PearlFit 360

08/26/2024

I’ve been wanting to make a cobbler all summer and finally had a chance to make one before the blackberry seasons over. This blackberry cobbler was made with coconut sugar🌴 which gives it a little more of a caramel flavor, so keep in mind what fruit can go with it. This one turned out pretty good I think!
Also, did you know that coconut sugar is lower on the glycemic index than cane sugar? It’s a great alternative for those who are diabetic or just want to be more mindful of sugar intake. Here’s the link 👇, let me know what you think☺️.
https://nodashofgluten.com/blackberry-cobbler-recipe/

08/23/2024

05/10/2024

Finally took a break and caught some vitamin D! Hard to do in typical Washington Spring weather but the sun is here☀️🙌. Who’s ready for summer Mama’s?!?!

05/06/2024

04/29/2024

I will see you there THIS SATURDAY!❤️

04/25/2024

Don’t you love those people that say, “I workout 6-7 days a week, 2x a day.” Umm excuse me whaaat? I’m sorry but who has time for that unless you’re a young athlete or retired lol. By all means hats off to you if you can make that happen, but I have to be realistic. I’m a mom of 3 and a personal trainer and life happens. Unexpected Loss, illness, travel, kids sports, you name it. But here’s the thing I’ve realized over the years; you CAN still get in phenomenal shape in just 3-4, 45 minute workouts a week with HIIT style training. YES👏 YOU 👏CAN👏. Getting back on the horse after a pretty gnarly flu bug hasn’t been easy, I just had to START by moving and doing a little yoga and then working my way back up. I love yoga too but the way, sooo good for the soul. What have you done to move your body today? .

03/10/2024

In case you were wondering, ONLINE ISN’T REAL. It’s easy to present your life as perfect, glamorous, and filtered on social media. But what your not shown is things like body dysmorphia, narcissism, or depression behind those eyes. Don’t let the images fool you. Stop scrolling and go start paving the way to your own dreams babe. ❤️❤️❤️.

03/01/2024

Have you ever been in a marathon and tried to keep up with your component only to find your self burning out before the finish line? Do you easily compare your life path, family, career, or business to other’s success? This can lead to frustration and disappointment. Why? Because you’re not trusting that your time will come. You’re not allowing CONFIDENCE to be your pace setter, trusting that God has a plan for you. Some may see you as a turtle, others may see you as panther. Set your own pace, Keep going, and trust in divine timing. You’ve got this ❤️❤️❤️

02/16/2024

Can’t wait to see you there!

02/13/2024

I am a mom of three kids, two of them being busy boys. My 4 year old is extremely smart, witty, and ACTIVE😆. Does it mean he has ADHD? I’m not sure but Im also not willing to slap a label on him yet and resort to medication. The way he learns best is through movement, getting a good nights sleep, getting outside, and having the freedom to be creative. Give your children a chance to thrive with natural medicine first and see what happens❤️.

12/19/2023

BONUS tip: Use someone else’s success story to INSPIRE you!❤️❤️❤️

12/07/2023

Thank you all so much for the birthday wishes, feelin’ the love!!!💗

11/25/2023

Unsung Hero: Bette Nesmith Graham
The secretary who invented Liquid Paper became a millionaire, lost her company to her ex-husband, wrestled back control, and then worked to help u***d mothers and battered women.
Bette Nesmith Graham’s (1924-1980) invention made her a millionaire. Originally called “Mistake Out,” her homemade typewriter correction fluid became an instant hit among secretaries like her. She perfected her recipe, which led to the birth of Liquid Paper.
By 1967, Liquid Paper had grown into a multi-million-dollar business. When she stepped down as chairperson, her ex-husband took over and she found herself on the losing end of a power struggle and the company changed her formula so she would lose royalties.
Despite health issues, she managed to wrest back control of the company and in 1979, Liquid Paper was sold to Gillette for $47.5 million and her royalty rights were restored.
Bette Nesmith Graham believed money to be a tool, not a solution to a problem. Her two foundations supported several ways to help women find new ways to earn a living, especially u***d mothers. That included giving shelter and counseling for battered women and college scholarships for mature women.

https://www.thoughtco.com/liquid-paper-bette-nesmith...

11/24/2023

11/24/2023

Happy Thanksgiving!!!🦃

11/12/2023

Hawks vs. Commanders

10/31/2023

Happy Halloween everyone!