Namaste Massage and Yoga Studio

Namaste Massage and Yoga Studio Namaste Yoga Studio School of Yoga Visit our Website: www.namastemassageandyogastudio.com

Have you tried Pilates yet? If not, now’s your time! 🤩 We’ve got a spot waiting for you at Mat Pilates & Sculpt this Sat...
04/10/2026

Have you tried Pilates yet? If not, now’s your time! 🤩 We’ve got a spot waiting for you at Mat Pilates & Sculpt this Saturday at 9:00am - sign up now! 🔥

CONGRATULATIONS to our March Mystery Challenge Winners! ✨🧘‍♀️ 👏 Julie Sundby - Most Correct Mystery Classes - Winner of ...
04/09/2026

CONGRATULATIONS to our March Mystery Challenge Winners! ✨🧘‍♀️

👏 Julie Sundby - Most Correct Mystery Classes - Winner of a 1-Month Membership! 👏
👏 Aisa Fjeldheim - Winner of the 30 minute massage! 👏
👏 McKenzie Bye - Winner of the body scrub and steam package! 👏

Thank you to everyone for participating! 🥰✨

This is your sign to slow down, let your body unwind, and release any tension you’ve been holding onto this week. ✨Join ...
04/08/2026

This is your sign to slow down, let your body unwind, and release any tension you’ve been holding onto this week. ✨

Join us for Stretch & Roll on Thursday at 5:30pm 🥰

Our Pre & Post Natal Yoga Class is back this month ✨ We invite expecting and new mamas to join us in this class where yo...
04/08/2026

Our Pre & Post Natal Yoga Class is back this month ✨ We invite expecting and new mamas to join us in this class where you can feel grounded, supported, and empowered. 🥰🧘‍♀️

Let yourself be held in sound and stillness during our April New Moon Sound Bath 🌑 Join us for an hour of healing frequ...
04/04/2026

Let yourself be held in sound and stillness during our April New Moon Sound Bath 🌑 Join us for an hour of healing frequencies, deep rest, and quiet renewal ✨

🗓️ Thursday, April 16
🕡 6:30pm
✅ $15 to Attend | Sign up on Mindbody to save your spot!

Spring is here ☀️ (well kind of, we do live in North Dakota) With warmer temps outside, we’ll be cooling things down in ...
04/04/2026

Spring is here ☀️ (well kind of, we do live in North Dakota) With warmer temps outside, we’ll be cooling things down in the studio 🧘‍♀️ As we move into spring and summer months, you can expect less heat in classes.

We do have heat ratings for each class on our website if you would like more details for each class! 🔥

04/02/2026

Stretch & Roll has been cancelled tonight (Thursday, April 2). See you tomorrow morning for SWEAT at 5:30am!

Happy April Fools Day! ✨
04/01/2026

Happy April Fools Day! ✨

Let’s go back to the basics. ✨ Yoga Basics will guide you through foundational poses, breathing, and mindful movement. T...
03/30/2026

Let’s go back to the basics. ✨ Yoga Basics will guide you through foundational poses, breathing, and mindful movement. This is the perfect class for anyone looking to begin their yoga journey or reconnect with their practice. 🧘‍♀️ You can expect gentle pacing in a supportive, safe space.

Join us at Yoga Basics on Tuesday at 5:15pm! 🌸

It's the last week of the March Mystery Challenge ✨ So we're giving out a freebie! It's your last chance to attend class...
03/28/2026

It's the last week of the March Mystery Challenge ✨ So we're giving out a freebie! It's your last chance to attend classes and get entered into the drawings for prizes!

Spring invites reflection, clarity, and growth ✨ Our new policies have been thoughtfully updated to reflect just that. 🌿...
03/26/2026

Spring invites reflection, clarity, and growth ✨ Our new policies have been thoughtfully updated to reflect just that. 🌿

We are SPRINGING into a April with so many fun classes 🌼🧘‍♀️ 🌼🧘‍♀️ Sign ups are now open!! ✨
03/26/2026

We are SPRINGING into a April with so many fun classes 🌼🧘‍♀️ 🌼🧘‍♀️

Sign ups are now open!! ✨

Address

726 Hill Avenue
Grafton, ND
58237

Website

https://clients.mindbodyonline.com/ASP/adm/adm_appt_search.asp?studioid=184

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