Fit 'N Fierce of West Orange

Fit 'N Fierce of West Orange Fit 'N Fierce of West Orange is a community-driven fitness collective.

2025 BEST OF FLORIDA NOMINEE
ONE DAILY VOTE ALLOWED
https://guidetoflorida.com/gotha/sports-fitness/fit-n-fierce-of-west-orange

GOTHA SITE: 2220 Hempel Ave Gotha FL 34734

OCOEE SITE: 1711 Amazing Way #112 Ocoee FL 34761 More than just a workout space, our collective fosters a sense of belonging, motivation, and accountability. We bring together top-tier instructors, passionate members, and a culture of strength, resilience, and transformation. By offering diverse fitness experiences in rented studio spaces across West Orange County, we create flexible and accessible opportunities for our community to thrive. Whether you're looking to push past limits, build confidence, or find a fitness family, Fit 'N Fierce Collective of West Orange is where motivation meets movement!

Y’all ready to kick up your heels?! 👢🎶Join Line Dance Night with Fit ‘N Fierce of West Orange – where the rhythm is hot,...
09/08/2025

Y’all ready to kick up your heels?! 👢🎶

Join Line Dance Night with Fit ‘N Fierce of West Orange – where the rhythm is hot, the moves are easy to learn, and the energy is off the charts!

Whether you’re a total beginner or a seasoned stepper, you’ll be two-steppin’, grapevining, and boot-scootin’ your way through:

🕺 60 minutes of line dance instruction – learn fun, beginner-friendly routines
💃 30-minute dance party – lights down, music up, and let’s dance it out!

Bring your crew or come solo – no partner (or cowboy hat) required!

Just bring your best energy and get ready to slide to the left, slide to the right... 🎵

📅 Friday, September 12th
🕡 6:30 PM – 8:00 PM
💲 $13 drop ins ($7.00-$11.70 with cards/plans)
📍 1711 Amazing Way #112 Ocoee FL 34734

Let’s dance, laugh, and shake off the week – line dance style!

SIP & STRUT!A night of wine, heels, and fierce confidence just for you!Kick off your evening with The Sip Before the Str...
09/04/2025

SIP & STRUT!

A night of wine, heels, and fierce confidence just for you!

Kick off your evening with The Sip Before the Strut at 5:45 PM next door at , where you’ll enjoy 10% off a glass of wine as you connect with other fabulous femmes and set the tone for the night. Toast to confidence, connection, and fierce energy—one glass at a time. (Must arrive by 6:00pm for wine)

Then at 6:20 PM, head over to for our signature Fierce Flirt dance class, a feminine-energy heels session designed to boost your self-esteem, sculpt your lower body, and bring out your boldest, most empowered self. With beginner-friendly choreography that sneaks in toning moves, and a supportive atmosphere, this class is all about owning your power while having a blast.

Adults only. All levels welcome. Bring your heels—or dance in socks and bring the sass.

The Sip Before the Strut: Purchase in person at Island Touch Cafe

Fierce Flirt Dance Class: $13 online, cash, check, Venmo, or CashApp

Calling all parents! Fit ‘N Fierce of West Orange is excited to host Parents Night Out on 8/30/2025. This is an evening ...
08/21/2025

Calling all parents! Fit ‘N Fierce of West Orange is excited to host Parents Night Out on 8/30/2025. This is an evening of fun for your little ones and a few glorious hours of freedom just for you.

Drop the kids off and enjoy a stress-free night knowing they’re in great hands. While you head out for dinner, a movie, or maybe just a quiet nap, your kiddos will enjoy:

🎨 Creative Crafts
🎶 Music & Movement Games
🥗 Kid-friendly Dinner
🎬 Movie Time with Snacks
💥 Supervised Play and Fitness Fun

Ages 3–14 welcome! Spots are limited, so reserve early to lock in your child’s spot.

📍 Location: 2220 Hempel Avenue Gotha FL 34734

💲 $25 per child | $20 for each additional sibling

Let us give you the night off — you’ve earned it.

Register now and make August 30th a night to remember! Link in bio!

Y’all ready to kick up your heels?! 👢🎶Join Line Dance Night with Fit ‘N Fierce of West Orange – where the rhythm is hot,...
08/13/2025

Y’all ready to kick up your heels?! 👢🎶

Join Line Dance Night with Fit ‘N Fierce of West Orange – where the rhythm is hot, the moves are easy to learn, and the energy is off the charts!

