Namaste Massage and Yoga Studio

Namaste Massage and Yoga Studio Namaste Yoga Studio School of Yoga Visit our Website: www.namastemassageandyogastudio.com

We are very excited to be bringing a Pre & Post Natal Yoga Class into our schedule 💖 In this class you can expect safe, ...
02/23/2026

We are very excited to be bringing a Pre & Post Natal Yoga Class into our schedule 💖

In this class you can expect safe, pregnancy-friendly sequences allowing to you slow down, strengthen wisely, and feel supported. ✨

$12 to attend | Sign ups on Mindbody will open on February 25! 🧘‍♀️

Not one, but two Sound Baths coming up in March! ✨ The Lunar Eclipse and Spring Equinox present two prime opportunities ...
02/23/2026

Not one, but two Sound Baths coming up in March! ✨

The Lunar Eclipse and Spring Equinox present two prime opportunities to recharge, restore, and renew by absorbing the calming and healing vibrations. 🌕🌊

Lunar Eclipse Sound Bath
🗓️ Tuesday, March 3
🕡 6:30pm - 7:30pm
✅ $15 to attend

Spring Equinox Sound Bath
🗓️ Sunday, March 22
🕕 6:00pm - 7:00pm
✅ $15 to attend

Yogahour Gains: Strength, balance, and a clear mind💪✨Join us for Hot Yogahour on Monday at 5:30am! 🌞
02/22/2026

Yogahour Gains: Strength, balance, and a clear mind💪✨

Join us for Hot Yogahour on Monday at 5:30am! 🌞

Who asked for a Sunday SWEAT?! 🙋‍♀️🙋‍♀️🙋‍♀️ Sunday is 2/22 so we’re having a Sweat class at 2:22pm!! 🧘‍♀️ Sign up on Min...
02/20/2026

Who asked for a Sunday SWEAT?! 🙋‍♀️🙋‍♀️🙋‍♀️

Sunday is 2/22 so we’re having a Sweat class at 2:22pm!! 🧘‍♀️ Sign up on Mindbody now! ✨

Please note the Mindbody sign up time is 2:20pm, but class will start at 2:22pm 😊

02/19/2026

SHRED has been rescheduled to Fri-YAY at 5:30am!! Hope to see you there! 🤗

02/17/2026

SHRED has been cancelled on Wednesday morning (Feb. 18) due to forecasted weather. Stay warm everyone! ✨❄️

02/17/2026

Something’s coming in March… stay tuned!!👀🧘‍♀️✨

Controlled. Intentional. On fire. 🔥🔥🔥 Join us on Monday at 6pm for Hot Pilates!
02/15/2026

Controlled. Intentional. On fire. 🔥🔥🔥

Join us on Monday at 6pm for Hot Pilates!

02/13/2026

Join us for an hour of deep relaxation and healing vibrations at our February New Moon Sound Bath coming up next Tuesday ✨ Take time to allow your mind and body to be still and calm as soothing sound waves wash over you 🌊

🗓️ Tuesday, February 17
🕡 6:30pm
✅ $15 to attend

02/12/2026

Please note that there is no Stretch & Roll this evening. See you tomorrow morning for Hot HIIT!

A sugar body scrub can truly be rejuvenating ✨ Especially in a climate as dry as North Dakota in winter ❄️ Message us to...
02/10/2026

A sugar body scrub can truly be rejuvenating ✨ Especially in a climate as dry as North Dakota in winter ❄️

Message us to book or to add to your next appointment 💆

That feeling after a yoga class… it brings a sense of self awareness, accomplishment, and inspiration. You just have to ...
02/08/2026

That feeling after a yoga class… it brings a sense of self awareness, accomplishment, and inspiration. You just have to experience it for yourself. 😌✨

Join us for Hot Yogahour at 5:30am on Monday 🧘‍♀️

Address

726 Hill Avenue
Grafton, ND
58237

Website

https://clients.mindbodyonline.com/ASP/adm/adm_appt_search.asp?studioid=184

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