Fresh Nutrition & Fitness

Fresh Nutrition & Fitness HEALTHY smoothies
ENERGY tea
Protein COFFEE
SPORTS nutrition
Protein DOUGHNUTS
PEACH B***Y by L

Happy Saturday!! It’s the final day of the month, which means it’s the fjnal day the January flavors are available! Taki...
01/31/2026

Happy Saturday!! It’s the final day of the month, which means it’s the fjnal day the January flavors are available! Taking orders 9-12 today 🥳🙌🏽

01/30/2026

Taking orders until 1:30 today!

Tomorrow is protein donut Friday + this weeks flavor is birthday cake! 😍 Preorder your half dozen by 10am for picking st...
01/29/2026

Tomorrow is protein donut Friday + this weeks flavor is birthday cake! 😍 Preorder your half dozen by 10am for picking starting @ noon! Start your weekend with some guilt free extra delicious protein packed treats!

Happy ❣️ It’s a coldddd one today, so we’re bringing you another fire specialTEA 😍 lemon lime liftoff, tropical punch,...
01/29/2026

Happy ❣️ It’s a coldddd one today, so we’re bringing you another fire specialTEA 😍 lemon lime liftoff, tropical punch, orange h3o, strawberry, + topped with fresh chopped strawberries! Available today only while supplies last‼️ Don’t forget to grab some tea kits in case everyone’s frozen into their houses tomorrow. Stay warm + safe!

Happy Tuesday!! It’s a coldddd one today, but you already know a lit tea will make your day better, so come grab one! 🥰🙌...
01/27/2026

Happy Tuesday!! It’s a coldddd one today, but you already know a lit tea will make your day better, so come grab one! 🥰🙌🏽 Also grab some tea kits while you’re at it bc you never know when we’re gonna get another random storm + you don’t wanna be snowed in without a tea! 😆💯

Happy Sunday! It’s snowy, icy, and the roads are crappy, buuuut if you happen to venture out or are super local, we are ...
01/25/2026

Happy Sunday! It’s snowy, icy, and the roads are crappy, buuuut if you happen to venture out or are super local, we are taking tea orders! Fuel up for some afternoon football! Stay safe + warm 🥶🫶🏽

01/24/2026

Taking orders 9:30-11:30am this morning!

Happy Friday!! We are opening later today @ 🔟am today! Buuuut since yall loved yesterdays strawberry punch specialTEA so...
01/23/2026

Happy Friday!! We are opening later today @ 🔟am today! Buuuut since yall loved yesterdays strawberry punch specialTEA so much, we’re gonna run it again 😍
Also! It’s a terrific time to stock up on some tea kits if we get this crazy storm they’re calling for! You don’t wanna be stuck at home with no tea!
Anddd last call for donut orders by 10am! The snow has already started so be careful out there! ❄️
**specialTEA available today only, while supplies last**

It’s Friday protein donut day tomorrow! And this weeks flavor is OREO 😍 Sold by the half dozen, with each donut weighing...
01/22/2026

It’s Friday protein donut day tomorrow! And this weeks flavor is OREO 😍 Sold by the half dozen, with each donut weighing in at 10g of protein + 100 calories! Guilt free snacking taking you into the weekend! Place your orders by 10am

Happy ❣️ Since this cold weather sucksss, we’re bringing you a fire loaded specialTEA today! Orange liftoff, orange el...
01/22/2026

Happy ❣️ Since this cold weather sucksss, we’re bringing you a fire loaded specialTEA today! Orange liftoff, orange electrolytes, mango aloe, plus strawberry, fruit punch + cherry flavoring, topped with fresh strawberries 😍 available while supplies last!

Happy hump dayyy! It’s a cold one out there today, but a lit tea will have you feeling just right! 🙌🏽 Taking orders unti...
01/21/2026

Happy hump dayyy! It’s a cold one out there today, but a lit tea will have you feeling just right! 🙌🏽 Taking orders until 3:00!

Happy snow day!! If you happen to be out + want a tea, we’re taking orders! 🥳❄️
01/20/2026

Happy snow day!! If you happen to be out + want a tea, we’re taking orders! 🥳❄️

Address

Richardson Road
Gowanda, NY
14070

Opening Hours

Monday 8am - 1pm
Tuesday 8am - 1pm
Wednesday 8am - 1pm
Thursday 8am - 1pm
Friday 8am - 1pm
Saturday 9am - 1pm

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