Grounded Yoga & Wellness

Grounded Yoga & Wellness Grounded Yoga & Wellness believes that yoga is about connection & unity, health & wellness, accessibility & presence. Breathe. Connect. Ground.

We strive to create this atmosphere by having a warm, welcoming studio environment.

🌿This offering is great for anyone looking for an introduction to herbal work or wanting to deepen their current herbal ...
04/17/2026

🌿This offering is great for anyone looking for an introduction to herbal work or wanting to deepen their current herbal practice 🌿

🌿registration closes soon, sign up today!🌿

M a y 🌷 join our new instructor, Stephenie, for Slow Vinyasa every Thursday in May at 10am.Sign up on our website today!
04/08/2026

M a y 🌷 join our new instructor, Stephenie, for Slow Vinyasa every Thursday in May at 10am.

Sign up on our website today!

To all of you who have attended something at Grounded, left us a review, told a friend: thank you. From the bottom of my...
04/01/2026

To all of you who have attended something at Grounded, left us a review, told a friend: thank you. From the bottom of my heart, thank you.

These little things DO matter.

The little things add up and lead to something great, and I hope we never lose sight of that.

With gratitude,
Becca

We found out this week that our studio was voted the best yoga studio in Lorain County. This is the second year in a row...
03/28/2026

We found out this week that our studio was voted the best yoga studio in Lorain County. This is the second year in a row we have won this award, and I am just overwhelmed with gratitude by even being considered. As a member of this space, you all know that we are a small studio, rooted in a small community.

It doesn’t get much smaller than Grafton, Ohio, folks. There were many other contenders for the award, most of which are studios who have much larger spaces, a much larger clientele, and an even larger budget.

We are a small community, there’s no doubt about that. But we’ve created something good together. We have tended to a little seed, together, which has resulted in this tiny little garden that we all show up for. That’s something special, and I couldn’t be more grateful.

To all of you who have attended something at Grounded, left us a review, told a friend: thank you. From the bottom of my heart, thank you. These little things DO matter. The little things add up and lead to something great, and I hope we never lose sight of that.

This circle will be facilitated by Nurture Neuroscience Practitioner, Shaylei Smith of Nurtured NEO. In a series of 12 9...
03/26/2026

This circle will be facilitated by Nurture Neuroscience Practitioner, Shaylei Smith of Nurtured NEO. In a series of 12 90-minute gatherings, we cover the key topics that mothers need to know to grow lifelong health for their babies and themselves.

You Get:
An expert to guide you and answer all of your questions about your baby and yourself.
A new topic and a new parenting practice each session + follow-up takeaway practices.
Peer support from the other pregnant mothers in your group.

What happens in a class?
A nourishing practice for you.
A practice to connect you with your baby.
An opportunity to learn a new health-promoting topic each week.
An opportunity to share your experience, ask questions, and receive support.
Participants are welcome to bring their own mats, blankets, and/or pillows - whatever will make them comfortable, though mats, bolsters, and blocks are provided for convenience.

More details at www.groundedyogaandwellness.com/bookclass

Sign up today!

Join Melissa for this fun event, beginning with a yoga practice,and then a time for art 🎨 investment includes a take-hom...
03/25/2026

Join Melissa for this fun event,
beginning with a yoga practice,
and then a time for art 🎨
investment includes a take-home travel
watercolor kit 🎨

Sign up today on our website!

You're invited to join us for a special sound bath led by Sam and Elizabeth - sign up on our website today!
03/24/2026

You're invited to join us for a special sound bath led by Sam and Elizabeth - sign up on our website today!

Happy Spring! Mark your calendars for a special Yoga Pairings Event on May 8 - just in time for Mother’s Day! This ev...
03/20/2026

Happy Spring! Mark your calendars for a special Yoga Pairings Event on May 8 - just in time for Mother’s Day!

This event will begin with a gentle yoga practice, followed by a plant craft activity - make a small flower planter to take home!

Please sign up ahead of time on our website.

Schedule a free 15 minute consult to see if working with Becca would be a good fit for you. 🌱From there, a 30 minute int...
03/20/2026

Schedule a free 15 minute consult to see if working with Becca would be a good fit for you. 🌱

From there, a 30 minute intake session to gather info & determine what herbs may support your needs: Sliding scale $45-$65 fee + additional fee for herbs.
Session includes herbal recommendations and how to utilize the herbs (tea, tinctures, etc.) 🌱
Fee also includes a 15 minute follow up session to see how things are going and what may need to pivot. 📝

Email the studio to inquire groundedyogaandwellness@gmail.com

During this slow & mindful 75 minute yoga flow we will celebrate the end of Winter and bring welcome to the beginning of...
03/17/2026

During this slow & mindful 75 minute yoga flow we will celebrate the end of Winter and bring welcome to the beginning of Spring. Join Jeanne as we embrace this time to unfurl from Winter’s layers bringing way to nature’s awakening.

Please reserve your spot in advance on our website!

Gentle Yoga & Horse-Assisted Mindfulness event, 6-8pm on June 11, July 9, August 6At Liberty Connections Farm in Lagran...
03/17/2026

Gentle Yoga & Horse-Assisted Mindfulness event, 6-8pm
on June 11, July 9, August 6
At Liberty Connections Farm in Lagrange

Take a break from the chaos and immerse yourself in a serene 2-hour experience combining the calming practice of yoga with the profound presence of horses.

Through a guided activity, experience the unique mindfulness only horses can inspire, followed by a gentle & restorative yoga practice to leave you feeling grounded, connected, and renewed. Spaces are limited so secure your spot today!

A continuation of our Yoga Pairings series just in time for Mother’s Day! This event will begin with a gentle yoga prac...
03/16/2026

A continuation of our Yoga Pairings series just in time for Mother’s Day! This event will begin with a gentle yoga practice, followed by a plant craft activity - make a small flower planter to take home!

Please sign up ahead of time on our website 🌼

Address

593 North Main Street
Grafton, OH
44044

Opening Hours

Monday 6pm - 7pm
Tuesday 6am - 7am
5:45pm - 7:30pm
Wednesday 6pm - 8:15pm
Thursday 5:30pm - 8:15pm
Saturday 8am - 10:15am
Sunday 9am - 11:30am

Telephone

+14409353626

Website

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