness studio, evening fitness classes, or group workouts near you, this is your opportunity to explore what fits your schedule and goals.

We’re also rolling out new class times (7:00am and 6:30pm) and a new Dr. Phillips location partnership very soon — and this Free Week is the perfect introduction.

Drop a 💪 in the comment section and I’ll send a link to sign up.
Tag the friend you’re bringing with you.
Let’s move together.

12/13/2025

It’s happening, West Orange! 🎉

From Dec 15–19, 2025, we’re opening our doors for a full week of classes — and we have something for everyone.

💚 NEW CLIENTS: Your week is FREE
💚 CURRENT CLIENTS: Dr. Phillips is FREE

Unlimited classes. All locations. All formats. One big, community-wide celebration to close out the year.

And yes… you’re going to start seeing new class times (7:00am and 6:30pm) and a new location partnership rolling out (Dr. Phillips) 👀

Your Free Week is the perfect chance to get a head start for the new year and Battle of the Neighborhoods!

1) Drop a 💪 in the comments if you want to join us!
2) Tag a friend you want to bring with you.

12/13/2025

⏰ 2 days until our Free Week of Fitness begins!

From Dec 15–19, 2025, you can try Fit ’N Fierce across all locations and experience the classes, coaches, and community that make us different.

✨ NEW CLIENTS: FREE everywhere for the week
✨ CURRENT CLIENTS: FREE only in Dr. Phillips

Strength, cardio, dance fitness, small group training, youth and senior classes — all beginner-friendly and community-driven.

And yes… we’ve got new class times and a new location partnership rolling out very soon 👀

Now’s the time to jump in.

1) Drop a 💪 in the comment section and we’ll send a link to sign up!

2) Tag the friend you’re bringing with you.

12/11/2025

Every class in this carousel was created with one purpose:
to help our West Orange community start, support, and sustain active living. 💚

At Fit ’N Fierce of West Orange, we believe fitness should be fun, accessible, beginner-friendly, and rooted in real community. Whether you’re looking for group fitness classes, strength training, dance fitness, cardio workouts, mobility training, or small group training, there’s a class here designed for YOU.

Swipe through to explore our full lineup of fitness classes offered across West Orange — including morning classes, evening classes, family-friendly workouts, and low-impact options for all levels.

And if you’ve been wanting to try a local gym or fitness studio in West Orange, this is your moment:
✨ Free Week Dec 15–21
— FREE for new clients in all locations
— Dr. Phillips is 50% off for current clients
✨ Plus: new class times + a new location partnership launching soon 👀

Come find the workout that fits your goals — and a community that feels like home.

👉 Tap the link in bio to learn more or sign up.

12/08/2025

It’s happening, West Orange! 🎉

From Dec 15–19, 2025, we’re opening our doors for a full week of classes — and we have something for everyone.

💚 NEW CLIENTS: Your week is FREE
💚 CURRENT CLIENTS: Your week is 50% OFF

Unlimited classes. All locations. All formats. One big, community-wide celebration to close out the year.

And yes… you’re going to start seeing new class times (7:00am and 6:30pm) and a new location partnership rolling out (Dr. Phillips) 👀

Your Free Week is the perfect chance to get a head start for the new year and Battle of the Neighborhoods!

👉 Register now — link in bio!
Tag a friend you want to bring with you.

12/06/2025

Step, slide, and sway your way to better fitness in Line Dancing 55+ with Fit ’N Fierce and Vibrant West Orange! This upbeat class keeps your body moving and your brain sharp with simple, repetitive patterns that improve balance, memory, and endurance. You’ll dance to a mix of classic country, pop, and upbeat favorites in a fun, social environment that welcomes all experience levels. Come solo or bring a friend—either way, you’ll leave smiling, sweating, and feeling part of the community.

This class is FREE for all Vibrant members and only $8 for drop ins! Contact Vibrant West Orange for more information!

12/01/2025

Ignite your fitness journey with this HIIT class with Fit ‘N Fierce. Our high intensity interval training gives you a full-body workout that will leave you feeling strong and energized. This class alternates back and forth between high-intensity pushes and low-intensity recovery periods. Burn calories and build muscle with this challenging and effective workout designed to push you to your limit and get the results you want. Whether you’re a fitness pro or just starting out, this class is for you.

Comment TRY to sample a trial class

11/27/2025

Stay Tuned Dr. Phillips…

11/22/2025

Calling all parents! Fit ‘N Fierce of West Orange is excited to host Parents Night Out on 12/06/2025. This is an evening of fun for your little ones and a few glorious hours of freedom just for you.

Drop the kids off and enjoy a stress-free night knowing they’re in great hands. While you head out for dinner, a movie, or maybe just a quiet nap, your kiddos will enjoy:

🎨 Creative Crafts
🎶 Music & Movement Games
🥗 Kid-friendly Dinner
🎬 Movie Time with Snacks
💥 Supervised Play and Fitness Fun
NO MORE CLIMBING ON THE NINJA WARRIOR CAGE

Ages 3–13 welcome! Community Service hours available for high schoolers! Spots are limited, so reserve early to lock in your child’s spot.

📍 Location: 2220 Hempel Avenue Gotha FL 34734

💲 $25 per child | $22.50 for each additional sibling

Let us give you the night off — you’ve earned it.

Register now and make December 6th a night to remember! Link in bio!