Fresh Nutrition & Fitness

Fresh Nutrition & Fitness HEALTHY smoothies
ENERGY tea
Protein COFFEE
SPORTS nutrition
Protein DOUGHNUTS
PEACH B***Y by L

It’s gameeee dayyyy!! We are open for all of your pre-game energy needs! ❤️🏈💙
10/26/2025

It’s gameeee dayyyy!! We are open for all of your pre-game energy needs! ❤️🏈💙

Happy Saturday!! We are OPEN until noon! It’s a perfect day for some Halloween vibey activities, grab an energizing lit ...
10/25/2025

Happy Saturday!! We are OPEN until noon! It’s a perfect day for some Halloween vibey activities, grab an energizing lit tea on your way out! 🤩🎃💜

It’s gonna be another rainy day, so we have a loaded specialTEA that’s 🔥🔥!! Available while supplies last. Taking orders...
10/23/2025

It’s gonna be another rainy day, so we have a loaded specialTEA that’s 🔥🔥!! Available while supplies last. Taking orders normal 8a-2p!

10/22/2025

Taking orders until 10:00 today! Usual early wednesdays!

We are open for a split today! Alsooo, our venmo is down due to yesterdays outage so pls use cash, cashapp or PayPal to ...
10/21/2025

We are open for a split today! Alsooo, our venmo is down due to yesterdays outage so pls use cash, cashapp or PayPal to pay!

10/19/2025

Want an evening pick-me-up on this rainy Sunday? We’re taking orders! 🥳☔️

Want an afternoon pick-me-up? We’re taking a quick round of tea orders between football games! Take advantage 🥳🙌🏽
10/18/2025

Want an afternoon pick-me-up? We’re taking a quick round of tea orders between football games! Take advantage 🥳🙌🏽

10/17/2025

We are OPEN! Regular hours 8a-2p, fuel your Friday with some clean energy! 🔥🔥🔥

Due to unforeseen circumstances, we will be CLOSED today! Sorry for any inconvenience. We should be back in action tomor...
10/16/2025

Due to unforeseen circumstances, we will be CLOSED today! Sorry for any inconvenience. We should be back in action tomorrow 🤞🏽

Happy hump day!! Wednesdays we are only open for a quick early morning shift, so place those orders for your midweek ene...
10/15/2025

Happy hump day!! Wednesdays we are only open for a quick early morning shift, so place those orders for your midweek energy! 💃🏽🔥🔥 (good straws are back in stock)

10/14/2025

We are out of good straws for the morning 😅 (still have some, they’re just the flimsy ones until order arrives late morning!)

Happy Saturday!! Normally we are closed on Saturdays, but since we have a bye week for football, we are OPEN!!! 🥳🥳
10/11/2025

Happy Saturday!! Normally we are closed on Saturdays, but since we have a bye week for football, we are OPEN!!! 🥳🥳

Address

Richardson Road
Gowanda, NY
14070

Opening Hours

Monday 8am - 1pm
Tuesday 8am - 1pm
Wednesday 8am - 1pm
Thursday 8am - 1pm
Friday 8am - 1pm
Saturday 9am - 1pm

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