Whether you’re a total beginner or a seasoned stepper, you’ll be two-steppin’, grapevining, and boot-scootin’ your way through:

🕺 60 minutes of line dance instruction – learn fun, beginner-friendly routines
💃 30-minute dance party – lights down, music up, and let’s dance it out!

Bring your crew or come solo – no partner (or cowboy hat) required!

Just bring your best energy and get ready to slide to the left, slide to the right... 🎵

📅 Friday, August 15th
🕡 6:30 PM – 8:00 PM
💲 $13 drop ins ($7.00-$11.70 with cards/plans)
📍 1711 Amazing Way #112 Ocoee FL 34734

Let’s dance, laugh, and shake off the week – line dance style!

We’re thrilled to introduce the West Orange Run Club, currently meeting every other Sunday at Fit ‘N Fierce of West Oran...
08/05/2025

We’re thrilled to introduce the West Orange Run Club, currently meeting every other Sunday at Fit ‘N Fierce of West Orange Gotha! Whether you’re someone who just wants to run for fun or you’re gearing up for the OUC Marathon, we’re putting together a flexible and supportive training schedule for all levels. It’s going to be a great way to bring the community together, stay active, and have fun while working toward individual goals.

Lace up and join the movement!

Sunday Runday is your new weekly dose of fresh air, community vibes, and movement at your own pace. Whether you’re a seasoned runner or a casual walker, this club is for you.

We meet Sunday mornings to run, walk, sweat, and support one another. No competition. No pressure. Just good energy, great people, and a shared goal: to move with purpose.

Open to all fitness levels.
Runners and walkers welcome.
Bring a friend and build your stride tribe.

Let’s make Sunday the best day of the week.
Come for the movement, stay for the community.

Bring your family to the West Orange Summer Bash: Community Fitness Fair + Open House!This fun, high-energy event is all...
08/01/2025

Bring your family to the West Orange Summer Bash: Community Fitness Fair + Open House!

This fun, high-energy event is all about helping West Orange families reconnect with movement, motivation, and each other. Whether you’re a parent looking to keep your kids active, an adult needing to reset your routine, or a senior seeking support to stay mobile and strong - this is your chance to explore what active living can look like for you. The West Orange Summer Bash brings together local wellness resources, energizing fitness experiences, and small businesses that care deeply about our community’s health. Come as you are, and leave inspired to move, connect, and thrive - no matter your age or ability.

When: Saturday, August 9, 2025 | 9:00 AM–12:00 PM

Where: 2220 Hempel Avenue, Gotha, FL 34734

Who: Free & open to the public — kids, adults, and seniors welcome!

REGISTER at fitnfierceofwestorange.com/west-orange-summer-bash also linked in our bio

SIP & STRUT!A night of wine, heels, and fierce confidence just for you!Kick off your evening with The Sip Before the Str...
07/29/2025

SIP & STRUT!

A night of wine, heels, and fierce confidence just for you!

Kick off your evening with The Sip Before the Strut at 5:45 PM next door at , where you’ll enjoy 10% off a glass of wine as you connect with other fabulous femmes and set the tone for the night. Toast to confidence, connection, and fierce energy—one glass at a time.

Then at 6:30 PM, head over to for our signature Fierce Flirt dance class, a feminine-energy heels session designed to boost your self-esteem, sculpt your lower body, and bring out your boldest, most empowered self. With beginner-friendly choreography that sneaks in toning moves, and a supportive atmosphere, this class is all about owning your power while having a blast.

Adults only. All levels welcome. Bring your heels—or dance in socks and bring the sass.

The Sip Before the Strut: Purchase in person at Island Touch Cafe

Fierce Flirt Dance Class: $13 online, cash, check, Venmo, or CashApp

Get ready to sweat, sculpt, and slay your morning with an exclusive free 60-minute class led by Coach Desi from Fit ‘N F...
07/11/2025

Get ready to sweat, sculpt, and slay your morning with an exclusive free 60-minute class led by Coach Desi from Fit ‘N Fierce of West Orange — your go-to community for fierce, feel-good fitness!

This one-of-a-kind class blends five signature formats from our studio, giving you a total-body workout in one power-packed hour:
🔥 Bootcamp
💪 Upper Body Strength
🍑 Lower Body Strength
⚡ HIIT (High-Intensity Interval Training)
🧘 Core Strength

Bring your mat, towel, and water, and get ready to move with an amazing community of fierce and fun fitness lovers. Modifications always. Excuses never.

🎁 Bonus Perk:
Stick around after class to shop in-store with an exclusive 25% discount on Fabletics activewear — just for attendees!

