MW Fitness Studio

MW Fitness Studio Balance. Strength.Flexibility.Confidence.

Movement Wellness Fitness
MWF Studio Offers Small Group Classes
in Barre, Yoga, Strength + Cardio, Guided Meditation and more
Workshops | Events | Space Rentals
Pop - Up Boutique

Our Galentine's Event is almost here! 2.14.26This is one of our favorite events!We'll have: 🫖 High Tea 🥐 Lunch🍹Mocktails...
01/21/2026

Our Galentine's Event is almost here! 2.14.26

This is one of our favorite events!
We'll have:
🫖 High Tea 🥐 Lunch
🍹Mocktails 🖌Trinket Tray Painting
💕 Gift Bags 🎉 Giveaway

We can't wait to hang out with our Studio Fam!

🌿 Kicking off 2026 with simple moments for yourself. A reminder that self care looks different for everyone, and that's ...
01/05/2026

🌿 Kicking off 2026 with simple moments for yourself. A reminder that self care looks different for everyone, and that's the beauty of it. From affirmations that ground us to movement that recharges us, let's make this year about showing up for ourselves in ways that feel authentic to us. 💫

2026 is nearly here! 💪🎉 Join us for our New Year's Day Classes at MWF on January 1st – a great way to start the year! 9 ...
12/31/2025

2026 is nearly here! 💪🎉 Join us for our New Year's Day Classes at MWF on January 1st – a great way to start the year!

9 AM: HIIT Therapy – Torch calories and build endurance in this high-energy session.

11:30 AM: Mindful Movement and Meditation – Reset your mind and body with restorative poses and mindful breathing.

1 PM: New Years Renewal Workshop – This transformative experience blends mindful movement, creative expression, and heartfelt celebration to help you release the past year and welcome the possibilities of the new one.

Limited spots available – sign up now and let's make 2026 one of peace, strength, creativity and friendship!

Start the New Year on the mat with us! Thursday 1.1.2026 • Mindfulness Movement & Meditation — 11:30amFriday 1.2.2026• D...
12/29/2025

Start the New Year on the mat with us!

Thursday 1.1.2026
• Mindfulness Movement & Meditation — 11:30am

Friday 1.2.2026
• Dynamic Breath & Flow — 4:30pm
• Candlelight Restorative Yoga — 6:00pm

Tuesday 1.6.2026
• Yoga Basics — 4:30pm
• Yin Yang Yoga — 6:00pm

To our MWF Family,We wish you a wonderful holiday. We are so grateful for you and we love you so much!
12/25/2025

To our MWF Family,
We wish you a wonderful holiday.
We are so grateful for you and we love you so much!

Join us 1.1.2026 for a special workshop to embrace the transition from 2025 to 2026 with intention, creativity, and comm...
12/20/2025

Join us 1.1.2026 for a special workshop to embrace the transition from 2025 to 2026 with intention, creativity, and community. This transformative experience blends mindful movement, creative expression, and heartfelt celebration to help you release the past year and welcome the possibilities of the new one.

Another fun vendor from our studio family. Jass will be offering trinkets, widgets, jewelry and more! We are so thankful...
12/04/2025

Another fun vendor from our studio family. Jass will be offering trinkets, widgets, jewelry and more!

We are so thankful for our studio fam ❤️

Another one of our MWF Studio fam, Jenni P, will be at our mini Holiday Market! Jenni P makes wonderful handmade soaps, ...
12/03/2025

Another one of our MWF Studio fam, Jenni P, will be at our mini Holiday Market! Jenni P makes wonderful handmade soaps, salves, bath blends (my personal favorite), hot packs, essential oil rollers and more!

We can't wait to see you there!

We're excited and so proud to support handmade candles by Leia 💕Featuring: Iced Latte☕️, Vanilla Matcha🍵, Hot Cocoa 🍫 an...
12/01/2025

We're excited and so proud to support handmade candles by Leia 💕

Featuring: Iced Latte☕️, Vanilla Matcha🍵, Hot Cocoa 🍫 and more!

We're so excited to have .by.andie join us this Sunday for our MWF Mini Holiday Market! She'll have beautiful and delici...
12/01/2025

We're so excited to have .by.andie join us this Sunday for our MWF Mini Holiday Market! She'll have beautiful and delicious cookies available as well as cookie kits so you can create your own ❤️💚

Stay tuned for a peek at our other vendors 👀

We still have room for 1 more vendor, DM us!

We're so exited to host our mini Holiday Market! We hope you can stop by and see us next Sunday and shop small with us 🛍
11/24/2025

We're so exited to host our mini Holiday Market! We hope you can stop by and see us next Sunday and shop small with us 🛍

We are so thankful for our MWF family!!! We truly appreciate every moment we spend together from planks to restorative p...
11/16/2025

We are so thankful for our MWF family!!! We truly appreciate every moment we spend together from planks to restorative postures but potluck are our favorite!

Address

21711 103rd Avenue CT E
Graham, WA
98338

Telephone

+12533476519

Website

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