Pains and Strains

Pains and Strains To empower people with the a complete curated solution to alleviate their pains and heal their strains so they can get back to the life they love!

Created by an Orthopedic Surgeon, Physical Therapist, and Medical Executive who were tired of hearing about the people who were just "dealing" with their pain. So we decided to bring the proven therapies for common injuries to you without the appointments, co-pays, and time off work. We make it simple to alleviate your pain and heal the strain so you can get back to what you love!

Sign up for our November newsletter. Includes a 15% coupon.
11/14/2017

Sign up for our November newsletter. Includes a 15% coupon.

There are some options besides surgery for Knee Osteoarthritis. New studies suggest laser aren't just for sharks anymore...
08/31/2017

There are some options besides surgery for Knee Osteoarthritis. New studies suggest laser aren't just for sharks anymore....

Can Laser Treatment help Knee Osteoarthritis? Recent studies seem to suggest it can especially you combine with other treatment proven treatments.

Can Acupuncture help with Knee Pain? We review some clinical studies to find out.
08/25/2017

Can Acupuncture help with Knee Pain? We review some clinical studies to find out.

Can Acupuncture work as one of the non-Operative solutions for joint pain and Knee osteoarthritis? We review a couple clinical studies for the answers.

Cold and Compression can help from everything from Surgery to Workout Recovery. Learn about the best options and how it ...
08/18/2017

Cold and Compression can help from everything from Surgery to Workout Recovery. Learn about the best options and how it all works.

Cold and Compression is clinically proven to help recovery from joint pain or even a hard work out. Learn why and what options are available.

Don't become a couch potato because of knee pain....keep moving.
08/13/2017

Don't become a couch potato because of knee pain....keep moving.

Excercise is important don't let Knee OA make you a couch potato. Learn exercise tips and read studies on the best way to keep moving with knee pain.

Surgery is always the last resort. Learn what you can do and what options are available if do need to go under the knife...
08/04/2017

Surgery is always the last resort. Learn what you can do and what options are available if do need to go under the knife.

Plantar fasciitis is a common foot condition that is typically, thankfully, easily resolved. If not learn about treatment invasive treatment options.

New Study, shows three hours of activity a week can help knee pain.
07/31/2017

New Study, shows three hours of activity a week can help knee pain.

A study published this year shows that the best treatment for knee osteoarthritis (KOA) is not to sit on the couch like you think, just three hours helps.

PEMF is an Effective Treatment most people have not heard of.....Learn more now!
07/21/2017

PEMF is an Effective Treatment most people have not heard of.....Learn more now!

Osteoarthritis (OA) of the knee is one of the most common sources of pain for older adults. There is a simple, quiet, and effective option that is not a PILL

07/15/2017

How you recover from an Ankle Sprain can help you prevent future injury. Learn about the tools and exercises to help you recover more effectively.

Back to running and getting the tightness above your heel? Read this...
07/09/2017

Back to running and getting the tightness above your heel? Read this...

Understand why running can create Achilles Tendonitis. Learn about exercises and solutions that can help prevent and speed recovery.

Happy Birthday, America! Cool Down with Fire Cracker Fourth Special
07/01/2017

Happy Birthday, America! Cool Down with Fire Cracker Fourth Special

Freeze Sleeve, is the only cold and compression that will move with you. So take that long hike, walk up the hill to the fireworks.  With Freeze Sleeve you will get relief while you are flipping the burgers or going to the cooler for your favorite beverage.

Address

Grafton, WI

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18777445494

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