This class is open to all levels and free to the public, but spots are limited — so don’t wait!

👉 Reserve your spot now and let’s get fierce together!

07/02/2025

We are so glad that we could share some of our story today with ! Swipe through to hear more about Coach Maddy and Fierce Foundations!

We are so excited to offer low-to-no cost fitness classes and nutrition lectures to adults ages 55 and up with Vibrant W...
07/02/2025

We are so excited to offer low-to-no cost fitness classes and nutrition lectures to adults ages 55 and up with Vibrant West Orange. Join us for one of our Community Town Halls to learn how you can have enhanced social connections, meaningful opportunities, and access healthy, vibrant activities in your community. Whether you’re interested in becoming a member or volunteering your time and talents to make a difference, this is your chance to get involved from the ground up.

July 15th - Winter Garden
July 17th - Dr. Phillips

The registration page for both of these meetings is linked in our bio in our “July Newsletter”

Follow for updates and information!

Local, community-centered fitness studio celebrates with a ribbon cutting ceremony, opening its doors toneighbors and fi...
12/22/2024

Local, community-centered fitness studio celebrates with a ribbon cutting ceremony, opening its doors to
neighbors and fitness enthusiasts alike.

Fit ‘N Fierce Fitness Studio, a new fitness program tailored to the local community, will host a grand opening and ribbon cutting ceremony on January 12th, 2025 at 4:00pm. Located in the heart of Gotha, FL, the studio promises to offer a unique and supportive fitness experience, designed by neighbors for neighbors.

Owner Maddy Owens, a Gotha resident, has created a space where individuals of all fitness levels can come together, achieve their personal health goals, and build lasting relationships in a welcoming environment. From strength training to cardio, dance fitness to yoga, and everything in between, Fit ‘N Fierce is committed to making fitness fun, accessible, and focused on the overall well-being of the community.

“We believe in the power of connection and community,” said Maddy Owens, Owner of Fit ‘N Fierce Fitness Studio. “This studio is a place where everyone, regardless of where they are on their fitness journey, can feel empowered and supported. Our mission is to help people feel strong, confident, and part of something bigger than themselves.”

The grand opening event will include a ribbon cutting ceremony, followed by a tour of the studio, a variety of
sample fitness classes, giveaways, raffles, and light refreshments. Attendees will have the opportunity to learn about Fit ‘N Fierce’s diverse offerings, including group fitness classes, one-on-one coaching, and nutrition programs.

The event is sponsored by Ready Set Dance, a leader in dance education for 21 years. Ready Set Dance has
partnered with Fit ‘N Fierce to ensure that the studio can offer exceptional fitness programming while fostering a sense of camaraderie among local residents.

The ribbon cutting ceremony will take place at 2216 Hempel Avenue Gotha FL 34734 at 4:15pm, and is open to all local residents, friends, and fitness enthusiasts.

Join us 1/11/25 at Bill Frederick Park for a 5K filled with running, walking, and community spirit. Bring friends, famil...
12/03/2024

Join us 1/11/25 at Bill Frederick Park for a 5K filled with running, walking, and community spirit. Bring friends, family, and leashed pups! Registration supports Olympia girls soccer and local, youth futsal programs.

The Titan Trot 5K is a race designed for runners, walkers, and families who want to make a difference and enjoy a beautiful day at Turkey Lake Park! This professionally-timed event will feature awards for the top 10 Overall Men and Women. The scenic 5K route winds through the stunning landscapes of Turkey Lake Park, offering participants the chance to run or walk alongside shimmering water views, under tall pines, and in the fresh Florida air. Whether you’re racing to beat your personal best or strolling with family (furry friends on leashes and strollers welcome!), the Titan Trot is the perfect event for everyone.

Early Registration discount in effect through December 8!

Register at: https://track.rtrt.me/e/TT-TITANTROT-2024

Or download our app to easily register for the event or to track your favorite human or canine runner!

https://rtrt.me/app/TTA

Address

2220 Hempel Avenue
Gotha, FL
34734

Opening Hours

Monday 5am - 7:15am
9:30am - 10:45am
Tuesday 5:45am - 7:15am
Wednesday 5am - 7:15am
9:30am - 10:45am
Thursday 5:45am - 7:15am
Friday 5am - 7:15am
9:30am - 10:45am

Telephone

+14073850535

Website

https://www.canva.com/design/DAGqZad7Kl4/kDW1c8lWUB_eahR0ZeXkpg/view?utm_content=DAG

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